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    Lewis Howes

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  • #49 Boris Horvat Tihi - življenje z naglušnostjo & položaj invalidov v Sloveniji

    6 Jun

    1

    #49 Boris Horvat Tihi - življenje z naglušnostjo & položaj invalidov v Sloveniji

    Boris Horvat že od ranega otroštva slabše sliši. Sprva se tega ni zavedal, kasneje je skušal to prikriti, oboje je vplivalo na njegovo izobrazbo, odraščanje in življenje. Danes je glas tistih, ki ne slišijo. Opozarja na diskriminacije invalidov v Sloveniji, bori se proti zavajujočim oglasom, ki ciljajo najbolj ranljive, in podpira načelo, da smo v naši državi vsi enakopravni, pa čeprav žal včasih le "na papirju". Govorila sva o izzivih okvare sluha, o stigmi in strahovih, ki spremljajo to stanje, o položaju invalidov v Republiki Sloveniji... in še o marsičem!Hvala, da spremljaš Umetnost Lenarjenja!Društvo Auris Kranj najdeš na: https://auris.si/in na Facebooku: https://www.facebook.com/AurisKranj?locale=sl_SIDanašnja epizoda nastaja v sodelovanju s podjetjem Neuroth, vodilnim evropskim podjetjem za slušno akustiko in zaščito sluha. Najdeš jih na: https://www.neuroth.com/sl-SI/slusni-aparati/

    6 Jun

    •
    54 min
  • Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

    2 days ago

    2

    Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

    Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and meaningful.  Mel is joined by Priya Parker, one of the world’s leading experts on human connection. Her book “The Art of Gathering” is the most renowned work on how to bring people together and create moments that feel joyful and unforgettable.  In this episode, she will teach you simple ways to create real connections and make the time you spend with others memorable and fun. Whether you’re planning a gathering, a wedding, a shower, a party, a family dinner, a work meeting, or you just want to make new friends and feel less alone, this episode will change the way you connect with other people.  You’ll learn: -The #1 conversation starter that makes people feel instantly connected to you -How to become the person everyone wants to be around - 7 ways to bring people together and create real connection -How to make any dinner, party, meeting, or family visit more meaningful -How to make family time less tense and more fun -How to build connections when you’ve moved somewhere new -Why “keeping the peace” can quietly damage relationships -How healthy conflict can bring you closer to the people you care about After today you will have the tools and simple steps to create better conversations, stronger friendships, and deeper family connections and have a whole lot more fun, starting today. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: Do THIS Today to Reset Your Life, Energy, & Happiness Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    1hr 14min
  • The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

    6 days ago

    3

    The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

    Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear.  Whether you're married, dating, single, divorced, or in a long term relationship, get ready for the gift of the Gottmans.  Dr. John and Dr. Julie Gottman are the world’s leading relationship researchers. For over 50 years, they have studied thousands of couples, published hundreds of research papers, written 52 books, and changed the way the world understands love.  And what they are sharing today is simple but life-changing: It’s not whether you have conflict that determines if your relationship lasts.  It’s how you handle it.  Today you are going to learn:  -How the first 3 minutes of a fight can predict divorce -The 4 most common behaviors in every relationship that drive people apart -3 simple questions for your next date night that create real connection -The #1 predictor that a marriage will last (it’s not chemistry or sex) -One 10-minute Sunday habit that makes you both feel like you’re on the same team -“Turning away” vs. “turning against” - the tiny moments that make your partner feel loved… or alone If you’re feeling like you and your partner have become roommates who barely see each other, you’re not alone. Nobody taught you how to do this. And even if you had great role models, marriage comes with challenges no one can fully prepare you for. So let this episode be your wake-up call – and the way back to each other. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out another great episode about relationships, with divorce attorney James Sexton: The Most Eye-Opening Conversation on Marriage & Love You will Ever Hear Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 days ago

