Spiritually Wired with Renée Walker

Renée Walker
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Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion. We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just say we’re diving deep, but keeping it light! Tune in to “Spiritually Wired with Renée Walker” every Thursday for authentic conversations that will inspire and support you as you align with your higher self. You can find more resources including mindset lessons and spiritual practices in the Spiritually Wired membership at www.reneewalkerwellness.com  

  1. 3d ago

    How I Organize My Week

    In this episode of Spiritually Wired, Renée shares a behind-the-scenes look at how she organizes her week and priorities as a business owner while still making space for self care, spiritual practices, and the things that matter most. Rather than approaching planning from a place of doing more, Renée explores how intentional organization can create greater spaciousness, clarity, and presence in both life and business. Tune in for a grounded approach to productivity that prioritizes being just as much as doing. Here’s what you’ll learn: How Renée has shifted her approach to planning from maximizing productivity to intentionally creating more spaciousness in her life and businessWhy building an organizational system you genuinely trust can quiet mental clutter and create a greater sense of clarity and easeHow a Sunday planning ritual helps Renée see the bigger picture of her week, protect white space, and intentionally prioritize both work and personal timeWhy organizing responsibilities by projects and weekly priorities allows Renée to stay focused without feeling pressure to give equal attention to everything at onceHow keeping one trusted notebook for important information simplifies organization and reduces the mental energy spent trying to remember where everything livesThe role of regular intention setting, weekly words, and morning pages in creating space for reflection, connection, and showing up with greater presence and alignmentRenée would love to hear about your favourite planers and organization rituals. Leave a comment or head over to Instagram @reneewalkerwellness and let her know your thoughts.  Mentioned: Getting Things Done by David Allen Renée's preferred weekly planner from Hemlock and Oak Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

  2. Aug 20

    3 Things I'm Doing for My Skin in My 50s

    In this mini episode of Spiritually Wired, Renée shares the three intentional practices she has embraced to support her skin as she moves through this season of life. After turning 50, she made a conscious choice to approach skincare from a place of self-love rather than pressure, comparison, or fear of aging. Listen in as Renée explores how caring for the body can become a nourishing spiritual practice. You will be encouraged to examine the “why” behind your practices and consider how you can show up for yourself with greater love, intention, and authenticity.  Keep listening to hear: How turning 50 inspired Renée to rethink her approach to skincare and choose practices that feel truly aligned Why Renée has committed to microcurrent treatments and how this practiced has impacted her skin and nervous system regulationWhy appreciating the process of caring for yourself is more important than any single practice you can doHow and why Renée has incorporated red light therapy into her routineHow to infuse intention and gratitude into your every day wellness practicesWhy consistency matters more than creating a complicated wellness routine and how choosing practices that genuinely feel good can support greater self-love and grounded spiritualityWhether through a wellness ritual, nourishing meal, supplement routine, or a few quiet moments of self-care, the deeper invitation is to slow down and allow the body to receive that care. If this episode resonated, please leave a like and review. Those ready to deepen their spiritual journey can also explore the Spiritually Wired Membership, featuring weekly life lessons and a library of supportive classes designed to help members continue growing from the inside out. Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

  3. Aug 13

    100 Episodes Later: Who I’ve Become & What’s Next

    Welcome to a milestone episode of Spiritually Wired as Renée celebrates 100 episodes and reflects on how much has changed over nearly two years of podcasting. Rather than looking back at past highlights, Renée shares the personal and spiritual evolution that has unfolded behind the scenes, from motherhood and turning 50 to moving through visibility fears, owning her authority, and becoming more deeply committed to her purpose. This episode is an honest reflection on growth, consistency, conscious leadership, and what becomes possible when you stop waiting for perfect conditions and choose to keep showing up. Settle in and keep listening to hear: The importance of continuing to show up even when the results are not immediateThe personal transitions that have reshaped Renée’s identity, including being the parent of adult children and turning 50How Renée has worked through her fear of visibility by choosing a new belief that it is safe to be seen, heard, and not understood by everyoneWhy following a bigger calling sometimes requires setting loving boundaries, disappointing others, and becoming more selective about where time and energy get investedRenée’s evolution from staying safely in “teaching mode” to sharing more personal stories, owning her knowledge, and stepping more fully into her authority and conscious leadershipThe transformative role of community and why Renée believes meaningful spiritual growth happens when women have safe spaces to be seen, supported, challenged, and reminded of what is possibleOne hundred episodes later, Renée’s message is clear: stop waiting for everything to line up before beginning. If this episode resonates, please leave a like, rating, or review. For those ready to go deeper in a soul-led community, Renée would love to support you through the Spiritually Wired Membership. Thank you for your continuous support of the podcast.  Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

