Alchemy Podcast with Doug Cartwright

Doug Cartwright

Welcome to The Alchemy Podcast with Doug Cartwright Join Doug Cartwright, the author of the best-selling book "Holy Shit We Are Alive," on a transformative journey to unlock the secrets of truly living. This podcast is your gateway to discovering the tools, insights, and practices that can help you feel more alive, elevate your life, and embrace your fullest potential. Each episode features thought-provoking conversations with guests from diverse backgrounds—spiritual teachers, entrepreneurs, scientists, artists, and more—all sharing their unique perspectives on what it means to live a life of purpose, joy, and fulfillment. Whether you're seeking inspiration, practical advice, or just a fresh perspective, The Alchemy Podcast is here to help you start truly living. Subscribe and embark on the journey to transform your life today! Hosted on Acast. See acast.com/privacy for more information.

  1. May 21

    The Fitness Expert Living a Double Life: Bulimia, Burnout & How Dance Saved Her - ft. Misty Tripoli

    Misty Tripoli hasn't been back in 25 years. She and Doug are cousins who lost touch, reconnected through a peptide-induced vision and an Instagram follow, and sat down to talk about everything that happened in between. What happened in between is a lot. Bulimia for 16 years. A top fitness career in LA built entirely on a facade. One bong hit that collapsed the third dimension and sent her looking for who she actually was. A Nike contract that arrived within two weeks of her walking away from everything. Eighteen years in the jungles of Mexico, off the grid, building an oasis she didn't even know she wanted until the money to build it showed up. And underneath all of it, the same thread: faith. Not the kind that denies what is hard. The kind that lets you hold a vision even when you are bankrupt, even when you almost run out of money twice, even when the how is completely invisible. Doug brings his own thread into this one. A glioblastoma diagnosis. A transformed relationship with death. The strange freedom that comes when you stop pretending you are going to live forever. What grief actually feels like when you hold your mom on her last breath. What it means to feel more alive than ever at the exact moment the doctors say you probably won't be. Timestamps of Key Moments 00:00 — Intro: A 25-year gap, a peptide flush, and the Instagram follow that brought them back together 03:30 — Head cheerleader and bulimic at 16: how Misty held both realities at once 07:00 — Dad leaving at eight, a teacher who noticed, and a mother who raised seven kids alone with no financial support 12:00 — What Wendy Tripoli actually was: youngest elected state legislator in Utah, wise woman, seeker, and the black sheep who had to find her own way in 18:00 — How Misty describes feeling her mom now: the tarot deck by the bed, coffee in the jungle, and answers that just appear 24:00 — LA fitness queen, keeping up with the Joneses, and everything built on a lie 29:00 — One bong hit, the veil falling, and the moment Misty connected to the power she had always known was there 35:00 — Quitting the corporate job, meditating eight hours a day, and dancing alone on the beach as the Groove Method is born 41:00 — What Groove actually is: ancient tribal dance, unified movement, and why it hits like a spiritual experience even though all you did was shake your ass to hip hop 47:00 — Nike signed her within two weeks: the story of how she went from bankrupt to a seven-year contract by just showing up and doing what she does best 53:00 — Moving to Mexico: Oliver on the beach, one last night in Puerto Vallarta, and the moment she decided she was never going home 58:00 — Two suitcases to one: how Misty got rid of everything she owned in two weeks and never looked back 01:03:00 — Faith as the actual mechanism: why most people can't take the leap and what Misty did differently 01:09:00 — Reprogramming money beliefs with Abraham Hicks, money trees in her mind, and going from nothing to the Body Groove app becoming the number one advertiser on Facebook 01:16:00 — Finding the land: stripping down, swimming to the back of a cenote, and buying it on the spot without knowing what she would build 01:22:00 — Doug's diagnosis, what changed, and why he has never felt more alive 01:30:00 — Death, fear, and faith: why you cannot hold both, and what it actually looks like to carry death sweetly 01:38:00 — Misty holding her mom on the last breath, the room filled with loved ones, and why she cried once and then started talking to her more than ever 01:44:00 — Stillness as the path back to faith: sitting in the jungle, watching molecules become closets, and the wisdom that lives in nature 01:50:00 — The future of the oasis: buying the surrounding land, full food production, chickens, goats, and her own surrender experiment in the jungle Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Misty: IG: @mistytripoli

