The Art of Being Well

Dear Media
  • 4.6 (1.4K)
  • Health & Fitness
  • Updated Semiweekly

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

  1. Your Breakouts Are Trying to Tell You Something: The Shocking Causes of Acne Your Dermatologist Is Missing | Sisley Fraser

    2d ago

    Your Breakouts Are Trying to Tell You Something: The Shocking Causes of Acne Your Dermatologist Is Missing | Sisley Fraser

    Sisley Fraser - holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS. Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 12m
  2. The IVF Racket, Silent Endometriosis & NAPRO Technology: What the Fertility Industry Isn't Telling You | Illie Balaj

    6d ago

    The IVF Racket, Silent Endometriosis & NAPRO Technology: What the Fertility Industry Isn't Telling You | Illie Balaj

    Illie Balaj - founder of Healthillie and one of the most relatable voices in the wellness space - joins Dr. Will Cole for a conversation that covers everything from the Kellogg's artificial dye protest to two years of navigating an unexplained fertility journey. They talk about the tribal pushback that followed the food dye movement, why the dietary guidelines function more as a lobbying tool than a public health document, the SNAP junk food debate, and how to stay grounded on the biohacking spectrum without going neurotic. Illie also shares her experience with the conventional IVF model, how she found a NAPRO technology doctor who actually looked at her labs, why silent endometriosis may be behind far more fertility struggles than anyone is talking about, and the tools - neurofeedback, adrenal cocktails, homeopathy - that have made this season manageable. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Go to weareohho.com and use my code WILLCOLE for 20% off your order - ships straight to your door!Get 20% off at BUBS Naturals by using code WILLCOLE at checkout! BUBSNaturals.com!  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 24m
  3. The Rebel Vet: Pet Vaccines, Raw Food, Kibble Toxins & Why 75% of Dogs Get Cancer | Dr. Judy Morgan

    May 25

    The Rebel Vet: Pet Vaccines, Raw Food, Kibble Toxins & Why 75% of Dogs Get Cancer | Dr. Judy Morgan

    Dr. Judy Morgan - integrative veterinarian, author of nine books, and one of the leading voices in holistic pet health - joins Dr. Will Cole to pull back the curtain on what conventional veterinary medicine has been getting catastrophically wrong. They cover what's actually in commercial kibble (including why it may legally contain euthanasia solution), why annual vaccinations are largely unnecessary when titer testing exists, why spaying and neutering before six months is the hormonal equivalent of making your puppy postmenopausal overnight, and what flea and tick pesticides are actually doing inside your pet's nervous system. Dr. Morgan also explains traditional Chinese veterinary medicine food therapy, the five element constitutions for pets, the supplements worth knowing about, and the raw food movement that has the big pet food companies very nervous. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code WILLCOLE at Bubsnaturals.com!Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspodHelp protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to Home Serve.com to find the plan that’s right for you. Not available everywhere. Most plans range between $4.99 to $11.99 a month your first year. Terms apply on covered repairs.Visit TM.org to find a certified teacher near you. That’s TM.org.You can also pick up their beef tallow at select Sprouts, Whole Foods, and Kroger locations nationwide. Or just go to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 to get 25% off. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 26m
  4. Beyond Myers-Briggs & Enneagram: Human Design, Gene Keys & The Science of Living Authentically | Emma Dunwoody

    May 21

    Beyond Myers-Briggs & Enneagram: Human Design, Gene Keys & The Science of Living Authentically | Emma Dunwoody

    Emma Dunwoody - master coach, human design expert, and author of Human Design Made Simple - joins Dr. Will Cole for a wide-ranging conversation on the energetic blueprint beneath our personality, how we're designed to make decisions, and why trying to live someone else's design is one of the most common sources of exhaustion and disconnection. They cover the five human design types, the gene keys framework, the neutrino science behind the system, what the undefined spleen center means for health and burnout, and how Emma healed her own depression and panic disorder using these tools. Plus the Camino de Santiago, Ibiza's spiritual history, Dr. Hawkins' Power vs. Force, and what a Brazilian man around a campfire taught Emma about just showing up. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 13m
  5. Sips Of The Summer Ranked, Canker Sores, Mold & MTHFR + The Best & Worst Cookware | Ask Me Anything

