Sober Motivation: Sharing Sobriety Stories

Brad McLeod
  • 4.9 (556)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.

  1. AUG 20

    Blake never thought he would quit drinking alcohol—until he did.

    In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle. Contact Blake on IG here: https://www.instagram.com/blakeupmann/ 00:00 Introduction and Guest Welcome 00:22 Blake's Early Life and High School Experience 00:55 The Start of Drinking 06:18 College Years and Career Path 08:21 Challenges in Law Enforcement 12:57 Struggles with Alcohol 16:46 Journey to Sobriety 33:07 Support and Reflections 33:58 Struggles and Support in Sobriety 34:57 Breaking Free from Alcohol 35:25 The Journey to Sobriety 36:10 Reflecting on the Past 37:00 The Turning Point 38:27 Embracing a New Life 42:04 The Importance of Routine and Discipline 45:45 Building a Support System 54:10 The Challenges of Moderation 58:37 Final Thoughts and Encouragement

    1h 7m

  2. AUG 13

    For Jordan, a life without alcohol felt so far out of reach.

    In this episode of the Sober Motivation Podcast, host Brad celebrates his 38th birthday by sharing a powerful conversation with Jordan.. Despite growing up in a supportive, alcohol-free household, Jordan encountered alcohol in her late teens and faced a tumultuous journey through her twenties. She found herself struggling with alcoholism but ultimately discovered the courage to seek sobriety after experiencing a series of transformative moments, including the birth of her children and guidance from a sober coach. Jordan, now nearly two years sober, shares how sobriety has revitalized her life, strengthened her marriage, and enhanced her business ventures. Tune in to hear Jordan's inspiring story of finding peace, purpose, and personal growth through sobriety.   Support the show here: https://buymeacoffee.com/sobermotivation Jordan on IG: https://www.instagram.com/iamjordanpruitt/

    56 min

  3. AUG 11

    Sobriety Years Later With Dave and Les. - Updates

    In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense of belonging in the sobriety community. He emphasizes the importance of continuous progress and learning in maintaining long-term sobriety.   00:00 Introduction and Welcome 00:19 Dave G's Sobriety Journey Begins 01:47 The Struggles and Realizations 05:02 The Turning Point 06:58 Maintaining Sobriety and Reflections 11:05 Challenges and Coping Mechanisms 23:26 Community and Personal Growth 26:37 Final Thoughts and Reflections 29:21 Embracing Life's Journey 30:50 The Power of Sobriety 32:55 Les's Sobriety Journey 48:43 Finding Community and Support 55:54 Maintaining Progress and Moving Forward 01:08:13 Concluding Thoughts and Community Spirit

    1h 9m

  4. AUG 8

    Steve's Journey Through a Culture of Alcohol to Sobriety

    In this episode of the Sober Motivation Podcast, I talk with guest Steve, who shares his story of growing up surrounded by alcohol. Steve recounts his childhood in 1970s and 1980s Michigan, where drinking was a cultural norm, and how this environment shaped his early relationship with alcohol. He discusses his high school years, during which his house became a hub for parties.  Steve explains how his seemingly casual drinking habit evolved into a daily routine and a coping mechanism for marital stress and life's pressures. He details his journey through the world of craft beer, the financial and health toll it took on him, and the turning point that led him to pursue sobriety.   Link for the Sober Motivation Prints: buymeacoffee.com/sobermotivation/e/443476 Steve on Instagram: https://www.instagram.com/craftfreepodcast/ 00:00 Introduction and Welcoming Steve 00:14 Steve's Childhood and Family Background 03:24 Teenage Years and Early Drinking Experiences 07:14 Post-High School Adventures in California 10:11 Marriage and Moving to Florida 11:31 Developing a Craft Beer Hobby 13:51 Marital Problems and Increased Drinking 17:33 Life in St. Pete and Brewing Culture 18:40 Reflections on Drinking and Community 25:34 The Decline of the Beloved Pub 27:33 Realizing the Problem 28:07 Failed Attempts at Moderation 29:56 The Physical Toll of Alcohol 33:10 A Turning Point: New Year's Resolution 34:22 The Journey to Sobriety 35:38 Reflections and Moving Forward 40:52 The Podcast: Craft Free 42:47 Concluding Thoughts

    47 min

  5. JUL 31

    Alcohol Caused So Much Chaos for Laura - Sobriety Changed Everything.