    •
    1hr 28min
  • E200 - Ido Portal: The Body Knows What the Mind Can't

    1 day ago

    4

    E200 - Ido Portal: The Body Knows What the Mind Can't

    Ido Portal is one of the most original movement thinkers alive. He has spent decades studying the body across martial arts, acrobatics, yoga, dance, and ancient movement traditions, not to master any one of them, but to ask a deeper question: what does it actually mean to move well, and what does the body reveal when you finally start listening to it? In this conversation, we go long, covering ground that most movement conversations never reach. What We Dive Into: 1.Most of us treat the body like a car to maintain, something we service occasionally for performance or appearance. Ido's entire framework starts from the opposite premise: the body is not a tool you use, it is what you are. That shift alone changes what practice means. 2.What we attend to grows. What we neglect crumbles. Ido applies this principle everywhere, from babies in hospitals to athletes on the field. Bringing undivided attention to even one part of your body for one minute, with no music, no phone, no audience, begins a transformation most people have never experienced. 3.The most important moment in Ido's own journey was admitting he didn't have what he was looking for. Not as defeat, but as a beginning. The person who thinks they already have a connection to their body is the one most closed off to finding it. Not knowing, and staying there, is the actual practice. Know Thyself, but not by yourself. A guided space to return home to yourself. https://www.knowthyselfcollective.com ✨THANK YOU TO OUR SPONSORS: https://drinkLMNT.com/KnowThyself Try LMNT & get a free sample pack https://www.functionhealth.com/KNOWTHYSELF Code KNOWTHYSELF25 for $25 off membership ___________ 00:00 Intro 01:44 How Most People Relate to Their Body 09:22 Movement vs. Practice vs. Exercise 10:27 Life Is for Practicing, Not Just Living 20:13 Attention as the Primary Tool 23:49 Stop Practicing for Exposure 28:12 How to Begin: Removing Leakage 35:22 Diagnostic Play and the Art of Seeing 37:30 The Ancient Schools of Practice 43:33 Tensegrity and the Body's Inner Models 49:28 Proprioception, Sensing, and the Pain of Feeling 1:02:05 Tension, Connection, and What the Body Actually Needs 1:08:00 Ido's Journey: Searching for a Real Teacher 1:13:15 Why Real Teachers Refuse to Give Clean Answers 1:23:49 What Am I Before Who Am I 1:29:23 The Chariot Analogy: Body, Emotion, and Intellect 1:36:42 Feeding the Emotional Body 1:40:14 The Weber-Fechner Law and Reducing Inner Noise 1:52:29 How the Body Reveals What We Hide 2:02:15 Pursuing Weakness Over Strength 2:05:46 Discipline, Motivation, and Real Will 2:16:02 The Practice of Sitting and Choiceless Awareness 2:37:22 What Inner Work Without the Body Misses 2:41:31 The Heart as the Missing Path 2:45:55 Community Questions: Practical Tools for the Body 2:57:18 On Animals, Archetypes, and the Spirit of Movement 3:03:02 Closing Message: Become a Practice ___________ ✨MORE FROM IDO ↳Instagram: https://www.instagram.com/portal.ido/↳https://www.idoportal.com 📜MORE FROM KNOW THYSELF ↳Spotify: https://spoti.fi/4bZMq9l ↳Apple: https://apple.co/4iATICX ↳Instagram: https://www.instagram.com/knowthyself/ ↳TikTok: https://www.tiktok.com/@andreduqum ↳Facebook: https://www.facebook.com/knowthyselfbyandreduqum/ ↳https://knowthyselfpodcast.com/ 👁️MORE FROM ANDRÉ ↳Instagram: https://www.instagram.com/@andreduqum ↳Linkedin: https://www.linkedin.com/company/know-thyself-podcast ↳Book recs: https://www.knowthyselfpodcast.com/book-list/book-list

    1 day ago

    •
    3h 6m
  • How to Become the Most Confident Version of Yourself & Step Into Your Power

    4 days ago

    5

    How to Become the Most Confident Version of Yourself & Step Into Your Power

    Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast.  When the world feels overwhelming…  When you’re discouraged…  When you feel beaten up by life…  When you’re tired of carrying the past around…  This is the episode to press play on.  In this powerful episode, Mel revisits her conversation with Sarah Jakes Roberts, with a brand-new introduction and new insights for right now.  This is a conversation Mel personally returns to when she needs hope, motivation, optimism, and a reminder that change is possible. Sarah Jakes Roberts is a New York Times bestselling author, pastor, and speaker. Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up.  In this conversation, she is going to show you how to stop letting one mistake, one season, one heartbreak, or one painful scene become your entire identity. Sarah teaches you what it truly means to be powerful, how to reclaim your confidence, and how to create a new version of yourself.  If you or someone you love needs hope, forgiveness, and a way forward, this is the exact episode to listen to today. You are so much more powerful than you know. And Sarah Jakes Roberts will convince you of that. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 days ago

