47 episodes

Sober curious? Wondering if alcohol is holding you back from your fullest potential?
Welcome to Euphoric the Podcast which explores how amazing life is without alcohol. Co-hosts Danielle and Karolina share how much health, happiness, and productivity is found in a life without hangovers and the tips you need to quit drinking or take a break.
Get ready to step into the best version of yourself and build the alcohol-free life of your dreams.

Euphoric the Podcast Danielle Baldino and Karolina Rzadkowolska

    • Self-Improvement
    • 4.9, 62 Ratings

Sober curious? Wondering if alcohol is holding you back from your fullest potential?
Welcome to Euphoric the Podcast which explores how amazing life is without alcohol. Co-hosts Danielle and Karolina share how much health, happiness, and productivity is found in a life without hangovers and the tips you need to quit drinking or take a break.
Get ready to step into the best version of yourself and build the alcohol-free life of your dreams.

    Life Coaching with Alyssa Rocco

    Life Coaching with Alyssa Rocco

    Alyssa is a fellow life coach and joins Karolina to talk about how the principles of coaching have drastically helped change her life and both her relationships with alcohol and food. Alyssa is a senior life coach with the Handel Group and today we talk about how keeping promises to yourself and building a life based on honesty is the key to feeling aligned and fulfilled. She shares some incredible exercises on how to tackle fear, inconsistency, and low self-esteem.

    • 43 min
    Why Taking a Break from Alcohol Will Change Your Life with Ruari Fairbairns

    Why Taking a Break from Alcohol Will Change Your Life with Ruari Fairbairns

    The CEO of One Year No Beer, Ruari Fairbairns, joins Karolina on this episode about why taking a break from drinking will radically change your life. Ruari's drinking took place in the world of oil brokerage, where the motto was work hard play harder, eventually leading him to burnout. Challenging himself to a break, he never expected he would become fitter, faster, better, happier, AND grow his business and relationships.

    • 37 min
    Finding Your Purpose with Sobriety Queen Connie McMillan

    Finding Your Purpose with Sobriety Queen Connie McMillan

    Listen in as Danielle sits down with Connie McMillan, author of Alcohol Fiend to Sobriety Queen: 25 Steps to Putting Down the Bottle and Picking Up Your Crown, host of Sober Sessions podcast, and owner of Cocktails with Chocolate Non-Alcoholic beverages. Danielle and Connie talk about spirituality and how discovering a higher purpose can take your alcohol-free journey to the next level and end the back-and-forth struggle.

    • 41 min
    Sober Besties with Alex and Lisa

    Sober Besties with Alex and Lisa

    Best friends since they were teens, Alex and Lisa grew up in local pub-culture in the UK. Everyone they ever knew drank. And together as best friends, so did they for almost 30 years, until one day, they decided to experiment with a new lifestyle. Lisa explored alcohol-free living first, and a few months later, Alex decided to “experiment” as well. Today, Alex and Lisa host sober meetups in Manchester UK and provide alcohol-free programs for corporate wellness efforts. 

    • 45 min
    Redefining Sobriety with Caitlin Padgett

    Redefining Sobriety with Caitlin Padgett

    When I was first questioning my relationship with booze, I wanted to get more mindful and was so glad when I found Caitlin Padgett. Her gospel is that you can make changes to your relationship with alcohol on your own terms and invite in more awareness no matter where you are. Her focus on feeling your feelings, articulating your needs, and self-parenting yourself help you reconnect back with you. 

    • 50 min
    Why Alcohol Doesn't Actually Relax You with William Porter

    Why Alcohol Doesn't Actually Relax You with William Porter

    William Porter, author of multiple books, is an expert in taking a topic most people don’t have a scientific understanding of and sharing logical explanations on how alcohol works on your bodies and brains. You'll have awareness that no one can take away from you. Tune into our episode to learn:
    Why alcohol doesn't actually relax you
    Why it's hard to stop drinking after one drink (it's not you)
    The effects of alcohol on sleep
    Why drinkers are always on edge

    • 59 min

Customer Reviews

4.9 out of 5
62 Ratings

62 Ratings

galflorida ,

Really Nice Vibe

This is a really nice podcast with a comfortable vibe and they do bring up a lot of the ways I used to use alcohol so I feel I'm in with fellow recovering ladies. No aggravating political theme's (yet). I'm otta here if that creeps in.

Armyolmos ,

Love the honest talk

Thank you ladies so much for sharing your recovery insights. It makes the work day fly by.

ShanaK. ,

Eye Opening Conversations!

This podcast is so enlightening. I have been a non drinker for a couple of years now and feel totally content without alcohol. However, I find myself wanting more out of life. Euphoric the podcast shares so many easy to follow tools that have already made a difference in my daily routine and outlook on the future. Thanks a million!

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