The Chakra Way Meditation Podcast

Rosanne Nieboer
  • 5.0 (65)
  • Mental Health
  • Updated Weekly

Welcome to your pocket of peace. Here you’ll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you’d like to support the podcast, you can do so here: buymeacoffee.com/chakrawayWith love, Rosanne xxPlease support this podcast if you appreciate it! ⁠⁠⁠https://buymeacoffee.com/chakraway Hosted on Acast. See acast.com/privacy for more information.

  1. 4d ago

    Lionsgate Portal Meditation

    This year's Lion's Gate Portal reaches its peak on 8/8. The number 8 is often associated with the infinity symbol, reminding us of balance, flow and the continuous cycle of growth, transformation and becoming as well as the quiet phases of rest and challenge. Lionsgate Portal is a magical mix of astronomy, astrology, ancient symbolism and modern spirituality. The sun is travelling through the zodiac house of Leo, which is ruled by the Sun itself which brings an energy of warmth, confidence, courage, creativity, leadership and authenticity. This energy is asking who you are when you bring these aspects into your life. During the Portal the star Sirius (also known as the dog star) starts its annual rising which was very significant for the ancient Egyptians because it signalled the beginning of the flooding of the River Nile which brought life, renewal and the promise of a good harvest. So the rising of this star was held as a sign of abundance, and new beginnings. Nature running its beautiful cycles to support us, trusting in Mother Earth to support us, the stars being the guide, the sign that life's cycles keep flowing. This is a time where we can connect with the energy of the stars and the earth and the flow of energy between the two and to reflect on who you are becoming... Adding to this, we have a solar eclipse during the Lion's Gate window, which closes on 12th August. Many people see this combination as a potent time to pause, reflect and consciously set intentions for the path ahead. But, in this meditation, I invite you to ask a different question. Not, "What do I want?" But... "Who am I becoming?" Rather than focusing on what you hope to attract into your life, this meditation invites you to remember the qualities that already live within you. The courage, wisdom, compassion, trust or joy that are waiting to be embodied more fully. When we become the person we are here to be, our intentions naturally begin to unfold from that place of alignment. I hope this meditation helps you step through your own inner gateway with clarity, purpose and an open heart. Much love, Rosanne xx To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

  2. Aug 3

    Release into Earth Meditation

    In preparation for letting in new energy and intentions, we need to clear out what is weighing us down and what is no longer ours. We are in the midst of the Lionsgate Portal and before we begin to invite in new intentions for the coming year in this powerful astrological phase, we are letting go of what needs to be released. Mother Earth will receive it gratefully and with grace - what is waste to us is fertiliser to her. Give with love and gratitude. Next week we will set intentions with Lionsgate energy. Much love Rosanne x To support the podcast please click here To get in touch with me please click here To gain access to the Nervous System First Aid Kit please click here To register for the Minor Chakra Course please click here To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

    Release into Earth Meditation

  3. Jul 28

    Inner Light Meditation

    We use the word "Light" frequently in meditation and healing work and are often encouraged to bring light into the body, to surround ourselves with light, to visualise light. But what does this actually mean? I have been considering the word "light" and its other meaning - the opposite of heavy. What if bringing "light" into our bodies isn't about actual luminescence but about feeling a lighter energy? What if shining the light of our attention within our body allows heaviness to become lighter? This is what we are exploring in this meditation... As always, I love your feedback, so please let me know your perspectives. Much love Rosanne xx To support the podcast please click here To get your Nervous System First Aid Kit please click here To contact me via my website please click here To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

  4. Jul 23

    Finding your vibe - Chakra Chat with Richard Perry

    Richard Perry has written a book entitled "In Search of the Perfect Guitar" which was born from his passion to use his guitar as a tool for meditation. His love for resonance, and using his instrument to find the space for presence is really inspiring. We all need to look for the thing that helps us to arrive in that space of simply being and Richard is an inspiration. You can find out more at richardjperry.com Much love Rosanne xx Please support this podcast by clicking here Feel free to get in touch with me here To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

  5. Jul 21

    Inner Peace Meditation

    In today's meditation we are finding the Inner Peace that exists within us, whether we feel it or are present with it, or not! It is a reminder that the state of Inner Peace can be conjured, can be remembered and accessed with ease - we just need to become quiet and allow it. Much love Rosanne xx To support the podcast please click here To access the Nervous System First Aid Kit please click here To contact me please click here To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

  6. Jul 14

    Trust Meditation

    What does it look like when you stop trusting yourself? We may ask others opinions on decisions, not to get perspective but validation. We might question our instincts and look for reassurance constantly. But we can rebuild trust in ourselves - step by step - and this is the first step! Within this guided meditation you will find awareness and tools to help you find compassion and kindness for yourself so that you feel safe to trust yourself. Much love Rosanne xx To Get the Nervous System First Aid Kit please click here To register your interest for the "Slow & Restore" Retreat at The Old Course Hotel in St Andrews, please click here To reach my website click here And to support this podcast please click here! To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

  7. Jul 9

    Ancient Shamanic Wisdom - Chakra Chat with Kay Cordell Whitacker

    Kay is the lineage keeper of the "pre-flood" wisdom of the Ka Ta See lineage, an ancient shamanic practice taught to her by the Hekata elders from Eastern Peru. In this chat we begin to uncover the wisdom that is held in this lineage that helps us to uncover our "Song", our soul's purpose, to find the unconditional love and beauty that is our true self. This magical exploration is held within Kay's new book "The Seven No-Nos" where the practice of the Ka Ta See is laid out in a simple and easily digestible way for the Western mind to understand and learn this ancient wisdom. You can find more details at Kay's website - https://www.katasee.com/ Support the podcast here To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

  8. Jul 7

    Otherworld Meditation

    In this meditation we take a journey into another world, and lean into the power of the imagination. It is often said that the world our imagination sees - such as in dreams or memories - is just as powerful as the reality in front of us. If this is true, we can be the creators of our own worlds and this meditation invites you to do just that. Please embellish and elaborate your adventure, bring home precious jewels with super powers, allow yourself to be completely free... Much love Rosanne xx To support this podcast please click here To get the Nervous System First Aid Kit please click here To get in contact with me please click here To find free resources and ways to work with me go to chakra-way.com Download your Nervous System First Aid Kit here To support the podcast and show your love please click here Or simply message me directly Hosted on Acast. See acast.com/privacy for more information.

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About

Welcome to your pocket of peace. Here you’ll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you’d like to support the podcast, you can do so here: buymeacoffee.com/chakrawayWith love, Rosanne xxPlease support this podcast if you appreciate it! ⁠⁠⁠https://buymeacoffee.com/chakraway Hosted on Acast. See acast.com/privacy for more information.

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