500 episodes

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset Dr. Cindra Kamphoff

    • Education
    • 4.9 • 301 Ratings

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

    499: How to Know Who You Really Are

    499: How to Know Who You Really Are

    High performers know who they are. They grow in their awareness of themselves and one way to do that is to identify your core values in a conscious way. Meaning, you decide what values, or core beliefs, you want guiding you in this phase of life. Then, you can use these values to guide your behavior and actions. 
    Power Phrase this Week: “I know myself and use my values to guide my actions each day.” 
    Quote of the Week: Elvis Presley said, “Values are like fingerprints. Nobody’s are the same, but you leave them all over everything you do.” 

    • 5 min
    498: How To Change Your Outlook

    498: How To Change Your Outlook

    High performers are intentional with their outlook realizing that they can change their focus at any time. They use the practice of reframing each day when they experience difficulties. They don’t ignore the difficulty, but instead see a different perspective and how experiencing the obstacle is helping them. This helps them feel positive and motivated to keep going in their life, sport, and/or job.  
    Power Phrase this Week: “I use reframing regularly to keep me passionate and charged for my goals and my life. I see a setback as a comeback.” 
    Quote of the Week: “If you change the way you look at things, the things you look at change.” Wayne Dyer 

    • 4 min
    497: Doing Hard Things

    497: Doing Hard Things

    In this episode, we talk about how you can do hard things. You are more capable than you realize.  You have a reserve tank that you haven’t even tapped. You can move to the next level whatever that next level is for you. And you can do difficult things 😊
    This Week’s Power Phrase: “I have a reserve tank that hasn’t even been tapped. I work hard, stay the course, and remain gritty. 
    This Week's Quote of the Week: “Success is never owned it is only rented, and the rent is due every day.” —Rory Vaden, Bestselling Author, Take the Stairs 

    • 4 min
    496: Embracing the New Normal Mindset with John Register, Inspirational Speaker

    496: Embracing the New Normal Mindset with John Register, Inspirational Speaker

    John Register failed to clear a hurdle as he trained for the Olympic Games—a move that led to a tragic accident and altered his life forever. He shifted his focus and embraced a “new normal mindset.” The decorated Persian Gulf War combat U.S. Army veteran world champion became a two-time Paralympic Games Silver Medalist, professional speaker, and global influencer.   Register “amputated his fears” and founded the U.S. Olympic Committee Paralympic Military Sports Program. He authored 10 Stories to Impact Any Leader: Journal Your Way to Leadership Success in Spring 2020 and works with business leaders to hurdle adversity, amputate fear, and embrace a new normal mindset to win life's medals. The artificial leg he used to win the silver medal is displayed in the Olympic and Paralympic Museum in Colorado Springs, Colorado. 
    In this interview, John and Cindra discuss: 
    His definition of the “New Normal Mindset”  3 ways to develop the “New Normal Mindset”  How we can “amputate our fear”  10 Power Words to overcome any obstacle   How we can each “hurdle” the adversity we experience  HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/496
    FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity 
    FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ 
    FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong 
    TO FIND MORE ABOUT JOHN: John Register | Inspired Communications International - John Register - Inspired Communications International, LLC 
    Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901 

    • 51 min
    495: You Don't Need a Crystal Ball

    495: You Don't Need a Crystal Ball

    In this episode, Dr. Cindra talks about the practice of "future-tripping" where we experience anticipatory anxiety and how address future-tripping. She provides us a reminder that you may think that mastering your mindset is like riding a bike—once you learn it, you can always do it—but actually stepping into your potential and living the High Performance Mindset requires ongoing attention. Your mind is a muscle; it takes daily practice to master it. She teaches us how to visit the future without dwelling on it.   This Week's Power Phrase: “My mind is a muscle. It takes daily practice to master it.”  This Week's Quote of the Week: “I am an old man and have known a great many troubles, but most of them never happened.” —Mark Twain 
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/495
    FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ 
    FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong 
    Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901 
     

    • 5 min
    494: Letting Go of Comparison

    494: Letting Go of Comparison

    It’s easy to compare yourself or your performance to others instead of staying focused on your own improvement. It’s easy because we live in a culture obsessed with comparison. Go deep for a minute: How have you shifted your eyes toward your competitors or others’ achievements or things? How has this impacted your performance or happiness? Would you like to change your focus? In this episode, Dr. Cindra helps us explore the negative consequences of comparison and what to do instead. Power Phrase of the Week: “ I pursue my standard of excellence. I stay gritty and work to be my best one step at a time.”
    Quote of the Week: “Comparison is the thief of joy.” —Theodore Roosevelt

    • 4 min

Customer Reviews

4.9 out of 5
301 Ratings

301 Ratings

sbannmarie ,

You had me at Ms Pac-Man!

Love this show and when she said she played Ms Pac-Man… I knew all the more why I enjoy Cindra. Super show.

maddie@podcastingyou ,

Amazing podcast!

This podcast is a truly valuable resource for anyone looking to expand and level up their mindset to achieve success and happiness! Dr. Cindra is a great host and each episode is filled with valuable insights.

Arlie K ,

Level up your mindset!

This podcast truly lives up to its name... Cindra consistently shines the brightest of lights on how to cultivate a high performance mindset! Engaging, inspiring, and informative are just a few of the words I’d use to describe the time you’ll spend here. It's a true gem!

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