    1h 2m
  2. May 14

    You Are Not Your Prognosis - ft. Rebecca Devine

    In this deeply moving episode of The Alchemy Podcast, Doug sits down with Rebecca Devine, a long-term glioblastoma survivor whose story completely reframes what it means to receive a terminal diagnosis. After losing her mother to the exact same form of brain cancer Doug was recently diagnosed with, Rebecca found herself years later facing the same disease, only this time, she chose a radically different path. The conversation explores the emotional shock of hearing the words “glioblastoma,” the fear of losing your identity, the importance of self-advocacy, and the growing world of alternative treatments, clinical trials, and integrative healing approaches that many patients never hear about. Rebecca shares how she navigated motherhood, relationships, fear, uncertainty, and the pressure of prognosis while refusing to let statistics define her future. Doug and Rebecca also dive into the psychological side of cancer: what happens when life suddenly becomes fragile, how mortality changes your priorities, and why hope itself can become a form of medicine. This episode is not about false positivity or pretending cancer is beautiful. It is about reclaiming agency, choosing your own story, and learning how to stay alive emotionally, spiritually, and mentally while fighting for your physical life. If you'd like to support Doug during his brain cancer journey, you can here: https://www.gofundme.com/f/dougs-fight-against-brain-cancer/cl/s?utm_campaign=fp_sharesheet&utm_content=amp20_t1&utm_medium=customer&utm_source=copy_link&lang=es_US Timestamps of Key Moments00:00 — Intro: connecting through the same diagnosis02:45 — Rebecca’s mom being diagnosed with glioblastoma out of nowhere03:30 — Losing her mother mentally before losing her physically05:50 — Planning a wedding while fighting for her mom’s life08:30 — What Rebecca learned watching traditional treatment fail12:00 — Rebecca’s own symptoms begin years later15:00 — Passing out while driving and waking up in the ambulance17:50 — The hospital initially finding nothing wrong20:30 — Hearing the diagnosis and realizing history was repeating itself24:00 — Refusing to accept statistics as fate28:10 — Searching for treatments beyond standard protocol33:00 — Germany, vaccines, immunotherapy, and becoming her own advocate40:00 — Living years beyond what doctors predicted43:30 — “You are not your diagnosis”46:30 — Dating, relationships, and vulnerability while living with cancer48:20 — Wanting to keep ownership of her own story52:00 — Promising new clinical trials and alternative therapies56:00 — The emotional balance between realism and hope01:00:00 — Why purpose and identity matter during illness01:04:00 — Helping newly diagnosed patients navigate the fear01:08:00 — Final reflections: choosing how you live, no matter the prognosis Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Josh Hardman: IG: @thatbrainyblonde

    48 min
  3. May 7

    From Normal Life to Brain Cancer

    In this solo episode of The Alchemy Podcast, Doug shares the full story of the moment his life split in two. What started as a brutal headache turned into an ER visit, a scan they almost didn’t run, and a diagnosis that no one is ever prepared to hear: a massive brain tumor requiring immediate surgery. Doug walks through the raw, unfiltered reality of those first hours, waking up to his mom after she had spent the night alone with the news, the shock of being told he needed emergency brain surgery, and the surreal experience of having part of his identity taken from him before the tumor was removed. He opens up about how the tumor was affecting his personality, his thoughts, and his sense of self… and the overwhelming relief of feeling like himself again just moments after surgery. The episode also touches on something harder to explain, a moment in the middle of the night, post-surgery, where Doug experienced what he believes was a visit from his dad and someone close to him who had passed. A moment that brought him a deep sense of peace and certainty that everything would be okay. If you’ve been following Doug’s journey and want to support him during this time, you can do so here: https://www.gofundme.com/f/dougs-fight-against-brain-cancer/cl/s?utm_campaign=fp_sharesheet&utm_content=amp20_t1&utm_medium=customer&utm_source=copy_link&lang=es_US This isn’t a polished story about lessons learned. It’s the real-time account of what it feels like when everything you thought was certain suddenly isn’t. Timestamps of Key Moments00:00 — Intro: this isn’t a normal episode01:20 — The headache that wouldn’t go away 03:40 — Arriving at the ER and how bad it really was 05:30 — Pushing for a brain scan when it wasn’t protocol 07:10 — Falling asleep before hearing the results 09:00 — Waking up to the reality: “you have a massive brain tumor” 12:00 — The shock of needing immediate emergency surgery15:20 — How the tumor was affecting his personality and mind 18:40 — Six-hour brain surgery and full tumor removal21:30 — The moment he felt like himself again24:10 — Realizing how different he had been for months 27:00 — The emotional comedown after surgery29:30 — The 3AM experience: a visit from his dad 33:00 — Feeling peace in the middle of chaos 36:20 — Trying to make sense of everything that just happened 40:00 — Final reflections: when life changes overnight Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright

