Mighty Pursuit Podcast

Mighty Pursuit
  • 4.5 (22)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Mighty Pursuit Podcast Podcast

We're all searching for something. Follow along as we make sense of the human experience - mind, body and spirit. With a focus on holistic well-being, we interview people who have expertise or lived experience in these areas, which includes scientists, celebrities, theologians and even your average joe. LINKS: Website: https://www.mightypursuit.com/ Instagram: https://www.instagram.com/mightypursuit/ YouTube: https://www.youtube.com/mightypursuit TikTok: https://tiktok.com/@mightypursuit/

  1. Episode 22: Harvard-trained Dr. Frank Anderson on the path to healing trauma

    4 DAYS AGO

    Episode 22: Harvard-trained Dr. Frank Anderson on the path to healing trauma

    Dr. Frank Anderson originally trained at Harvard, and is now known as one of the world’s leading trauma experts. For nearly 30 years, he worked alongside Bessel van der Kolk, who famously wrote the international bestseller The Body Keeps The Score. Over the last decade, Dr. Anderson has been featured on The Today Show, Good Morning America and the Huffington Post. Most remarkably though, Dr. Anderson is not just a trauma expert, he is also a trauma survivor. This year, he published a memoir on his own journey.Dr. Anderson speaks to you from a place of going through trauma, and also helping people through their own trauma.  As Frank explains, it’s estimated that 70% of people will experience a traumatic event throughout their lifetime. In this episode, we cover some of these basic questions, before diving into the deep stuff, like what happens to the brain when you are traumatized, and the foundational building blocks of healing. We believe the conversation is special, and Frank shares some ground-breaking insights that will make a huge impact on your life, Whether you are trying to cope with trauma in your own life, or help somebody through theirs, it’s a must-watch. CHAPTERS: 0:00 - 2:38 - Intro 2:38 - 10:32 - The moment Frank lost control 10:32 - 28:16 - The source of Frank’s trauma 28:16 - 33:25 - The complicated relationship with an abuser 33:25 - 38:06 - Training at Harvard with Bessel van der Kolk 38:06 - 42:31 - Why was The Body Keeps The Score such a hit? 42:31 - 46:08 - What exactly is trauma? 46:08 - 50:13 - The problem with “big t” vs. “little t” traumas 50:13 - 1:02:56 - What to do in the immediate aftermath of trauma 1:02:56 - 1:10:02 - What if you’re being abused right now?1:10:02 - 1:16:21 - How everyone facilitates pain & trauma 1:16:21 - 1:22:16 - The different categories of trauma 1:22:16 - 1:24:03 - Can you over-identify with trauma?1:24:03 - 1:30:13 - Symptoms of trauma 1:30:13 - 1:36:11 - What happens to the brain on trauma 1:36:11 - 1:39:40 - You have to go back to move forward 1:39:40 - 1:46:49 - The importance of talking about your trauma 1:46:49 - 1:48:19 - How meaning-making plays a role in healing 1:48:19 - 2:02:15 - Psychedelics, MDMA & healing trauma 2:02:15 - 2:04:27 - Finding a trauma therapist 2:04:27 - 2:16:19 - The moment Frank’s dad died 2:16:19 - 2:20:29 - Forgiveness, compassion & healing trauma 2:20:29 - 2:22:59 - How important is closure to trauma 2:22:59 - 2:24:03 - To the person who feels hopeless right now Buy Frank's memoir: https://shorturl.at/mZ7Je Follow Frank on social media: Instagram: https://www.instagram.com/frank_andersonmd/?hl=en TikTok: https://www.tiktok.com/@frankgandersonmd Twitter: https://x.com/frankandersonmd?lang=en Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit Visit our Mental Health Hub: https://mightypursuit.com/mental-health For business inquiries: hello@mightypursuit.com

    2h 24m
  2. Episode 21: Dr. Casey Means on the failure of the U.S. medical system & Big Pharma's influence

    AUG 29

    Episode 21: Dr. Casey Means on the failure of the U.S. medical system & Big Pharma's influence