  4. Aug 6

    The Power of Spiritual Fitness with Eric Bigger

    Welcome back to Spiritually Wired! Today, Renée welcomes Eric Bigger, television personality, fitness expert, motivational speaker, founder of Miracle Season, and author of Spiritual Fitness. Known to many through The Bachelorette and his other television appearances, Eric shares the deeper journey behind his public success and the spiritual awakening that ultimately transformed his identity, purpose, and work. Listen as Renée and Eric explore his Spiritual Fitness methodology, which combines grounded spirituality with practical action to help people strengthen their consciousness, raise their frequency, and navigate life with greater trust. This conversation also examines feminine and masculine energy, manifestation, and the healing practices that supported Eric through his own dark night of the soul. Keep listening to hear: How Eric’s spiritual journey began with prayer as a teenager and continued through personal development, entrepreneurship, fitness, and his experiences in the public eyeThe Eric Bigger Method: uniting intention, movement, breath work, affirmations, and prayer to strengthen your vibrational frequencyWhy integrating receptive feminine energy with action-oriented masculine energy can create greater alignment and conscious leadershipHow emotional safety, vulnerability, and honest communication can help men deepen their relationships and develop a more grounded spiritual identityWhy prayer rooted in gratitude, trust, and declaration carries a different energy than prayer arising from fear, scarcity, or desperationHow to use gratitude, breath work, and physical movement to shift your mindset and move through a dark night of the soulEric’s story is a powerful reminder that true strength is not only physical, it is the ability to stay connected to faith, self, and personal truth through every season. Please leave a like and share this episode with someone who may be navigating a season of transformation. Remember that you are spiritually wired for abundance, fulfillment, and deep connection to your inner and outer purpose.  Connect with Eric: Grab Eric's book - Spiritual Fitness: The Eric Bigger Method Instagram Website Listen to Eric’s podcast, Spiritual Fitness with Eric Bigger Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

  5. Jul 30

    What Alignment Really Means: A Journey Through the Chakras

    What does it really mean to be in alignment and how can someone recognize when they have moved away from it? In this solo episode of Spiritually Wired, Renée explores alignment through the seven chakras, offering a practical framework for understanding what it looks like to feel grounded, connected, and powerful. She reminds listeners that alignment is not a perfect destination, but a continuously evolving relationship with the mind, body, heart, and higher self. Tune in to hear: How each chakra represents an aspect of alignment in our lives and real examples of how alignment or misalignment can feelWhy alignment is more than a feeling and how it can be understood as an ongoing spiritual practiceWays to recognize where you may feel blocked, disconnected, or out of balanceHow surrendering to the flow of Source energy magnifies personal power and the impact behind intentional actionHow to tap into the energy of love, authenticity, and inner truth to guide decisions in moments of uncertaintyThe difference between fear and intuition, and why developing self-trust requires ongoing patience, practice, and faithIf you’re currently feeling misaligned, remember to give yourself compassion on this journey. Take some time to reflect on what trust, true love, personal power, and surrender mean to you. Remember that you are never stagnant. If you found value in this episode, please share it with someone who could benefit from hearing it. For those craving deeper support on their spiritual journey, Renée would love to have you in the Spiritually Wired Membership.  Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

  6. Jul 23

    Rebuilding Trust in Your Body: Hormones, Sleep, & Women's Wellness with Jenn Pike

