Spiritually Wired with Renée Walker

Renée Walker

Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion. We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just say we’re diving deep, but keeping it light! Tune in to “Spiritually Wired with Renée Walker” every Thursday for authentic conversations that will inspire and support you as you align with your higher self. You can find more resources including mindset lessons and spiritual practices in the Spiritually Wired membership at www.reneewalkerwellness.com  

  1. 2d ago

    Activate Your Inner Pharmacy and Heal Your Mindset with Dr. Anna Marie Frank

    Your body and mind are more powerful than you think. In this episode of Spiritually Wired, Renée sits down with speaker, author, and mindset doctor, Dr. Anna Marie Frank. Anna Marie’s mission is to empower people to harness the connection between mind and body, activating their inner pharmacy to heal, transform, and live in alignment with their highest self. Today, she shares her unique approach to healing by integrating naturopathic medicine, neuroscience, and mindset work. Together, Renée and Anna explore how to reconnect the brain and body, rewrite old stories, and create a life infused with clarity, purpose, and joy.  Stay tuned to hear more on: How thoughts influence physical biochemistry and emotional statesThe concept of “activating your inner pharmacy” to intentionally choose thoughts that support healing and well-beingTools to shift out of misalignment and negative thought patterns The role of micro-compromises in daily life and their cumulative effect on energy and alignmentStrategies to tune into the body’s signals for guidance, including insights from Chinese medicine and iridologyHow healing patterns can manifest physically and shift over time through intention and self-awarenessThe importance of embracing flexibility, neuroplasticity, and playful experimentation in daily lifeRemember that you are spiritually wired for a mind that is supportive of your wellbeing and expansion. If you found value in this episode, please give it a like and leave a review or comment.  Connect with Anna Marie:  Website LinkedIn Instagram Listen to Anna Marie's podcast: Happy Whole You Get your copy of Anna Marie's book: Stop Bullying Yourself! Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    56 min
  2. May 28

    Girl Code: Why Women Need Each Other More Than Ever with Ashley Lougheed

    Welcome back to Spiritually Wired! Today, Renée chats with Ashley Lougheed:  founder and CEO of Girl Time Inc., creator of The H.U.B., leadership facilitator, educator, and best-selling author. Ashley shares her journey of mentoring young women, cultivating safe spaces for self-expression, and creating a legacy of empowerment across generations. From her personal experiences to actionable strategies, this conversation is a deep dive into conscious feminine leadership, emotional intelligence, and fostering resilience in women and girls. Stay tuned for more on:  The heart of Girl Time Inc. and how Ashley became inspired to create spaces where young women feel seen, safe, and supportedThe 9 foundational Girl Code principlesWhy Ashley prioritizes multi-generational learning, trust, and creating opportunities for young women to leadThe importance of teaching young women to navigate disagreements with self-respect and connectionIntegrating Girl Code into everyday relationships, professional partnerships, and personal growthIf you found value in this episode, please pass it along to a woman in your life who could use the reminder that it is safe to step into her power. Remember that you are spiritually wired for conscious connection and leadership.  Connect with Ashley: Website Instagram LinkedIn Get your copy of WritingHER Story Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    52 min
  3. May 21

    How to Trust Your Intuition, Expand Consciousness & Manifest with Cortney McDermott

    How much of your life is consciously chosen and how much is simply conditioning on repeat? In this episode of Spiritually Wired, Renée welcomes Cortney McDermott, an award-winning author, TEDx speaker, and coach in the space of human potential and self-realization. Today, Cortney shares how she  disrupted old patterns, let go of traditional symbols of success, and transformed her life from the inside out. This conversation is packed with academic and spiritual truths to help you awaken to the limitless conscious energy underneath your outdated programming.  Settle in for a transformative talk on: Why lasting growth requires letting go of previous versions of ourselves so that new potentials can emergeThe hidden trap of external success and how “good” circumstances can sometimes hinder our expansion Human consciousness as our most advanced technologyThe connection between spirituality, universal intelligence, and learning to trust the guidance already within usIntentional practices we can use to “demuck” our minds and awaken our conscious potential The freedom that comes from breaking out of unconscious scripts and consciously choosing who we become Remember that you are not here to remain fixed in old identities or limiting stories, you are spiritually wired to evolve, awaken, and reconnect with the innate intelligence guiding your life. If you found truth in this conversation, please pass it along to someone in your life.  Connect with Cortney: Website Instagram Get your copy of Give Yourself Permission Get your copy of Change Starts Within You Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    1h 4m
  4. May 14

