1.212 afleveringen
The Human Upgrade with Dave Asprey Dave Asprey
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- Health & Fitness
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4,6 • 6,7K beoordelingen
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling
Discover how quantum energy and biohacking technologies are intertwined in this detailed exploration with Philipp von Holtzendorff-Fehling.
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How to Double Your Energy! – Ari Whitten
Ways you can get your mitochondria moving, dial in your nutrition and upgrade your brain, gut and hormones.
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Becoming Buddha: How to Be Happy – Jerry Colonna
In this episode, Jerry Colonna explores how radical self-inquiry and mindfulness profoundly enhance leadership effectiveness and personal growth.
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Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh
Dr. Anurag Singh discusses the impact of GLP-1 agonists like Ozempic on weight loss and muscle health, emphasizing the importance of mitochondrial health for maximizing benefits and safety.
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Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern
Discover a fresh take on cancer theories with Mark Lintern, a citizen scientist whose unique perspective offers new hope in understanding and potentially treating cancer.
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Biohacking Heartbreak: How to Move on Faster – Florence Williams
Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.
Klantrecensies
Overhaul the American food and pharma system.
Let’s put all the blame on the food and pharma. Yes they definitely have a role in the declining health of the US. I am speaking as a 75 year old woman who was overweight and pre diabetic at 60. I wasn’t wealthy or do I have a college degree but I had the desire to live longer and be healthy. I have an iPhone with a world of knowledge. I researched and experimented with different diets and soaked in new studies on longevity.
Within about 6 months I had lost the weight and was no longer pre-diabetic and am metabolic healthy. Today I have a diet of grass fed beef, pasture eggs and butter etc. No grains or seed oils. Love cooking my nutritious food. I have gently tried to give the info to family and friends some take advice and others refuse to give up their highly processed food.
Instead of 100% blame on food and pharma why not some percentage on personal responsibility.
FYI couldn’t listen to promoting conspiracy theorists or a lying criminal. Food industry and pharma didn't change I did!!
Couldn’t get through it
I wish he wasn’t so condescending and arrogant. Had to turn it off after 5 minutes. Was so excited to learn more but just couldn’t get through him interrupting guests with uncomfortable not funny remarks.
Tomatis sound therapy
Great interview. I do sound therapy called Tomatis. I think you know what that is. We hear through both air and bone and when you talk inn-an embodied way your receiver can hear through both ear and bone. Read Dr Tomatis' book the conscious ear
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