    In this episode of The Sober Motivation Podcast, Laura shares her story of growing up with lots of rules and a strong spiritual background in a small town in West Virginia. Struggling with anxiety and perfectionism throughout her childhood and high school years, Laura's life took a turn when she started drinking in college. She describes how alcohol initially seemed to provide relief and confidence but quickly led to blackout episodes and further emotional and legal troubles. Laura discusses her journey toward sobriety, and then having a relapse, to getting back at it. This is Laura’s story on the sober motivation podcast.   Join the Sober Motivation Community (30 Day Free Trial): https://sobermotivation.mn.co Laura on Instagram: https://www.instagram.com/recoveringwithlaura/   00:00 Introduction and Guest Welcome 00:18 Laura's Childhood and Upbringing 02:51 High School Years and Early Struggles 05:18 College Life and First Experiences with Alcohol 09:46 The Double Life: Therapist and Addict 15:58 Grad School Challenges and Legal Troubles 20:46 Working in Addiction Treatment While Struggling 33:38 Facing the Fear of Quitting 35:10 The Cycle of Guilt and Hangovers 41:37 The Turning Point: May 2023 44:38 Navigating Early Sobriety 53:41 Relapse and Reflection 01:01:25 Rediscovering Sobriety 01:03:55 Encouragement for the Journey

    1h 15m

  6. JUL 30

    Country Roads to Sobriety: Aaron Goodvin's Story

    In this episode, we have Aaron Goodvin, who talks about his experiences growing up in a small town in Alberta, Canada, and how he developed a deep love for country music. Aaron shares the influence of his family's love for music and campfires. He discusses his journey with alcohol, starting from weekend drinks with his band to facing a DUI in Nashville. Aaron reveals how the threat of losing everything, including his wife and career, became a turning point for his sobriety. He emphasizes the importance of asking for help and finding support. And this is Aaron’s story on the sober motivation podcast.   Donate to support the show: https://buymeacoffee.com/sobermotivation Aaron on Instagram: https://www.instagram.com/aaronjgoodvin/

    58 min

  7. JUL 17

    In Jane's Life Alcohol Was Normalized. Could She Break The Cycle?

    In this episode of the Sober Motivation Podcast, host Brad welcomes Jane, who shares her compelling journey of growing up surrounded by alcohol, struggling to fit in, and eventually becoming dependent on alcohol herself. She recounts her early experiences with alcohol, the impact of her father's drinking, and her own struggles with binge drinking and blackouts. Jane talks about her attempts to moderate her drinking, the escalation in her twenties and thirties, and the impact on her relationships and motherhood. Despite the normalization of drinking in her circle, Jane eventually seeks help, leading her to Alcoholics Anonymous and ultimately finding sobriety with the help of Naltrexone. Now over two years sober, Jane discusses how she changed her life, started a business, and is helping others, particularly the youth, navigate their own journeys with alcohol.   ----------- Jane's Instagram: https://www.instagram.com/letsgetapedi/

    1h 21m

  8. JUL 10

    Cody's relationship with Alcohol became life or death.

    In this episode of the Sober Motivation Podcast, Cody shares his journey from growing up in New Jersey to battling severe alcoholism and addiction, drinking alcohol for the first time at 12 years old. Despite various attempts to manage his addiction, including a stint in rehab, Cody found himself repeatedly falling back into his old habits. A near-fatal accident, where he almost lost his leg, became the eye-opening moment that led him to surrender to a higher power and fully commit to sobriety. Now over a year sober, this is Cody’s story on the sober motivation podcast. Cody's Instagram: https://www.instagram.com/menkster_/

    1h 8m
See All (223)

Hosts & Guests

4.9
out of 5
556 Ratings

About

The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.

Information

You Might Also Like