Walking is Fitness

Dave Paul
  • 4.8 (603)
  • Fitness
  • Daily

Walking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently. It’ll feel like you’re taking a walk with a friend!

  1. 7h ago

    How Would You Describe The Impact Of Walking On Your Life?

    Sometimes it's helpful to reflect on the impact of walking on your life. Dave talks about that during this ten minute walk. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. 1d ago

    Should I Take My Phone (Or Not) When I Walk

    Five reasons the answer is yes...and five where the answer is no. Dave explains during today's ten minute walk. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. 2d ago

    Find THIS And You'll Never Struggle To Take The Walk

    During today's ten minute walk, Dave talks about the biggest motivator to walk when he doesn't feel like it. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. 3d ago

    Is It Really Laziness That Keeps Us From Walking?

    Dave believes it's actually something else that prevents us from heading out the door. He explains in today's ten minute walk. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. 4d ago

    Why We Shouldn't ALWAYS Walk On Flat And Even Terrain

    Five benefits of going off the beaten path. Dave talks about that during this ten minute walk. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. 5d ago

    How Walking Improves Memory

    A consistent habit of walking can help slow age related decline and reduce the risk of dementia. Dave shares a recent freak out moment and explains the research during today's ten minute walk. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. 6d ago

    The Value Of Changing Your Walking Routine

    Three things to think about if you're considering changing your walking habit during today's ten minute walk. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Nov 2

    The Real Reason I Kept Walking

    Walking made Dave feel something he never thought possible. During today's ten-minute walk, Dave explains. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Find your luggage upgrade at Quince.com and mention you heard about them on Walking is Fitness. Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. Check out Topo Athletic shoes. You can buy online or find a retailer near you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Hosts & Guests

4.8
out of 5
603 Ratings

About

Walking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently. It’ll feel like you’re taking a walk with a friend!

Information

  • Creator
    Dave Paul
  • Years Active
    2020 - 2026
  • Episodes
    1.9K
  • Rating
    Clean
  • Show Website
    Walking is Fitness

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