    Your Body Is Speaking: Unlocking Clarity & Confidence Through Body Intelligence with Jen Aks

    Today on Spiritually Wired, Renée sits down with embodied leadership coach, author, and TEDx speaker, Jen Aks for a conversation about reconnecting to the wisdom of the body.  Jen's work is centred on empowering women and all people to remember and reclaim their innate power through integration of the body, mind, and heart. This conversation invites you to slow down, pay attention to your inner landscape, and trust the intelligence already within you. Listen as Renée and Jen discuss: The role of somatic, emotional, and kinesthetic intelligence in helping us navigate lifeWhy women often disconnect from their intuition and how learning to pause can help rebuild trust in the body’s wisdomJen’s “Bodyset to Reset” practice for transforming anxiety, fear, and self-doubt through embodiment and gesture workHow expansion and contraction show up physically in the body and what they reveal about our emotional stateJen’s personal journey of healing, self-discovery, and reclaiming her authentic voice and purposeThis episode is a beautiful reminder that your body holds guidance and truth. The more you learn to honour your emotions and listen inward, the more empowered your life becomes. If this conversation resonates with you, please share it with a friend and leave a review.  Connect with Jen: Website Instagram Get your copy of Jen’s book, Your Body is Speaking Listen to Jen’s podcast, The Wisdom from Within Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    52 min
  5. May 7

    Break Free from the “Shoulds”: How to Trust Yourself and Create a Life of Joy with Andrea Mondoux

    What happens when the life you’ve built on “shoulds” no longer feels like your own? Today, Renée welcomes life coach and author Andrea Mondoux, who shares the journey behind her book, Embody Bliss: Break Free From The Shoulds and Move Into More Joy. This conversation is about the courage it takes to unravel conditioned beliefs, trust your inner voice, and step into a life rooted in authenticity and self-trust. You’ll walk away from this episode with a new perspective on what it truly means to live beyond expectations and fully connected to your higher self. Settle in and get ready to hear:  How breaking free from societal “shoulds” is the gateway to authentic joy, inner peace, and conscious business growthWhy self-trust is the foundational mindset shift for women entrepreneursThe hidden impact of subconscious stories How community, connection, and conscious feminine leadership support healing and sustainable personal growthWhy confidence is built through action and how stepping into discomfort creates evidence for new, empowered beliefsThe role of intuition and surrender in spiritual entrepreneurshipTake a moment to pause, reflect, and begin questioning the stories shaping your life and business. If this episode resonated, please leave a review and share it with a fellow female entrepreneur. Remember that you are spiritually wired for a life of alignment and abundance.  Connect with Andrea: Instagram Website Listen to Andrea’s podcast: The Balance + Bliss Podcast Order your copy of Andrea’s book: Embody Bliss Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    57 min
  6. May 4

    MINI SOLO: 3 Shifts That Changed My Mental Health

    In honour of Mental Health Awareness Month, Renée offers a personal and grounding reflection on the true nature of mental health. This mini solo episode explores the powerful shifts that supported Renée through anxiety and she invites you to move beyond the mind and into a more compassionate, whole-body awareness. As you do so, remember that healing isn’t about fixing yourself, it’s about learning how to support, understand, and love yourself more deeply. Tune in for more on:  Recognizing the interconnected role of the mind, body, emotions, and nervous systemThe transformative practice of self-compassion and asking “What do I need right now?” as a daily grounding toolUnderstanding energy management and how emotional, mental, and environmental inputs impact your resilience and capacityBecoming intentional about what fuels vs. drains your energyWhy feeling seen, safe, and supported is essential for well-beingStrengthening your relationship with a higher power or universal energy to cultivate trust, love, and a sense of connectedness Share this episode with someone who may need this reminder: you are not broken, you are whole and always have the capacity to access deep connection. Mental Health Resources: CAMH Crisis Resources Canadian Mental Health Hotline Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    16 min
  7. Apr 30