    Dr. Casey Means is one of the world’s foremost experts in the area of metabolic health. She earned her MD from Stanford Medical School, co-founded the health-tech company Levels, and released her first book Good Energy earlier this year, which has topped the charts at number one on the New York Times bestseller list. As of late, she's become one of the most Googled people in the world, and her public profile has exploded, with more than 540,000 followers across social media. Being inside the medical system and training as a surgeon, Dr. Means was confronted with an ugly truth, which is that every institution that impacts your health makes MORE money when you are sick and LESS money when you are healthy. This includes hospitals, pharmaceutical companies, medical schools, and even insurance companies. She learned that we are stuck in a vicious cycle where Big Food profits off of making us sick, and then Big Pharma profits off of keeping us sick. The government and medical doctors sit in the middle, facilitating this broken system. In this episode, you’ll get an inside look into the corruption of the American medical system and how Big Pharma forcefully stands in the way of our healing. You’ll be introduced to the surprising link between all chronic diseases, and the role it plays in achieving optimal health. You’ll gain practical insights for how to interact with the medical system, how to take control of your own health, and what you can do to fight what is without a doubt one of the biggest justice issues of our time. Chapters: 0:00 - 1:35 - Intro 1:35 - 7:40 - How US healthcare became sickcare 7:40 - 12:02 - The ethical dilemma of running healthcare as a business 12:02 - 20:41 - The measure of “success” for doctors 20:41 - 30:28 - Do doctors understand what they’re participating in? 30:28 - 38:07 - Medical schools have been corrupted by Big Pharma 38:07 - 40:24 - Big Food & Big Pharma are biggest lobbyists in U.S. 40:24 - 45:39 - The spiritual crisis of losing our way 45:39 - 50:33 - Why isn’t this the no. 1 issue for politicians? 50:33 - 53:58 - What is the medical system effective at treating? 53:58 - 1:00:20 - What are pills & pharma actually useful for? 1:00:20 - 1:10:33 - We know the true cause of all chronic diseases?! 1:10:33 - 1:14:38 - The importance of getting extensive bloodwork 1:14:38 - 1:20:19 - Why are young people getting cancer? 1:20:19 - 1:26:04 - Why did Casey’s mom get cancer after “doing it right”? 1:26:04 - 1:28:37 - How do you define healthy? 1:28:37 - 1:31:28 - The best kind of doctor you can work with 1:31:28 - 1:35:37 - Why do some doctors say you’re healthy if you’re not? 1:35:37 - 1:39:54 - How we should look at symptoms 1:39:54 - 1:44:54 - What about full body MRIs & imaging tests? 1:44:54 - 1:57:06 - Nutrition & your health 1:57:06 - 2:00:48 - Fasting & your health 2:00:48 - 2:05:20 - Sleep & your health 2:05:20 - 2:07:38 - Exercise & your health 2:07:38 - 2:11:58 - Chronic stress & your health 2:11:58 - 2:15:14 - How to (successfully) build new habits Find a Functional Doctor Near You: IFM: https://www.ifm.org/find-a-practitioner/ Parsley Health: https://www.parsleyhealth.com/ Get your bloodwork done: Levels: https://www.levels.com/ Function Health: https://www.functionhealth.com/ More from Casey: Buy Good Energy: https://shorturl.at/JX7un Instagram: https://www.instagram.com/drcaseyskitchen/ TikTok: https://www.tiktok.com/@caseymeansmd X: https://x.com/CaseyMeansMD Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ For business inquiries: hello@mightypursuit.com

    2h 15m
  3. Episode 20: Laura Lentz on infidelity, Carl's affair & the decision to stay or go

    AUG 22

    Episode 20: Laura Lentz on infidelity, Carl's affair & the decision to stay or go