    May 18

    Sips Of The Summer Ranked, Canker Sores, Mold & MTHFR + The Best & Worst Cookware | Ask Me Anything

    In this Ask Me Anything episode, Dr. Will Cole and his team answer listener questions on canker sores (and when they're a sign of something more), MCAS and mold toxicity in a school classroom, autoimmune thrombocytopenia in a 23-year-old naturopathic medical student with Hashimoto's and PCOS, and whether cast iron skillet seasoning is actually a health concern. They also cover the EMF-mold connection most people haven't heard of, blood-building foods and peptides for autoimmune platelet issues, and the right oils to season with based on smoking point. Plus: the team's Sip of the Summer picks and Dr. Cole's mason jar mocktail recipe. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m
  6. Functional Medicine Is the Cake: Longevity Labs, HRT, Peptides, DEXA Scans & What Actually Is Worth Your Money | Dr. Robin Berzin

    May 14

    Functional Medicine Is the Cake: Longevity Labs, HRT, Peptides, DEXA Scans & What Actually Is Worth Your Money | Dr. Robin Berzin

    Dr. Robin Berzin, founder and CEO of Parsley Health, joins Dr. Will Cole live at Eudemonia for a wide-ranging conversation between two of functional medicine's most prominent voices. They cover the state of functional medicine and where the longevity trend gets it right - and wrong - the lab tests Parsley has used for a decade across 50,000 patients, why DEXA scans should start at 35 (not 65), the HRT revolution following the FDA's removal of the black box warning, what to do about elevated Lp(a), and how to use AI for your health without being led astray. Plus live audience Q&A on osteopenia, intermittent fasting, and the MAHA movement. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. AG1 has over 50,000 verified 5-star reviews and comes with a 90-day money-back guarantee. Visit DRINKAG1.COM/WILLCOLE to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe, a $72 value. Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale! Visit TM.org to find a certified teacher near you. That’s TM.org. Get 15% off your first order when you visit Coyuchi.com/ABW! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 15m
  7. SPF Myths, Sunscreen Controversies, Red Light & Why Freckles Are a Warning Sign | Dr. Dennis Gross

    May 11

    SPF Myths, Sunscreen Controversies, Red Light & Why Freckles Are a Warning Sign | Dr. Dennis Gross

    Dr. Dennis Gross - board-certified dermatologist, melanoma researcher, and founder of Dr. Dennis Gross Skincare - joins Dr. Will Cole for a masterclass on everything your skin is trying to tell you. They cover the molecular mechanism behind UV-induced DNA damage and skin cancer, the ABCD mole-check method, why freckles signal past damage, and how to actually read an SPF label. Dr. Gross explains the difference between physical and chemical sunscreens, debunks the SPF layering myth, makes the case for two-step exfoliation, and breaks down LED light therapy - including why FDA clearance is the only marker that matters when buying a device. Plus: what's coming next in skincare, from epigenetic formulations to at-home devices. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.Support your cells and how you age with Mitopure® Gummies from Timeline. Visit timeline.com/willcole to up to 39% off your Mitopure® Gummies. That’s timeline.com/willcole! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 12m
  8. Growing Up Duggar: Jinger & Jeremy Vuolo On Controversies, Church Hurt, Healing & Grace

    May 7

    Growing Up Duggar: Jinger & Jeremy Vuolo On Controversies, Church Hurt, Healing & Grace

    Jinger and Jeremy Vuolo join Dr. Will Cole for a conversation that goes far deeper than anyone planned - in the best possible way. They share how they met through a sister's scheme and a missions trip to Honduras, what it was like to navigate the Duggar family's courtship process as an outsider, and how listening to 60-plus hours of Bill Gothard's teachings together cracked open everything Jinger had been raised to believe. They talk about church hurt, the difference between false teachers and God himself, what Jinger's book Becoming Free Indeed cost her to write, and how living under rule-based faith can quietly masquerade as real belief. Plus: feeding 19 kids, the industrial kitchen, the strangers who stayed at their house, and the guest who stole Jinger's diary. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell.Get up to 40% off your order at betterwild.com/willcole.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m
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4.6
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

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