    •
    1hr 25min
  • 195. 3 Things Men Do That Keep Them Average

    1 day ago

    6

    195. 3 Things Men Do That Keep Them Average

    42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://bit.ly/bedrosfbbMost men are walking around with a Ferrari engine under the hood and they're driving like it's a golf cart. You've got more potential than you'll ever use — and that's not motivation, that's an indictment. I've seen it on Skid Row. I've seen it in Seattle. And I've lived the other side of it — immigrant kid, section 8 housing, no English, built an empire. So don't tell me it's about luck or genetics. In this episode, I'm breaking down the exact three-step framework I used to become the best version of myself — and keep evolving past 50. No sound bowls. No interpretive dance. Just the hard truth and the work.

    1 day ago

    •
    35 min
  • Stili navezanosti, moškost in feminizem - Pod površjem 01

    21 Mar

    7

    Stili navezanosti, moškost in feminizem - Pod površjem 01

    Pogovor o stilih navezanosti, o današnjih moških in materinskem feminizmu.

    21 Mar

    •
    1hr 42min
  • S2E7 Renata Kosec I Biti ženska je supermoč

    24 May

    8

    S2E7 Renata Kosec I Biti ženska je supermoč

    Renata Kosec | močna, načelna, odgovorna, srčna ženska, žena, mamica in županja  Gostim Renato Kosec – županjo občine Domžale, žensko, ki vodi 7. največjo občino v Sloveniji, a predvsem ostaja zelo prizemljen, topel in srčen človek. Pred tem pogovorom Renate nisem poznala. To je bilo najino prvo srečanje in zanimala so me vprašanja globlje od funkcije in politike. Zanimalo me je, kdo je ženska za nazivom županje. Kakšna je bila kot otrok, kako jo je oblikovalo otroštvo in kdaj je iz tihe ter zadržane deklice nastala ženska, ki danes sprejema velike odločitve in nosi ogromno odgovornost. Velik del epizode pa nameniva ženskosti, materinstvu in usklajevanju vseh vlog, ki jih nosi kot mama, žena in voditeljica. Govoriva o občutkih krivde, o , o ranljivosti žensk na vodilnih položajih in o tem, kako ohranja svojo nežnost v svetu odločitev, pritiskov in politike. Spregovori tudi o partnerstvu, opori družine, kritikah, težkih dnevih in o tem, kdo je Renata, ko ostane sama s sabo in kako najraje preživlja ta čas. Hvala, Renata, za vaš čas, iskrenost, toplino in občutek, da moč in nežnost lahko hodita skupaj. Bilo mi je zares v veselje💛 Epizoda, ki pokaže, da največja moč ni v položaju — ampak v tem, da ostaneš zvest sebi. ✨ 🎙️S02 E07 🎧YT | Spotify | Apple Podcasts 🔗Links in bio Se poslušamo 🫶 PARTNER SEZONE: YOUR SOUL TIME