    Laura Lentz is a podcaster and one of the former leaders of Hillsong, a faith-based community in New York City. Due to their success, Hillsong became a fixture in the mainstream media, and nearly 10,000 people attended their Sunday gatherings on WEEKLY basis, which is unprecedented in a city like New York. But in the fall of 2020, everything came crashing down as it was revealed that Laura's husband, Carl had been unfaithful. The affairs were a surprise to Laura, and as a public figure, she had to endure the humiliation of all of this unfolding in the public eye. Four years later, Laura has been through hell and back, and lives to tell about her experience. This is the first solo interview Laura has done since the affair happened, and is a sequel to our previous conversation with Carl. In this episode, we unpack the topic of infidelity, and all the complexity that comes along with it. We leave no stone unturned, discussing the trauma that comes about when you have been betrayed, navigating the decision to leave or go, and all the little moments that often lead up to an affair taking place. As a media company that talks about the mind, body and spirit frequently, sex is a big topic for us. It’s estimated that cheating occurs in roughly 50% of relationships, and we found Laura’s insights on the topic to be eye-opening. CHAPTERS: 0:00 - 1:47 - Intro 1:47 - 5:36 - How many people reach out to Laura 5:36 - 12:12 - The day she learned Carl cheated 12:12 - 16:18 - Her marriage was good before? 16:18 - 23:06 - What Carl was like as a husband before 23:06 - 25:57 - How Carl gaslighted Laura 25:58 - 29:12 - Processing the trauma from infidelity 29:12 - 34:52 - Delayed trauma response 34:52 - 41:45 - The decision to stay or leave 41:45 - 45:32 - Did people shame Laura? 45:32 - 48:23 - Did Laura think about revenge? 48:23 - 51:09 - Speaking to a divorce lawyer 51:09 - 57:56 - Putting boundaries in place with Carl 57:56 - 1:02:26 - Disclosing the details of infidelity 1:02:26 - 1:05:38 - What’s the point of staying? 1:05:38 - 1:06:56 - Biggest misconceptions about infidelity 1:06:56 - 1:08:47 - Is monogamy unrealistic? 1:08:47 - 1:10:44 - Are both people at fault for an affair? 1:10:44 - 1:19:53 - How this scandal affected Laura’s faith 1:19:53 - 1:21:33 - To women who have been cheated on 1:21:33 - 1:23:24 - To the people who have secrets 1:23:24- 1:24:36 - To those who lost hope about marriage Follow Laura on social: Instagram: https://www.instagram.com/lauralentz/?hl=en Substack: laurajlentz.substack.com Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ For business inquiries: hello@mightypursuit.com

    1h 25m
  4. Episode 19: Carl Lentz on his affair, scandal, downfall & redemption

    AUG 15

    Episode 19: Carl Lentz on his affair, scandal, downfall & redemption

    From 2010 to 2020, Carl Lentz was the founder and leader of Hillsong, a faith-based community in New York City. At their height, nearly 10,000 people attended their gatherings on weekly basis, which is unprecedented in a city like New York. Due to their success, Carl became a fixture in the mainstream media. Carl made an appearance on popular talk show The View, ABC News’s Nightline and had a sit-down interview with Oprah Winfrey. He had a major influence on younger generations and made an appearance on Logan Paul’s podcast Impaulsive in 2019. During that time, Carl became known as a spiritual advisor and close friend to Justin Bieber, in addition to developing friendships with Selena Gomez, Vanessa Hudgens, Kevin Durant, Kyrie Irving and other well-known stars. Carl was also an outspoken activist for the black community during the civil unrest that took place in the United States in the 2010s, leading all the way up to George Floyd in June of 2020. But just a few months later, in the fall of that year, Carl’s world came crashing down. He stepped down from Hillsong as news of an extramarital affair came to the surface. In the following weeks, the media coverage was brutal, as more allegations came to light of additional affairs and claims of leadership abuse by other staff members. Carl vanished from the public eye for nearly four years, and was largely not heard from until earlier this summer when it surprised many people to see him launch a new podcast, Lights On. Outside of bathroom breaks, this conversation with Carl is completely unedited and unfiltered. You will see Carl at his most vulnerable. We go deep into his past, including his childhood, coming to NYC and his rise to fame, taking an honest look at how that all contributed to his downfall. Whether you were familiar with Carl before, or this is the first time, this episode will help you make better sense of some really tough questions. Why is there so often a disconnect between someone’s public life and private life? How is it possible to preach a message that is true, but continually fall short of that standard yourself? How should we frame our own spirituality when people we once respected have a very public downfall? Most of all, we’re intrigued by what Carl has learned about the key ingredients that make up holistic well-being – mind, body and spirit – and how those three parts work together. Chapters: 0:00 - 2:29 - Intro 2:29 - 4:50 - The importance of making public amends 4:50 - 10:18 - The day everything crashed & burned 10:18 - 13:33 - Why Carl came to NYC originally 13:33 - 17:46 - What message were you spreading? 17:46 - 24:53 - Hillsong’s first gathering & rapid growth 24:53 - 27:28 - Attracting famous people 27:28 - 35:38 - Building trust & then breaking it 35:38 - 37:31 - Is fame a drug? 37:31 - 43:00 - Is Carl a narcissist? 43:00 - 48:14 - The infamous photo 48:14 - 51:36 - Standing with the black community 51:36 - 54:18 - Beers & a homeless guy 54:18 - 56:06 - What was real? 56:06 - 58:18 - Warning signs of implosion 58:18 - 1:05:19 - The first time he crossed a line 1:05:19 - 1:09:46 - Private life vs. public life 1:09:46 - 1:13:07 - Carrying a dysfunctional belief system 1:13:07 - 1:17:51 - Did anyone know about Carl’s secrets?1:17:51 - 1:23:05 - Addiction cycles & the affair 1:23:05 - 1:25:35 - Dealing with the aftermath 1:25:35 - 1:30:30 - What happened next 1:30:30 - 1:34:33 - addiction, trauma & brain scans 1:34:33 - 1:41:40 - Why wasn’t God enough for Carl? 1:41:40 - 1:52:33 - Group therapy & rebuilding marriage 1:52:33 - 1:58:15 - Why speak out now? Follow Carl: Instagram: https://www.instagram.com/carllentz/ Lights On Podcast (YouTube): https://shorturl.at/qq3YC Lights On Podcast (Spotify): https://shorturl.at/b5gzh Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ For business inquiries: hello@

