High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset Dr. Cindra Kamphoff

Are you dealing with any physical pain in your body?
Pain from an injury, an accident, an operation, or some type of physical trauma?
If so, you're likely wondering if there's a better, faster way to heal. Today, we're going to talk about that better faster way with our guest, Garrett Salpeter.
Garrett is a nervous system expert. Using his formal training as an engineer and neuroscientist, Garrett has created a patented device called THE NEUBIE. This amazing invention is used by doctors, therapists, and professional sports teams around the world, including by over 3,100 professionals certified by Garrett and his team at NeuFit. He's the best-selling author of the book The NeuFit Method and host of The Undercurrent Podcast.
In this episode, Garrett and Cindra talk about:
How the brain’s main purpose is survival and what to do about it,
Why it is important to treat the hardware of the body with a method addressing the body’s software,
The applications of the nervous system for fitness and long-term health,
And, what THE NEUBIE is all about.
 
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LEARN MORE ABOUT NEUFIT
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FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
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You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are going through right now! The key is to intentionally reframe your experience and remember resilience has been part of your history.  

Power Phrase of the Week: “I can see the opportunity in every difficulty.”
Quote of the Week: “Success is how high you bounce when you hit rock bottom.” - George S. Patton, US Military General

Rob Dube is the co-author of Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Gino Wickman, the bestselling author of Traction. Rob is the cofounder of imageOne, Visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy, and cofounder and podcast host of Entrepreneurial Leap. He is also the author of donothing and host of the Do Nothing retreat. Through his work, Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his own mindful leadership journey.
In this episode, Rob and Cindra talk about:
The 10 Disciplines that lead to maximizing your energy and impact
How outer success can take a toll on your inner experience
How to write your 10-year vision and keep it in mind each day
Why saying no and taking time off is important 
And, how to make decisions out of love over fear
 
LEARN MORE ABOUT DR. CINDRA
LEARN MORE ABOUT THE 10 DISCIPLINES 
LEARN MORE ABOUT ROB 
FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
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To reduce overthinking, self-doubt, and fear – our inner limits  – starts with self-awareness. Self-awareness includes understanding yourself, your emotions, and what drives you. Dr. Cindra challenges you this week to notice yourself – how are you feeling, what are you thinking about, and then use the PCR strategy to keep increasing your own awareness of yourself.
 
This Week's Power Phrase: “I choose to lead the hardest person first—myself.”
Quote of the Week: “Everything that irritates us about others can lead us to an understanding of ourselves” - Psychologist Carl Jung

Coach Kyle is a Video Marketing Therapist. No matter what he’s doing, he always finds himself talking someone off the ledge when it comes to how they show up online. He simplifies the process of creating videos and empowers people to recognize the significance of their unique voice. As an unwavering supporter, Kyle guides Realtors, Lenders, and other entrepreneurs in expanding their businesses organically through social media.
Kyle is an Amazon Best Selling Author of “Rethink Everything You Know About Social Media” and is the CEO of Content Compounding, Partner/Co-owner of The Collective Coaching and CEO of Hire Culture Virtual Assistants.
In this episode, Kyle and Cindra talk about:
How social media can change your career
How mindset is everything when it comes to social media
The biggest mental hurdle you might have about social media and how you can overcome it
Why story telling matters on social media and how you can tell a great story
And, more best tips and tricks for social media
 
LEARN MORE ABOUT DR. CINDRA
LEARN MORE ABOUT KYLE
FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
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In this week's 5-minute episode, Dr. Cindra shares that failure is inevitable and when you define failure on your terms, you are able to see failure as an event, not who you are. You are able to keep pushing outside your comfort zone because that is how you learn and grow. Remember you want to fail. That means you are pushing yourself to be all you can be and stepping into your potential.

This Week's Power Phrase: “I see failure and mistakes as opportunity to learn and grow.”
Quote of the Week: Zig Ziglar said it best, “Failure is an event, never a person; an attitude, not an outcome; a temporary inconvenience; a stepping stone. Our response to it determines just how helpful it can be.”