300 episodes

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset Dr. Cindra Kamphoff

    • Self-Improvement
    • 4.9, 251 Ratings

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

    Episode 350: The Resilience Reset with Anne Grady, Bestselling Author & Two-Time TedX Speaker

    Episode 350: The Resilience Reset with Anne Grady, Bestselling Author & Two-Time TedX Speaker

    Anne Grady is a bestselling author, two-time TEDx speaker and a truth-bomb dropper. Anne has a master’s degree in organizational communication and has spent the last twenty years working with some of the largest organizations around the globe.
    She has become known as a leading expert on communication, leadership, emotional intelligence, and resilience, contributing to Harvard Business Review, Entrepreneur, Fast Company, Inc. Magazine, FOX Business and many more. Anne shares inspiring personal stories, cutting edge, research-based content, and implementation tools to transfer learning into real life to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it.
    In her most recent book, Strong Enough: Choosing Courage, Resilience and Triumph, Anne draws from her personal life experiences that touch the hearts and minds of audiences helping them use adversity as a catalyst to grow "strong enough".
    In this podcast, Anne and Cindra talk:
    · Why now is the time you need resilience
    · How to reset your resilience
    · How she makes meditation part of her day
    · Why struggle is a human condition
    · Why gratitude improves resilience
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/annegrady
    HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway
    FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/2599776723457390/
    FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
    FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
     
    Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

    • 43 min
    Episode 349: Your Crucible Moments

    Episode 349: Your Crucible Moments

    Your “crucibles” are the moments of greatest adversity in your life. We have all experienced adversity and struggle. By connecting with your crucibles moments, you are able to reframe these adversities to consider how these moments led you to where you are today. This helps you see how these moments happened FOR you and not TO you. In fact, it’s not your experiences that have shaped your life, it is how you describe those experiences. It’s the story you tell yourself about yourself that matters the most!
     
    This week’s Power Phrase:  “I own my story. I am in control of my perspective and my story creates my reality.”

    • 5 min
    Episode 351: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller

    Episode 351: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller

    Jack Canfield is the co-creator of the Chicken Soup for the Soul series. He has developed 42 New York Times bestsellers, and holds a Guinness Book World Record for having seven books on the New York Times bestseller list simultaneously.
     
    Known as “America’s #1 Success Coach,” Jack has studied and reported on what makes successful people different. Over the last 40 years, his compelling message, empowering energy and personable coaching style has helped hundreds of thousands of individuals achieve their dreams. He has been a featured guest on more than 1,000 radio and television programs in nearly every major market worldwide. He lives in Santa Barbara, California.
     
    In this podcast, Jack and Cindra talk:
    · His mirror exercise to give yourself appreciation
    · How to keep score on your success
    · Ways to address your limiting beliefs
    · Way fail = fall
    · How he overcame rejections from 144 publishers
    · His Rule of 5 Strategy
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/jack
    HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway
    FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/2599776723457390/
    FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
    FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
     
    Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

    • 1 hr 4 min
    Episode#348: 3 Myths of Happiness

    Episode#348: 3 Myths of Happiness

    “The happiness of your life depends upon the quality of your thoughts.” Marcus Aurelius
    We are not born happy or unhappy. In fact, up to 40% of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think (see Sonya Lyubomirsky’s cool studies!). We can try to be happier which elevates our mood, and when we are happier, we are more productive, creative, engaged, live longer, and enjoy the relationships with our family and friends more. This week, choose happiness, my friends!
     
    This week’s Power Phrase:  “I choose happiness. Happiness is inside of me at any time!”

     

    • 4 min
    Episode 349: Shifting Your Perspective with Zach Brandon, Mental Skills Coordinator for the Arizona Diamondbacks

    Episode 349: Shifting Your Perspective with Zach Brandon, Mental Skills Coordinator for the Arizona Diamondbacks

    Zach’s passion is studying human excellence and guiding others in pursuit of their own personal excellence. He serves as the Mental Skills Coordinator for the Arizona Diamondbacks where he oversees mental performance services for players and staff across all levels of the organization. He is also the Founder/Director of MVP Mindset Consulting, a performance psychology business that consults with performers and leaders across disciplines. Prior to his current role in professional baseball, Zach served as a Mental Conditioning Coach at IMG Academy (FL).
     
    Zach is a Certified Mental Performance Consultant (CMPC) with the Association for Applied Sport Psychology. He received his Master’s degree in Kinesiology from California State University, Fullerton and his Bachelor’s degree in Psychology from Linfield College (OR). He was a starting pitcher for four years on the Linfield College baseball team including their national championship squad in 2013.
     
    In this podcast, Zach and Cindra talk:
    · Why your perspective matters
    · What failure means to him
    · Strategies we can use to be more mindful
    · How stress can be a good thing

    • 54 min
    Episode#347: A Key Factor to Happiness

    Episode#347: A Key Factor to Happiness

    Two Harvard psychologists recently found in a study that 47% of the time our mind is not in the present moment. The amount of time our mind is not in the present moment is connected to our unhappiness. Staying in the present is so important because the present moment is also the ONLY place high performance happens and the only place we can be great leaders and parents. The key is to give up on nursing those grudges, or recalling the past when things didn’t go well. We need to train ourselves not to live in the future focused on pressure, fear and anxiety. Remember that staying in the present moment more often is all about awareness first, and a choice second.
     
    This week’s Power Phrase:  “I own the moment. I train my mind to be in the present, right here, right now.”

    • 6 min

Customer Reviews

4.9 out of 5
251 Ratings

251 Ratings

C Ports ,

Mind Set

I’ve been enjoying the positive perspective, affirmations, and interviews!

FearlessB10! ,

My revival

Grasping to hope while seeking to feed my hunger to fuel my mind I discovered your podcast. Listening has not only motivated me it has fed my soul. I’ve felt less alone hearing the various professionals share their stories. I’ve tapped back into the part of me who knows discipline and feels capable to accomplish my dreams. My gratitude for these gifts are endless. THANK YOU! Bre

warriors_22 ,

Great listen

Inspiring for athletes and those who are working on both radical acceptance and mindfulness!!

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