156 episodes

On season 2 of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her new book Be Water, My Friend, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!

Season 1 features Shannon Lee in conversation with culture analyst Sharon Ann Lee and a handful of guests about the life and philosophy of Bruce Lee. Each episode digs deep into Bruce’s philosophy and life to provide guidance and action on how to cultivate our truest selves.
“Empty your mind, be formless, shapeless like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water my friend.”

Bruce Lee Podcast Shannon Lee

    • Society & Culture
    • 4.8 • 1.1K Ratings

On season 2 of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her new book Be Water, My Friend, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!

Season 1 features Shannon Lee in conversation with culture analyst Sharon Ann Lee and a handful of guests about the life and philosophy of Bruce Lee. Each episode digs deep into Bruce’s philosophy and life to provide guidance and action on how to cultivate our truest selves.
“Empty your mind, be formless, shapeless like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water my friend.”

    Flowing with the Simple Truth

    Flowing with the Simple Truth

    Today’s episode of the Bruce Lee Podcast is a solo Shannon episode. She thought as we head into Lunar New Year she might just take a moment to dive into the philosophy as we head into the year of the metal Ox. Gung Hay Fat Choy!

    Find this episode's show notes and other episodes on Brucelee.com/Podcast

    • 31 min
    Flowing with Mozez

    Flowing with Mozez

    Shannon’s final interview for this season of the Bruce Lee Podcast is with a deep and generous soul named Mozez Wright. You may know Mozez’s work from his time fronting the musical group Zero7. He has gone on to co-write, record and tour with Nightmares On Wax as well as release a number of solo projects on his own record label Numen Records. Please take a listen as Shannon and Mozez talk about life’s ups and downs and how to keep our spirits high.
    Show notes and other episodes on Brucelee.com/Podcas

    • 58 min
    Flowing with Cal Fussman

    Flowing with Cal Fussman

    Shannon is so happy to introduce you to this week’s guest if you don’t already know him. Cal Fussman is a journalist and New York times bestselling author who has interviewed leaders from around the world, including Mikhail Gorbachev, Jeff Bezos, Robert DeNiro, Muhammed Ali, Quincy Jones, and the list goes on and on. Shannon is always grateful for their conversations, and they’ve had a few now! She is thrilled to finally have Cal Fussman on the podcast.
    Show notes and other episodes on Brucelee.com/P

    • 1 hr 2 min
    Flowing with Kerri Walsh Jennings

    Flowing with Kerri Walsh Jennings

    On this week’s episode of the Bruce Lee Podcast Shannon’s guest is professional beach volleyball player and multiple Olympic gold medalist, Kerri Walsh Jennings. Kerri is an ardent Bruce Lee fan as you will come to see when you listen to this episode. She is a driven, passionate woman who is dedicated to her sport, her family and her faith. Come get in on the mind of an athlete with Kerri Walsh Jennings.
    Show notes and other episodes on Brucelee.com/Podcast

    • 58 min
    Flowing with Ben Bruno

    Flowing with Ben Bruno

    Welcome to 2021, everyone. Shannon is excited to kick off the new year with a chat with personal trainer, educator, speaker and consultant, Ben Bruno. Listen in for some thoughts on Bruce Lee’s fitness through the eyes of a professional trainer and to get some much needed inspiration for the year ahead. Shannon feels like we could all use a little motivation and strength as this year kicks off so who better to talk to than trainer, Ben Bruno! Show notes and other episodes on Brucelee.com/Podcast

    • 1 hr 7 min
    Flowing with Tony LeRoy

    Flowing with Tony LeRoy

    This episode of the Bruce Lee Podcast is a treat for Shannon and she hopes it will be a treat for you too. Today Shannon is having a chat with intuitive counselor and one of her closest friends, Tony LeRoy. She is so pleased to share this fun and meaningful conversation with this bright light on the planet, Tony Leroy, for this, the last episode of the Bruce Lee Podcast for 2020. Enjoy!
    Show notes and other episodes on Brucelee.com/Podcast

    • 1 hr 9 min

Customer Reviews

4.8 out of 5
1.1K Ratings

1.1K Ratings

KeiTee ,

One of THE best podcasts!

Something about Shannon’s voice and conversational flow just clicks with me. Having been involved in the martial arts for many years, her thoughts along with her father’s philosophy have given me more aha moments in the past few weeks than in the last 10 plus years of seeking clarity and understanding. Definitely worth your time among the noise out there.

Bbbuggggzzzz ,

Game Changer

Been listening to this before work every morning. I provide mental health therapy to people by day and teach fitness classes by night, and this has just really helped my mindset, shifted how I work with my clients, and so much more. Something about it has helped me implement so much change in my daily life, I can’t really explain it. I stopped my overeating after work, restarted my morning workouts, and having been feeling less like a fraud in my work and more authentic. Love this podcast and learning about Bruce Lee. Thank you.

TonyDawson ,

Deeply Helpful

A clear discussion of Bruce Lee’s very practical and applicable philosophy. Highly recommended.

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