Latinx Therapy Adriana Alejandre, LMFT | Conversations about Mental Health Myths and Welln

In this episode we speak with Stephanie Del Chiaro who is a Licensed Marriage and Family Therapist and owner of her private practice in San Francisco, CA. We discuss the mental health implications of immigration status, family, school issues, and interventions that are helpful for immigrant youth in therapy. 
Information about Our Guest: Stephanie Del Chiaro:
Instagram:@sdc_therapy 
Check out her practice at: sites.google.com/stephaniedelchiaro.org/therapy/home 
Stephanie is also a member of our directory, check out her profile: latinxtherapy.com/therapists/stephanie-del-chiaro-lmft/ 
If you like this episode, leave us a review on iTunes. 
Follow us on social media: IG/Twitter: @LatinxTherapy, Facebook: Latinx Therapy. 
To support this cause please consider donating to help with production costs. Donate via Venmo @latinxtherapy. 
Find a Therapist: www.latinxtherapy.com/therapist 
Resources Mentioned in Episode: 
Informed Immigrant: https://www.informedimmigrant.com/ Immigrants Rising: https://immigrantsrising.org/  First5 CA: https://www.first5california.com/en-us/  Legal Services: https://www.chirla.org/  Informed Immigrant Guide for Clinicians: https://www.informedimmigrant.com/guides/daca-mental-health-providers/  Dreamers RoadMap- to find scholarships: http://dreamersroadmap.org/  Mutual Aid & Immigrant Advocate: Instagram- @EdwinSotos

In this episode we speak with Susana Marquez founder of Wellness Para La Mama and Marriage and Family Therapist in Long Beach, CA. We discuss what it’s like being a therapist that specializes in trauma, the mental health impact, boundaries needed with ourselves and our family, and how to remain balanced. We also briefly discuss how to become a trauma therapist.
Follow Susana on Instagram: @wellnessparalamama & check out her practice at: https://www.wellnessparalamama.com/.com 
If you like this episode, leave us a review on iTunes. 
Follow us on social media: IG/Twitter: @LatinxTherapy, Facebook: Latinx Therapy. 
To support this cause please consider donating, contact us at info@latinxtherapy.com or go ahead via Venmo handle is @latinxtherapy. 
Resources: 
Find a Therapist: www.latinxtherapy.com/therapist  OpenPathCollective.org 

En este episodio, tenemos una discusión introductoria sobre la salud mental de los padres con un enfoque en los padres maternos. Discutimos qué factores deben considerar los padres para su salud mental, los factores de riesgo para los padres latinos, como el estado migratorio o la aculturación, qué hacer si un padre necesita apoyo. Además, discutimos el cambio de mentalidad generacional en lo que respecta a la salud mental, y como recibir tratamiento. Nuestra invitada es Emilia Ortega-Jara, trabajadora social clínica licenciada, psicoterapeuta de Xicana y propietaria de la práctica grupal Corazón Counseling Service.
Puede comunicarse con Emilia y con el equipo de consejería de Corazón en el sitio web: www.corazoncounseling.com
correo electrónico: therapy@corazoncounseling.com
Facebook- https://www.facebook.com/corazoncounseling
Instagram @corazoncounseling
Recursos
Encuentre un terapeuta Latinx: latinxtherapy.com
Parent Support International - Charla (gratuita) con un terapeuta:
www.postpartum.net/get-help/chat-with-an-expert/
1.800.944.4773
Consulte los recursos del distrito escolar para niños para conocer los grupos de apoyo
Primeros 5 de California:
http://www.first5california.com
Artículo sobre padres y salud mental de Mental Health Foundation
https://www.mentalhealth.org.uk/a-to-z/p/parents-and-mental-health

La terapia de juego se basa en el uso del juego como elemento de comunicación. Esta terapia puede llegar a exteriorizar las emociones y experiencias de manera simbólica, para niñxs entre las edades de 3 a 12.
Andrea Vargas es una consejera de salud mental, con licencia en Florida, con certificaciones en Play Therapy, FirstPlay y con capacitación en desensibilización y reprocesamiento de movimientos oculares (EMDR), igualmente es la presidenta del Sur de Florida de la Asociación Estatal de Terapia de Juego. Visiten su página web: www.andreavargaslmhc.com
Encuéntrenla en Instagram y Facebook: @andreavargaslmhc
Recursos:
Información sobre terapia de juego: https://psicologiaymente.com/clinica/terapia-de-juego
Encuentre un terapeuta en nuestro directorio: www.latinxtherapy.com/find-a-therapist

Play Therapy is a specialized psychotherapy approach for working with children and helping them process their feelings using toys & games.
Andrea Vargas is a Licensed Mental Health Counselor, a Registered Play Therapist-Supervisor, EMDR trained and a Certified FirstPlay Practitioner. She is also the South Chapter Chair for The Florida Association for Play Therapy. Her practice is located in Weston, Florida where she serves children of all ages, teens, and their families, as well as college students. Learn more here: www.andreavargaslmhc.com
Follow her on Instagram and Facebook: @andreavargaslmhc
Resources:
Learn about Play Therapy: www.a4pt.org
Virtual Play Room: Bumblebls.com/product/vpr
Find a Latinx Therapist (Directory): www.latinxtherapy.com/find-a-therapist

Supporting the Latinx Therapy Podcast:
Latinx Therapists, sign-up for our therapist network or monthly consultations: www.latinxtherapy.com/join Donate $3 a month at donorbox.org/latinxtherapy Place an ad on the podcast: info@latinxtherapy.com

In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents. We discuss what factors parents have to consider for their mental health, risk factors for Latinx parents such as immigration status or acculturation, what to do if a parent is in need of support, and we discuss the generational mindset shift when it comes to mental health and getting treatment.
Our guest is Emilia Ortega- Jara who is a Licensed Clinical Social Worker is a Xicana psychotherapist & owner of the group practice, Corazón Counseling Service.
You can reach Emilia and the Corazon Counseling Team Website-www.corazoncounseling.com
email: therapy@corazoncounseling.com
Facebook- https://www.facebook.com/corazoncounseling
Instagram @corazoncounseling
 
Resources
Find a Latinx Therapist : latinxtherapy.com  
Parent Support International: (Free) Chat with a Therapist:
www.postpartum.net/get-help/chat-with-an-expert/
1.800.944.4773
Check children’s school district resources for support groups
First 5 California:
http://www.first5california.com
Parents and Mental Health Article from Mental Health Foundation
https://www.mentalhealth.org.uk/a-to-z/p/parents-and-mental-health