    24 May

    •
    1hr 23min
  • #46 dr. Zdenka Čebašek Travnik, dr. med. - demenca

    7 Mar

    9

    #46 dr. Zdenka Čebašek Travnik, dr. med. - demenca

    Kaj je tisto, kar človeka naredi človeka? Empatija? Intelekt? Možnost samorefleksije in zavestnega poseganja v svet? Karkoli boste izbrali bo verjetno pasalo pod krovni naziv kognitivnih sposobnosti. In kaj potem, ko pride do kognitivnega upada? Z doktorico Čebašek Travnik, zdravnico, psihiatrinjo in avtorico, sva se pogovarjala o nevarnostnih dejavnikih za demenco; o nevroprotektivnem vedenju, ki ga lahko prakticira vsak od nas; in o tem, kaj storiti potem, ko do bolezni morda že pride. Demenca je kompleksen sindrom, ki ga je nujno obravnavati v širšem, ne le medicinskem ampak tudi družbeno socialnem kontekstu. Upam, da ga boste po poslušanju današnjega pogovora tudi vi razumeli bolje. Knjiga Kje so moji ključi: https://emka.si/products/kje-so-moji-kluci-o-zivljenju-z-demenco?gad_source=1&gad_campaignid=14655065738&gbraid=0AAAAAD9LKOM9UzG8irMYfH5TQyiz6HQai&gclid=Cj0KCQiAk6rNBhCxARIsAN5mQLsdWPO05yr_DXFD1PUAqWNzvgvwq-rXD3ed4sbYpyW_WC5fa7N5h5AaAsyTEALw_wcB (na voljo tudi v e-obliki na aplikaciji MK Plus)Med pogovorom omenjava knjige: Zgodbe ob kuhinjski mizi (Rachel Naomi Remen), Odprto srce izkušnje in spoznavanja ob umiranju in smrti (Urška Lunder). Omenjava seznam knjig o demenci, ki je dostopen na spletni strani društva Spominčica: https://www.spomincica.si/literaturaOmenjam raziskavo, ki je povezovala prakso čuječnosti z nižjim tveganjem za Alzheimerjevo bolezen (Lutz et al): https://pubmed.ncbi.nlm.nih.gov/34718153/ ČASOVNICA0:00 Uvod in predstavitev gostje: dr. Zdenka Čebašek Travnik, dr. med.2:50 Zakaj medicina in psihiatrija (namesto sprva načrtovanega novinarstva)5:40 Povezava med medicino in umetnostjo: Projekt Ars Hipokratis7:50 Pomen družinske medicine in zakaj potrebujemo močno primarno zdravstvo10:50 Slovenija kot "mokra kultura" in vpliv alkohola na možgane15:40 Kaj je kognitivni upad in kdaj je demenca lahko reverzibilna?19:50 Narativna medicina: Zakaj se o boleznih najbolje učimo skozi zgodbe25:00 Zgodnji opozorilni znaki demence, ki jih opazijo svojci28:40 Urgentne situacije: Tavanje, nevarna vožnja in agresivno vedenje31:45 14 dejavnikov tveganja – od krvnega tlaka do izgube sluha35:45 Gibanje kot zdravilo: Doživljajska pot za spomin v Arboretumu38:15 Ali križanke res pomagajo? Pomen družabnih iger in učenja novih stvari42:10 Čuječnost kot preventivni ukrep in podpora oskrbovalcem44:40 Skrita stiska svojcev: Kako podpreti tiste, ki skrbijo za bolnika49:00 Pravni vidiki in izzivi: Skrivanje bolezni v službi in oskrba na domu51:20 Soočanje z realnostjo napredovale bolezni in občutki krivde56:10 Kako komunicirati z osebo z demenco (umetnost prijaznosti)1:00:20 Priporočila za branje s področja narativne medicine1:02:35 Ozadje nastanka knjige "Kje so moji ključi"1:07:10 Dr. Zdenka Čebašek Travnik in njena "umetnost lenarjenja" (projekt Modra palica)

    7 Mar

    •
    1hr 11min
  • شاه چه می‌خواست و چه شد

    6 Jun

    10

    شاه چه می‌خواست و چه شد

    شاه که رفت، ایران "دشمن" نداشت. متن: آرش بهشتی، علی بندری، با راهنمایی آرش رئیسی‌نژاد | ویدیو و صدا: حمیدرضا فرخ‌سرشت پشتیبانی از بی‌پلاس https://bpluspodcast.com/support منابع و عنوان‌هایی برای کنجکاوی بیشتر • محمدرضا پهلوی، ماموریت برای وطنم • محمدرضا پهلوی، به سوی تمدن بزرگ • محمدرضا پهلوی، انقلاب سفید • علیرضا ازغندی، روابط خارجی ایران 1357-1320 • آرش رئیسی‌نژاد، شاه و شطرنج قدرت در خاورمیانه • عبدالرضا هوشنگ مهدوی، سیاست خارجی ایران در دوران پهلوی 1357-1320 • پایان‌نامه دکترای آرش بهشتی، بررسی علل بی‌ثباتی سیاسی در ایران 1285-1357 Hosted on Acast. See acast.com/privacy for more information.

    6 Jun

    •
    1hr 46min

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