    1h 58m
  5. Episode 18: Harvard scientist Dr. Arthur Brooks explains the science behind happiness

    AUG 8

    Episode 18: Harvard scientist Dr. Arthur Brooks explains the science behind happiness

    Dr. Arthur Brooks is the world’s leading expert on the topic of human happiness. As a social scientist, he teaches a class at Harvard on the subject and has studied happiness for many years. In the fall of 2023, Arthur released a book with Oprah Winfrey the science of happiness, which immediately debuted at #1 on the New York Times bestseller list. Today's conversation is a masterclass on the topic of happiness, in which Arthur debunks all the myths around the subject. Breaking down all of the latest discoveries of social science, he gives us a roadmap to a happier life. Chapters: 0:00 - 1:07 - Intro 1:07 - 3:19 - Why are we obsessed with happiness? 3:19 - 4:53 - What does happiness even mean? 4:53 - 7:15 - Did people always want to be happy? 7:15 - 8:12 - Is happiness a good goal in life? 8:12 - 10:39 - The macronutrients of happiness 10:39 - 16:49 - What role do circumstances have in happiness? 16:49 - 20:57 - Money / fame / power / pleasure = happiness? 20:57 - 23:58 - Let’s play a game: what’s your idol? 23:58 - 25:57 - Success & beauty = happiness? 25:57 - 31:30 - Arrival fallacy 31:30 - 39:22 - Money & success are launching pads 39:22 - 44:47 - The Four Pillars of happiness 44:47 - 50:28 - Envy is a happiness killer 50:28 - 53:58 - Caring what others think of you 53:58 - 59:59 - The Four Pillars: Family 59:59 - 1:05:42 - The Four Pillars: Friendship 1:05:42 - 1:09:54 - The Four Pillars: Meaningful Work 1:09:54 - 1:15:25 - The Four Pillars: Faith 1:15:25 - 1:18:17 - How to frame our emotions 1:18:17 - 1:21:27 - Negative emotions are not bad Follow Arthur: Instagram: https://www.instagram.com/arthurcbrooks/ TikTok: https://www.tiktok.com/@arthurcbrooks Twitter: https://x.com/arthurbrooks Buy Arthur's Book: https://shorturl.at/2PTzZ Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ For business inquiries: hello@mightypursuit.com

    1h 21m
  6. Episode 17: Wall Street's most famous man reveals the truth about money

    JUL 31

    Episode 17: Wall Street's most famous man reveals the truth about money

    In this episode of the Mighty Pursuit Podcast, we sit down with the most famous man on Wall Street – Peter Tuchman. For over 40 years, Peter has been a trader on the floor of the New York Stock Exchange. Due to his resemblance to Albert Einstein, he started to become known as the Einstein of Wall Street in the mid-2000s. At one point or another, all of us have heard the phrase “money doesn’t buy happiness”. And yet.. we’re still not convinced. Is that something rich people just say to make everybody else feel better? In-fact, from an outsider’s point of view, it would appear that money does unlock greater freedom, access and power. And it’s those things, we believe, that will make our lives better. Fortunately, few people have as much authority to verify if this is true than Peter. For over four decades, Peter has been immersed in the world of wealth. On a personal level, he has been extremely successful trading for large hedge-funds, and he’s also gotten an inside look into the lives of the wealthiest people in the world. So in this conversation, we aim to set the record straight when it comes to money. What actually happens when you become wealthy? Does that improve your life? Does it make you happier and more secure? This episode will leave you with a greater understanding of how to frame money in your life, and give you greater insight into the role it plays in the happiness equation.

