CREATIVE FRAMEWORKS™

CREATIVE FRAMEWORKS™
  • 0,0 (0)
  • NGHỆ THUẬT
  • HẰNG TUẦN

Mini meditations and visualisations for creativity. www.sitstudio.co

Tập

  1. Breathing Space Meditation (3 mins)

    18/12/2025

    Breathing Space Meditation (3 mins)

    Find some breathing space in as little as three minutes. This Mini Meditation invites you to return to the grounding support of the breathing body — a simple, direct practice to help you settle, re-centre, and find steadiness when life feels busy or overwhelming. For guidance on seated meditation posture, we recommend listening to "Let Sit" before beginning. Get full access to SIT X ESME DALY at www.sitstudio.co/subscribe

    4 phút
  2. Let's Sit

    10/12/2025

    Let's Sit

    Get full access to SIT X ESME DALY at www.sitstudio.co/subscribe

    1 phút
  • 2 tập

Giới Thiệu

Mini meditations and visualisations for creativity. www.sitstudio.co

Thông Tin

  • Nhà sáng tạo
    CREATIVE FRAMEWORKS™
  • Năm hoạt động
    2 N
  • Tập
    2
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Esme Daly
  • Trang web chương trình
    CREATIVE FRAMEWORKS™