    The Spiritual Work of Leadership: Leading with Integrity & Self-Awareness with Dallas Brown

    Trigger Warning: This episode includes a discussion about the sudden loss of a loved one and the trauma that followed. Please take care while listening. Today, Renée welcomes Dallas Brown, the CEO and founder of Gaja Collective, a women-led vocational school that offers certifications and courses grounded in spiritual practices. Dallas opens up about her deeply personal journey, from the tragic loss of her mother at a young age to building a thriving business that serves a global community of healers, coaches, and wellness professionals. Together, Renée and Dallas explore how spirituality intertwines with leadership, authenticity, and resilience in times of deep challenge. Keep listening to hear more on: The profound impact of personal loss on spiritual growth and the life-changing spiritual awakening that Dallas experienced from the loss of her motherThe tension between worldly ambition and spiritual callingThe power of Vedic meditation, including how it can provide a deep grounding amidst the chaos of everyday lifeWhat it means to be a conscious leader and how embodying spiritual practices can transform both personal and professional leadershipGaja Collective's mission to empower individuals with both academic rigor and spiritual practices Living in a period of Kali Yuga and how we can navigate this era of destruction and rebirth with integrity, compassion, and purposeDallas' journey is a reminder that the path to spiritual fulfillment is never linear, and that’s what makes it so special and unique to you. If Dallas' story resonated with you, please leave a like and review on this episode. Thank you for tuning in to Spiritually Wired. Connect with Dallas and explore Gaja Collective: Instagram Website LinkedIn Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    1h 3m
  8. Apr 23

    From Victim to Goddess: Trusting Your Intuition, Finding God & Truth When Nothing Makes Sense with Jaclyn Shaw

    Sometimes life gives us moments where everything falls apart so that things can rebuild stronger than ever before. That’s exactly what Jaclyn Shaw faced when her life took a turn she never expected. Jaclyn is a spiritual mentor and bestselling author of Spiritual Smackdown: From Victim to Goddess, and today on Spiritually Wired, she shares her journey of overcoming betrayal, finding healing, and stepping into her divine power. Jaclyn’s work is rooted in guiding women to own their truth unapologetically, showing them how to move from a place of pain and victimhood to one of strength, self-love, and spiritual empowerment. Her approach emphasizes radical self-responsibility and the realization that, at our core, we are all divinely wired for peace, success, and abundance.  Join Renée and Jaclyn as they explore: The story of Jaclyn’s "spiritual smackdown", when her world was rocked by the painful discovery of her husband’s affairThe power of sharing your truth and how embracing vulnerability, especially when it feels uncomfortable, transforms shame into healing and connectionThe importance of self-compassion and why Jaclyn believes that forgiveness is the key to freedom and peaceAligning with your true path through surrendering, letting go of control, and learning to trust in God or a higher powerPlease share this episode with someone who needs a reminder of their inner strength and innate connection to the divine. Remember that you are spiritually wired to live shame-free and own your truth and power in this world.  Connect with Jaclyn: Website Listen to Jaclyn’s Podcast - The Jaclyn Shaw Show Instagram Get Jaclyn’s Book - Spiritual Smackdown: From Victim to Goddess Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

    1 hr

About

Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion. We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just say we’re diving deep, but keeping it light! Tune in to “Spiritually Wired with Renée Walker” every Thursday for authentic conversations that will inspire and support you as you align with your higher self. You can find more resources including mindset lessons and spiritual practices in the Spiritually Wired membership at www.reneewalkerwellness.com  

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