Phil Heath

Shows

Episodes

  1. #673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

    08/28/2023

    #673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

    Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phil Heath is one of the greatest and most dominant bodybuilders of all time. But what does it take to win Mr Olympia for 7 consecutive years and just what are the inner workings of his mind that led him to success? Expect to learn Phil’s reflections on his rivalry with Kai Greene, what it was like being a part of the Generation Iron documentary, how to improve your relationship with pain, how to conquer small impulses, why Phil used far fewer PEDs than everyone thinks, his 10 best exercises for building muscle, what he thinks of Chris Bumstead, his opinion on the current field of Olympia competitors and much more…⁣ Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 50% off your first Factor Meals box by going to to https://factormeals.com/MW50 (discount automatically applied at checkout) Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)  Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    2h 8m
  2. Phil Heath on Jersey Swaps & Delayed Gratification + Chris Hansen on Diddy House Raid + Mar-a-Lago

    03/26/2024

    Phil Heath on Jersey Swaps & Delayed Gratification + Chris Hansen on Diddy House Raid + Mar-a-Lago

    Seven-time Mr. Olympia winner Phil Heath joins the show to talk about his focused training regimen. He and Adam also talk about the importance of honing skills before Phil recalls some of the sacrifices he’s made during his Mr. Olympia training. Phil also shares a frustrating experience he had at Birmingham Airport. Next, Chris Hansen joins the show and Adam recounts his recent trip to Mar-a-Lago where he ran into Donald Trump. The guys then have a conversation about carry-on luggage and TSA profiling. The guys then chat about a few news stories including Diddy’s houses being raided in connection to a sex trafficking investigation, the Quiet on the Set Nickelodeon docuseries, and Kate Middleton revealing her cancer diagnosis. For more with Phi Heath: ● His new documentary, Breaking Olympia:The Phil Heath Story, is available now on digital platforms including Amazon ● INSTAGRAM & TWITTER: @PhilHeath For more with Chris Hansen: ● ‘True Crime Nation with Chris Hansen’ is streaming on TruBlu Streaming Network ○ TruBlu also features ‘Takedown’ - a show updating ‘To Catch a Predator’ ● PODCAST: ‘Predators I’ve Caught with Chris Hansen’ ● YOUTUBE & TWITTER: @ChrisHansen Thank you for supporting our sponsors: ● http://OReillyAuto.com ● http:AdamandEve.com, use code: ACE ● http://Stamps.com, enter code: Adam ● http://Hydrow.com and use code ADAM See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 59m
  3. The Brain Behind the Brawn w/ Phil Heath

    04/26/2022

    The Brain Behind the Brawn w/ Phil Heath

    I hope you’re ready to do some HEAVY LIFTING for this week’s podcast.You are going to hear one of the most INSPIRING stories about DEDICATION and creating the highest possible STANDARDS from one of the most accomplished bodybuilders and athletes in the world.PHIL HEATH is a SEVEN-TIME MR. OLYMPIA WINNER, going undefeated in the competition every year from 2011 to 2017.  He is tied with ARNOLD SCHWARZENEGGER for the second-highest number of wins, just behind LEE HANEY and RONNIE COLMAN who have eight wins each.He has applied the same incredible WORK ETHIC and FOCUS as an entrepreneur and founder and CEO of Phil Heath Labs and the founder of Gifted Athletics, among others.  All of Phil’s ventures have the same purpose of helping you HONE YOUR STRENGTHS and ACTIVATE YOUR BEST SELF.As an avid bodybuilder myself, I was especially curious to know what it takes to get to the next level.  There are a lot of OBSTACLES TO OVERCOME, and Phil touches on many of them.If you want to know more about what it takes to be HEALTHIER, whether it’s at Phil’s level, or if you’ve got more modest goals, you’re going to want to hear what he has to say about……the right COMPETITIVE MINDSET…dealing with TEMPTATIONS…the challenges of TRAINING ALONE…MENTAL and EMOTIONAL AWARENESS…using VISUALIZATION to help you achieve your goals…and dealing with PAIN (a subject that is often overlooked in my opinion)Bodybuilding is as much a MENTAL game as it is a physical pursuit, and Phil also gets into EMOTIONAL TRIGGERS, what drives him to be the best, and how he continues to create challenging EXPECTATIONS to feed those high-level outcomes.One other important area Phil talks about is his FAITH, and how it has helped him maintain a positive and steady course throughout the years.When you look at Phil, his accomplishments are chiseled into his physique.  But what you don’t see is what it took to get him there.This week, you’ll learn what it took for Phil, and how you can apply to your own life what he learned along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m
  4. Phil Heath: Real fulfilment can’t be bought, but it can be earned (E250)

    04/15/2024

    Phil Heath: Real fulfilment can’t be bought, but it can be earned (E250)

    In this episode, we explore a journey of resilience and transformation; the evolution of a promising basketball player to a celebrated bodybuilding champion. Phil Heath is an American IFBB Pro League professional bodybuilder, who clinched the Mr. Olympia title seven times consecutively from 2011 to 2017. His latest victory tied him with Arnold Schwarzenegger for the second-most wins in history, following Ronnie Coleman and Lee Haney. From battling suicidal thoughts to finding his light in the darkness, Phil talks candidly about the pivotal moments that led him to reevaluate his life's direction. Reflecting on his basketball days, he recounts the realisation that it was time to pivot when he felt overlooked on the court. He describes the struggle of facing adversity without a support system, battling with loneliness and despair. Throughout the episode, Phil emphasises the importance of perseverance and seeking support during tough times. He credits influential figures like his gym teacher and coach Tim Grover for guiding him through adversity and teaching him valuable lessons in managing emotion. Offering advice for navigating through darkness, Phil reminds us that even in our darkest moments, there is always a glimmer of hope waiting to be ignited. This episode explores resilience, hope and self-discovery. Get up to £250 off the Eight Sleep Pod by following this link: https://www.eightsleep.com/uk/hpp/ Hosted on Acast. See acast.com/privacy for more information.

    58 min
  5. EP. 449 - Mr. Olympia Doc and Prepping for Thanksgiving

    11/24/2020

    EP. 449 - Mr. Olympia Doc and Prepping for Thanksgiving

    Today we discuss the upcoming documentary on 7x Mr. Olympia Phil Heath from The Rock and Seven Bucks Productions. We have a feeling they won't talk about the dark side of bodybuilding and feel it will cause controversy but still can't wait to see it. We also give you some tips and tricks on not to over indulge this Thanksgiving. What you can do before, during and after the big feast. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off plus FREE Shipping on all domestic orders! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell

    1h 32m