    52 min
  4. May 1

    The Clarity That Comes With Mortality - ft. Josh Hardman

    In this powerful episode of The Alchemy Podcast, Doug sits down with Josh Hardman for a conversation that feels less like an interview and more like two men comparing notes from the same storm. Both facing a glioblastoma diagnosis, they open up about what it actually feels like to hear the words that change everything. Josh shares the moment his wife confirmed his diagnosis, the emotional collapse that followed, and the decision he made in the middle of that pain: to fight with everything he has. From combining Western medicine with holistic approaches to building his own protocol, he walks through how he’s choosing to take ownership of his life in a situation most people feel powerless in. But what makes this episode different is the shift in perspective. Josh talks about how cancer stripped away the noise, anxiety, pressure, and distractions and replaced them with something far simpler: presence. Mornings feel different. Time feels different. Life feels different. Doug and Josh explore what happens when urgency becomes real, how priorities instantly reorder, and why facing death can sometimes bring you closer to actually living. If you’ve been following Doug’s journey and want to support him during this time, you can do so here: https://www.gofundme.com/f/dougs-fight-against-brain-cancer/cl/s?utm_campaign=fp_sharesheet&utm_content=amp20_t1&utm_medium=customer&utm_source=copy_link&lang=es_US This episode is not just about illness. It’s about clarity, presence, and what remains when everything else falls away. Timestamps of Key Moments00:00 — Intro: two men facing the same diagnosis02:40 — Josh on the moment he heard “you have brain cancer”06:10 — Emotional collapse: the first hours after diagnosis10:30 — Choosing to fight: mindset vs. statistics14:50 — Building a personal protocol: Western + holistic approach20:15 — Taking ownership in a situation you can’t control26:40 — How cancer removes trivial anxieties31:20 — Seeing life differently: the shift in perception36:10 — Presence: mornings, stillness, and appreciating simple moments42:00 — The role of family and commitment in the fight48:30 — Fear, uncertainty, and learning to sit with both54:10 — What actually matters when time feels limited59:40 — Redefining success and urgency01:04:20 — Doug and Josh on living fully, not just surviving01:08:00 — Final reflections: choosing how to show up Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Josh Hardman: IG: @joshua.hardman

    50 min
  5. Apr 23

    What Cancer Taught Us - ft. Carli Grampp

    In this deeply personal episode of The Alchemy Podcast, Doug sits down with Carli Grampp for one of the most vulnerable conversations the show has ever had. With Doug recently diagnosed with brain cancer and Carli having endured her own battle with stage four cancer, the two explore what happens when life suddenly becomes fragile. Carli opens up about the emotional toll of treatment, the fear of losing her future, the strain cancer placed on her marriage, and how facing death forced her to rebuild her relationship with herself. Doug shares the surreal reality of hearing his own diagnosis and how mortality has shifted what matters most. This episode is not about motivation clichés or pretending pain is beautiful. It is about fear, faith, grief, identity, and the strange clarity that can come when everything you thought was guaranteed disappears. It is raw, honest, and profoundly human. Timestamps of Key Moments00:00 — Intro: why this conversation matters right now 02:15 — Doug on hearing the words “brain tumor” 06:30 — Carli’s first symptoms and the moment life changed 11:40 — How treatment impacts the body, emotions, and relationships 18:20 — Living with fear of death while trying to stay present 24:10 — The pressure cancer can put on marriage31:00 — Identity collapse: who are you when life stops?37:45 — Doug on what matters now more than ever44:20 — Spiritual growth through suffering 50:10 — How gratitude changes during crisis 56:30 — Carli on living with stage four cancer long term01:03:00 — Why presence becomes everything01:08:20 — Final reflections: what they hope others learn from pain Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Carli Grampp: IG: @carli.noelle.grampp

    59 min
  6. Apr 16

    Unlocking Personal Transformation ft. Mastin Kipp

    In this episode of The Alchemy Podcast, Doug sits down with world-renowned trauma expert and author Mastin Kipp for a deep dive into the intersection of neuroscience, emotional fitness, and personal evolution. This conversation strips away the "woo-woo" fluff of the self-help industry and focuses on the biological reality of change: your nervous system. Mastin breaks down why "slowing down" is actually the fastest way to achieve your goals, explaining that our bodies often hold onto developmental programming that keeps us in a state of "stuckness" or chronic stress. He challenges the modern "magic bullet" mindset, advocating instead for an integration-focused approach to healing that treats emotional health as a form of athletic training. The episode also tackles the complexities of modern relationships and the "bad advice" prevalent on social media. Mastin shares profound insights on why relationships are a "two-nervous-system experience," how to handle triggers through "implementation intentions," and the critical difference between true gaslighting and simple disagreement. Whether you're a high-achiever battling imposter syndrome or someone looking to break free from long-standing emotional patterns, this episode provides a tactical roadmap for reclaiming your internal system and leading with true courage. Timestamps of Key Moments00:00 — Intro: Mastin’s level of influence and the journey to healing02:30 — The "Deathbed Metric": Choosing Door A vs. Door B07:22 — Courage as "Rent": Why past bravery doesn't accrue interest10:05 — Deconstructing Imposter Syndrome: External focus vs. self-obsession13:10 — Developmental Trajectories: How early caregiving shapes self-worth15:51 — The "Brotherly Advice": Why you must slow down to speed up19:50 — First Principles: Elon Musk, Mars, and avoiding internal feelings23:08 — Redefining Trauma: Beyond the "Big T" and "Little t" myths31:10 — The Integration Trap: Moving from "Magic Bullets" to behavior change37:00 — Ambition and Stress: Why high-performers are never truly "finished" healing40:40 — The Tom Brady Method: Rehearsing triggers before they happen47:00 — Instagram "B******t": Calling out bad relationship advice and labels50:00 — The Weaponization of "Gaslighting" and "Narcissism"54:30 — Choosing the Relationship: Navigating a two-nervous-system dynamic59:30 — Governance and Agreements: How to argue without threatening the bond01:03:20 — Final Thoughts: Where to find Reclaim Your Nervous System Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Mastin Kipp: IG: @mastinkipp

