602 episodes

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset Dr. Cindra Kamphoff

    • Education
    • 4.9 • 308 Ratings

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

    601: Performing Under Pressure When the Stakes Are High

    601: Performing Under Pressure When the Stakes Are High

    High performers in sport, business and life use pressure to be at their best. Awareness is the first step to reducing pressure. In this episode, Dr. Kamphoff shares the natural tools you can use to POP the Pressure.
    This Week's Power Phrase: “I have everything I need inside me now.”
    Quote of the Week: “The bigger the moment, the bigger than man.” Bill Cowher – CBS Commentator about Patrick Mahomes

    • 5 min
    600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach

    600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach

    Over the past 18 years, Joshua Lifrak, M.S. has worked with elite athletes and corporate leaders to help them perform at their highest levels. He has also been instrumental in helping transform organizational cultures and individual mindsets to create an environment for optimal development and growth.

    He is currently the Director of Performance and Coaching for Limitless Minds, a Health and Wellness Technology Company founded by Denver Broncos Quarterback Russell Wilson and Mental Performance Coach and author of It Takes What it Takes – the late Trevor Moawad. He is also the President of Lift Up Consulting.

    From 2014-2019, he has worked in Major League Baseball including 5 years as Director of the Mental Skills Program for the Chicago Cubs from 2014-2019 where he helped them win their first World Series in 108 years.

    From 2019-2021, he was the New York Mets Major League Mental Performance Coach.
    In this podcast, Josh and Cindra talk about:
    4 Ways to Train Your Mind and Body
    The Mental Philosophy that helped the Chicago Cubs Win the World Series
    The One Thing that Separates the Best
    The Illusion of Choice
    E + S = R
    Human Being vs Human Doing
     
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
    TO LEARN MORE ABOUT JOSH
    TO LEARN MORE ABOUT LIMITLESS MINDS
    FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
    TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
    Love the show? Rate and review the show for Cindra to mention you on the next episode.
     

    • 56 min
    599: How to Let Go

    599: How to Let Go

    Showing yourself self-compassion is key to adapting and bouncing back quickly after setbacks, adversity, and mistakes. There are so many things you cannot control. Self-compassion is also a powerful antidote to stress, anxiety, and perfectionistic thinking, which can lead to poor performance. When you practice self-compassion, you are able to live and let go. In this episode, Cindra shows you how.
    Power Phrase this Week: “I am kind to myself today.”
    Quote of the Week: “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” – Jack Kornfield

    • 6 min
    598: Respectfully Disagreeing with Justin Jones-Fosu, Keynote Speaker & Author

    598: Respectfully Disagreeing with Justin Jones-Fosu, Keynote Speaker & Author

    Justin Jones-Fosu, MBA, CSP is a full-time family man who also happens to be a highly sought-after business speaker, social entrepreneur, and meaningful work researcher. He is the founder and CEO of Work. Meaningful. where he combines over a decade of leadership in Fortune 500 companies, his real-life experience and research to help global organizations create new rhythms of sustainable excellence, profitability, and engagement. Speaking over 60 times a year, Justin speaks and leads workshops and training with companies, organizations, and associations in the US and internationally on meaningful work and workplace engagement. 
    He is passionate about helping organizations and individuals take ownership of their mindset, purpose, and performance to achieve amazing results. His latest book "Your WHY Matters NOW: How Some Achieve More and Others Don't" challenges the reader to merge their purpose and productivity to get more out of work and life. His latest book "I Respectfully Disagree" will be out April 16th. 
    In this podcast, Justin and Cindra talk about:
    Why Should You Respectfully Disagree
    5 Pillars to Bridge the Divide
    How to cultivate your curiosity
    His 3A Framework
    The Power of 3 
    His 3 Self-Model
     
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/598 
    TO LEARN MORE ABOUT JUSTIN: Justin Jones-Fosu | Workplace Engagement and Diversity & Inclusion Speaker, Trainer and Author (workmeaningful.com)
    TO ORDER JUSTIN’S NEW BOOK: Amazon
    FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM: https://mentallystronginstitute.com/freecall/
    TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE: https://mentallystronginstitute.com/
    Love the show? Rate and review the show for Cindra to mention you on the next episode: Apple Podcasts
     

    • 53 min
    597: How to Change Your Perception

    597: How to Change Your Perception

    High performers use reframing daily. They don’t ignore the difficulty, but instead see a different perspective and see how the obstacle is helping them. This helps them intentionally choose the story they tell.
    Power Phrase this Week: “I see a setback as a comeback.”
    Quote of the Week: “If you change the way you look at things, the things you look at change.” - Wayne Dyer

    • 5 min
    596: Amp Up Your Sales and Confidence with Mimi Brown, Keynote Speaker

    596: Amp Up Your Sales and Confidence with Mimi Brown, Keynote Speaker

    Mimi is a dynamic communication and leadership expert, known for her ability to inspire and empower individuals and organizations to make an impact. With over 15 years of experience in consulting, coaching, and training, she has helped countless people enhance their skills and achieve their goals.
    As the CEO of AMP Up Success, Mimi is a sought-after speaker, author, and media personality. She has authored three books on leadership, communication, and sales and has been recognized as Michigan's Elite 40 Under 40 and Michigan Meetings and Events Magazine's Best Speaker of 2020.
    Mimi's engaging and humorous speaking style has made her a hit with audiences, as she combines practical tips with fun anecdotes to make learning enjoyable. When not speaking or coaching, Mimi can be found kickboxing or hanging out with her adorable niece, Aly, ensuring even the little ones know how to AMP Up their success!
    In this podcast, Mimi and Cindra talk about:
    How to “Own Your Swag” 
    The Mindset Shift to overcome sales blocks
    5 keys to overcoming the toughest sales objections with ease 
    the single most important question that we MUST ask when a client reaches out 
    How to authentically project your value more often
     
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/596
    TO LEARN MORE ABOUT MIMI: https://www.ampupsuccess.com/
    TO PURCHASE MIMI’S BOOKS: https://www.ampupsuccess.com/shop/
    FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM: https://mentallystronginstitute.com/freecall/
    TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE: https://mentallystronginstitute.com/
    FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
    FOLLOW CINDRA ON X: https://twitter.com/mentally_strong
    Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

    • 44 min

Customer Reviews

4.9 out of 5
308 Ratings

308 Ratings

BP Writer ,

Fabulous Podcast! Fantastic content, great guests, gems galore!

Came across the High Performance Mindset podcast and am loving it! Really loved the conversation with Joe Ehrman and Jody Redman about their InsideOut Coaching initiative. This was an important conversation about how sports can transform lives by coaching character, focusing on purpose-based sports, and their journey that led to this important initiative. Tons of amazing takeaways in this episode and love your conversation🙏

Speaketc ,

Interesting.

BUT Can we get Dr.Cindra a better microphone or connection? I would listen a lot more often. Sound of the interviewer is great.

sbannmarie ,

You had me at Ms Pac-Man!

Love this show and when she said she played Ms Pac-Man… I knew all the more why I enjoy Cindra. Super show.

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