149 episodes

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

HER HER

    • Health & Fitness
    • 4.8 • 80 Ratings

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

    Renaissance Woman: Walking the Fitness and Healthy Lifestyle Talk

    Renaissance Woman: Walking the Fitness and Healthy Lifestyle Talk

    A helpful and knowledgeable discussion on Dr. Stella Volpe's fitness background, professional work, and healthy journey.

    Renaissance Woman: Here’s How to Live Your Dreams

    Renaissance Woman: Here’s How to Live Your Dreams

    Practical Steps for Pursuing Aspirations and Achieving Goals, with Madonna Hanna - 2023 NSG Gold Medalist, 8x WA State Senior Games Gold Medalist.

    Get Set Up Ambassador Athlete (Sponsor), Milken Educator Recipient, Point of Light Recipient, Author and Playwright.

    A Fitness Icon Rocks 8 decades of Staying Strong

    A Fitness Icon Rocks 8 decades of Staying Strong

    How Fitness Icon, Joy Prouty Stayed Strong and Defied the Passage of Time and Aging.

    From An Addictive Lifestyle to Masters Swimming: An 82 Year-Old Champion Swimmer’s Remarkable Transformation

    From An Addictive Lifestyle to Masters Swimming: An 82 Year-Old Champion Swimmer’s Remarkable Transformation

    DeEtte Sauer's Journey from Addiction to a Champion Swimmer.

    Good News: You Don't Have to Sleep With Your Spouse

    Good News: You Don't Have to Sleep With Your Spouse

    Exploring the non-traditional sleep dynamics in relationships for the freedom of choosing beds.

    Why Women Need to Pay More Attention to Protein

    Why Women Need to Pay More Attention to Protein

    Dr. Stuart Phillips is here to discuss the importance of protein for women's health.

Customer Reviews

4.8 out of 5
80 Ratings

80 Ratings

Chanel and Mia's Mom ,

I enjoy the podcast

Thank you Dr. Peeke for your sharing your time and knowledge. Your guests are interesting. My only concern is that you are selling a brand of vitiamins. If that brand is better than the rest, please give us the research to prove.

Please don't be like Dr. Oz.

jasrelliott ,

Vitamins

I

Tld1970 ,

Get out of Your Own Way

Bought this book after listening to this super powerful podcast and Dr. Judy HO’s advice has given me SO MANY aha moments that I have been struggling with for so long. Her simplified way of peeling back personal layers and examining myself has provided me with the best self-help therapy I have had in a long time. HIGHLY RECOMMENDED!!!!

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