    1h 43m
  7. Episode 16: Ex-porn star Brittni De La Mora on the industry, OnlyFans & sex

    JUL 17

    Episode 16: Ex-porn star Brittni De La Mora on the industry, OnlyFans & sex

    From 2005 to 2012, Brittni De La Mora was one of the biggest stars in porn. Under the pseudonym Jenna Presley, she made hundreds of films during that seven-year period. Much of that time, she was earning well over $30,000 per month. This is particularly relevant in a day-and-age where millions of people are now starting OnlyFans accounts, with the hopes of making as much money as Brittni once did. So in this conversation, we discuss how Brittni got into porn, what life was like when she was in the industry, and what impact this all had on her in the long-term. Full of twists and turns, this conversation is fascinating and enlightening. Surely, one of the most unbelievable stories you’ll ever hear. Chapters: 0:00 - 2:53 - Intro 2:53 - 9:50 - Growing up in a toxic household 9:50 - 18:33 - Becoming a stripper 18:33 - 30:54 - Transitioning into porn 30:54 - 35:20 - Experimenting with drugs 35:20 - 41:17 - Do OnlyFans stars love what they do? 41:17 - 52:23 - Getting ENGAGED while in porn?! 52:23 - 1:00:16 - Making $150k in 3 days 1:00:16 - 1:02:03 - Brittni’s breaking point 1:02:03 - 1:09:32 - Seeing her boyfriend get murdered 1:09:32 - 1:14:50 - Giving all her money to a pimp 1:14:50 - 1:17:23 - When Brittni finally left porn 1:17:23 - 1:21:26 - $30k/mo to $11.25/hr?! 1:21:26 - 1:25:27 - Brittni on God, Buddha & Jesus 1:25:27 - 1:36:55 - The aftermath of being a porn star 1:36:55 - 1:42:22 - The rise of OnlyFans 1:42:22 - 1:55:57 - What doing porn does to your soul Related Episode: https://youtu.be/Y1vlqRtdfDw?si=9MHuhti2BCTyrafc Brittni on Social Media: Instagram: https://www.instagram.com/brittnidelamora/ TikTok: https://www.tiktok.com/@brittnidelamora Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ For business inquiries: hello@mightypursuit.com

    1h 56m
  8. Episode 15: Eric Jeng on curiosity, judgment & bridging dividing lines

    JUL 3

    Episode 15: Eric Jeng on curiosity, judgment & bridging dividing lines

    Eric Jeng is a content creator and master storyteller, whose videos have been viewed over 300 million times. He has nearly 900,000 followers combined across all social media platforms. His man-on-the-street style interviews feature people from all different walks of life. In a society that has become increasingly quick to judge one another, Eric’s work is a breath of fresh air. Over the years, Eric has become an expert on interpersonal dynamics. By interacting with so many people, often in vulnerable ways, he has also been able to identify many universal truths that exist throughout everyone’s story. In this episode, Eric unpacks how curiosity is a superpower, which is essential to holding conversations with people you disagree with. We learn why hearing someone’s story softens our heart, and how vulnerability is unlocked when we withhold judgment of another person. Chapters: 0:00 - 1:01 - Intro 1:01 - 6:42 - Eric’s rise to prominence 6:42 - 8:37 - Dealing with rejection regularly 8:37 - 11:46 - The power of looking into someone’s eyes 11:46 - 13:56 - We conduct a staring experiment 13:56 - 15:11 - Why does hearing someone’s story soften your heart? 15:11 - 19:38 - Is THIS the meaning of life? 19:38 - 22:34 - The rollercoaster of acceptance & approval 22:34 - 30:29 - Interacting with people that are different than you 30:29 - 34:19 - Curiosity is the superpower you need 34:19 - 42:01 - Withholding judgment of people 42:01 - 51:53 - Eric’s spiritual journey 51:53 - 54:20 - The importance of following your passion 54:20 - 56:04 - The practical side to living out your dream 56:04 - 58:24 - Does your purpose need to come from your work? Follow Eric: Instagram: https://www.instagram.com/ericj3ng TikTok: https://www.tiktok.com/@ericj3ng YouTube: https://www.youtube.com/@UCmcRUVgAMuDc_F0XMmoUPeg Mighty Pursuit Links: Website: https://mightypursuit.com/ Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ For business inquiries: hello@mightypursuit.com

    58 min
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4.5
out of 5
22 Ratings

About

We're all searching for something. Follow along as we make sense of the human experience - mind, body and spirit. With a focus on holistic well-being, we interview people who have expertise or lived experience in these areas, which includes scientists, celebrities, theologians and even your average joe. LINKS: Website: https://www.mightypursuit.com/ Instagram: https://www.instagram.com/mightypursuit/ YouTube: https://www.youtube.com/mightypursuit TikTok: https://tiktok.com/@mightypursuit/

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