    1h 5m
  7. Apr 2

    Why Certainty Creates Commitment ft. Krew Ericksen

    Krew Ericksen was 18 years old, dead broke, eating hot dog sandwiches, and completely alone in a market after his entire team quit mid-summer. He stayed anyway. That decision, more than any close rate or commission check, is the whole story. Eight summers later, Krew is loading 50 guys onto a bus to Maryland as the founder of the Coffee squad, a dad to baby Cozy, and one of the most genuinely fun people in the door-to-door industry. But this episode is less about the numbers and more about the invisible stuff: the culture that actually keeps people in the fight, the self-belief that has to come before the skill, and what happens when you stop looking for love and it shows up on a Costa Rica work trip. Doug and Krew cover all of it. The Meraki brotherhood that shaped him. The solar transition that scared him. The charity tour that quietly became the thing he is most proud of. The Wednesday wiffle ball games that somehow turned into their biggest sales day of the week. If you have ever stayed when leaving would have been easier, this one is for you. Timestamps of Key Moments 00:00 — Intro: Eight summers in, 50 guys heading to Maryland, and the man behind the Coffee squad 03:20 — The first summer: hot dog sandwiches, a team that quit, and a manager who left him stranded in the rain 07:00 — The phone call where his dad laughed, hung up, and changed everything 12:00 — What finally brought him back after making $3,000 and getting hosed on his backend 14:00 — Finding Zach, joining Meraki, and the gut feeling that God was pointing him toward the Rocky Boys 18:30 — Knocking during Covid, everyone home, and going from $3K to $33K in one summer 22:00 — Roman candles, broken TVs, and what fun actually does for a sales team 28:00 — "Playfully curious": the mindset shift that takes the pressure off the doors 31:00 — The transition to solar: what changes, what transfers, and why the in-home experience suits him 36:00 — The quiz close and the neighbor strategy: how Krew solidifies deals and kills the cancel before it starts 44:00 — Managing different personality types and what Krew learned running his first office in Jonesboro 52:00 — The bet with his dad, the unforgettable tattoo, and hitting $100K before August 55:00 — Family Day every Wednesday: wiffle ball, Otter Pops, and why it ends up being their biggest sales day 01:04:00 — Recruiting frat presidents, talking to parents, and underselling to overdeliver on campus 01:08:00 — Fear of failure is behind every lack of commitment: how to instill belief before summer starts 01:14:00 — Meeting Jaina: one Vivint account, one bold ask, and the ice skating date he never looked back from 01:18:00 — Becoming a dad: Cozy, the cul-de-sac dream, and accessing a new dimension of love 01:22:00 — The charity tour: 65 special needs kids at a trampoline park and the one who hadn't left his room in four months 01:26:00 — The state of solar, the energy crisis, AI, and why Krew thinks it is ready to blow 01:34:00 — What Krew is most excited about in 2026: Cozy walking, talking, and a great time to be an Ericksen Follow Doug: IG: https://www.instagram.com/doug_cartwright/ Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Krew: IG: https://www.instagram.com/krew24/

    54 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Alchemy Podcast with Doug Cartwright Join Doug Cartwright, the author of the best-selling book "Holy Shit We Are Alive," on a transformative journey to unlock the secrets of truly living. This podcast is your gateway to discovering the tools, insights, and practices that can help you feel more alive, elevate your life, and embrace your fullest potential. Each episode features thought-provoking conversations with guests from diverse backgrounds—spiritual teachers, entrepreneurs, scientists, artists, and more—all sharing their unique perspectives on what it means to live a life of purpose, joy, and fulfillment. Whether you're seeking inspiration, practical advice, or just a fresh perspective, The Alchemy Podcast is here to help you start truly living. Subscribe and embark on the journey to transform your life today! Hosted on Acast. See acast.com/privacy for more information.

You Might Also Like