HER HER
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- Health & Fitness
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Renaissance Woman: Walking the Fitness and Healthy Lifestyle Talk
A helpful and knowledgeable discussion on Dr. Stella Volpe's fitness background, professional work, and healthy journey.
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Renaissance Woman: Here’s How to Live Your Dreams
Practical Steps for Pursuing Aspirations and Achieving Goals, with Madonna Hanna - 2023 NSG Gold Medalist, 8x WA State Senior Games Gold Medalist.
Get Set Up Ambassador Athlete (Sponsor), Milken Educator Recipient, Point of Light Recipient, Author and Playwright. -
A Fitness Icon Rocks 8 decades of Staying Strong
How Fitness Icon, Joy Prouty Stayed Strong and Defied the Passage of Time and Aging.
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From An Addictive Lifestyle to Masters Swimming: An 82 Year-Old Champion Swimmer’s Remarkable Transformation
DeEtte Sauer's Journey from Addiction to a Champion Swimmer.
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Good News: You Don't Have to Sleep With Your Spouse
Exploring the non-traditional sleep dynamics in relationships for the freedom of choosing beds.
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Why Women Need to Pay More Attention to Protein
Dr. Stuart Phillips is here to discuss the importance of protein for women's health.
Customer Reviews
I enjoy the podcast
Thank you Dr. Peeke for your sharing your time and knowledge. Your guests are interesting. My only concern is that you are selling a brand of vitiamins. If that brand is better than the rest, please give us the research to prove.
Please don't be like Dr. Oz.
Vitamins
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Get out of Your Own Way
Bought this book after listening to this super powerful podcast and Dr. Judy HO’s advice has given me SO MANY aha moments that I have been struggling with for so long. Her simplified way of peeling back personal layers and examining myself has provided me with the best self-help therapy I have had in a long time. HIGHLY RECOMMENDED!!!!