    Today on Spiritually Wired, Renée welcomes Jenn Pike, one of Canada's leading experts in women's health and hormones. Jenn is a Functional Diagnostic Nutrition Practitioner, Registered Holistic Nutritionist, Medical Exercise Specialist, and Yoga and Pilates Instructor who has spent over 30 years helping women understand their bodies and reconnect with their health from the inside out. Together, Renée and Jenn explore the often-overwhelming world of women's health, cutting through the noise surrounding hormones, sleep, and wellness. They discuss why so many women lose trust in their bodies during perimenopause and menopause, and why understanding the "why" behind your symptoms is one of the most empowering things you can do.  In this episode, you will learn: Why rebuilding trust with your body begins by learning to listen to its signals instead of constantly searching for external answersHow sleep challenges in midlife are influenced by hormones, blood sugar, cortisol, and nervous system regulation, not just menopause aloneThe importance of understanding the "why" behind health recommendations so lasting, sustainable habits become easier to implementHow simplifying wellness routines and filtering out conflicting health advice creates a stronger foundation for long-term well-beingThe importance of looking beyond current symptoms by understanding how your early life and health history have shaped your wellbeingWhy nourishing your body, supporting your nervous system, and honouring the season of life you're in can dramatically improve your energy, resilience, and overall healthMidlife isn't about fighting against your body, it's an invitation to understand it more deeply. Please leave a like and share this episode with a woman in your life who could benefit from it. Remember that you are spiritually wired to live a life of vitality, connection, and self-trust.  Connect with Jenn: Website Instagram Listen to Jenn’s podcast, The Simplicity Sessions Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

  7. Jul 16

    Discovering Your Soul's Path Through Evolutionary Astrology with Marina Lynn

    In today’s episode of Spiritually Wired, Renée sits down with Marina Lynn, evolutionary astrologer and founder of North Node Guide, for a conversation about astrology as a powerful tool for self-awareness, healing, and personal growth. Rather than focusing on traditional horoscopes, Marina introduces listeners to the deeper wisdom of evolutionary astrology, explaining how the lunar nodes reveal the soul's path, the patterns we are here to heal, and the qualities we are being called to embody. Whether you're new to astrology or already exploring your birth chart, this episode offers an inspiring perspective on living with greater purpose and intention. Tune in to hear more about: How evolutionary astrology differs from mainstream astrology by revealing the deeper story of the soul's growthHow to use the wisdom of the North and South nodes How understanding your birth chart provides practical insight into relationships, career, and personal growthThe connection between astrology, mindset, manifestation, and identity, and why embodying your North Node naturally shifts your energy and attracts aligned opportunitiesHow major life transitions, including Saturn returns and midlife awakenings, invite deeper alignment with your soul's path and authentic purposeWhy astrology can be used as an empowering tool for self-compassion, helping us release self-judgment and better understand the challenges we are here to navigateIf this conversation sparked your curiosity, take it as an invitation to explore your own birth chart. If you enjoyed this episode, please leave a like and share it with a friend. Remember that you are spiritually wired for conscious growth and a life of deep alignment with your highest self.  Mentioned: Lila App  Connect with Marina: Website Instagram Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

  8. Jul 9

    Meant for More: Living a Life Rooted In Creativity, Connection, and Fulfillment with Brenda Jasmin

    Do you have dreams or callings you've pushed down because it's never the "right" time to pursue them? Today on Spiritually Wired, Renée welcomes back returning guest and dear friend Brenda Jasmin, a positive psychology practitioner, life coach, speaker, and host of the She Flourishes Podcast. Through personal stories and spiritual insights, Brenda offer an empowering and realistic perspective on what it means to be "meant for more" and why living a meaningful, intentional life isn't about chasing bigger achievements, but about reconnecting with your authentic joy, creativity, and multi-faceted nature. You will leave this episode feeling inspired to push through fear and ready to follow what truly lights you up.  Keep listening for more on: Why being "meant for more" is less about achievement or money and more about living in alignment with what gives you meaning and fulfillmentHow following childhood passions can reveal powerful clues about your next chapterWhy releasing the pressure to “find your purpose” creates more freedomHow fear, perfectionism, and waiting for the "right time" keep so many women from fully expressing who they areWhy embracing every part of yourself, including your creative gifts and evolving interests, allows you to live more authenticallyHow trusting the small nudges and taking imperfect action can create a ripple effect of connection and fulfillmentIf this conversation encourages you to reconnect with what lights you up, share this episode with someone who may need the reminder that it is never too late to begin. Remember that you are spiritually wired to trust your inner wisdom and become the fullest expression of who you are. Connect with Brenda: Website Instagram Podcast: She Flourishes with Brenda Jasmin  Connect With Renée: Spiritually Wired Membership: https://reneewalkerwellness.com/membership Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness Linktree/ Other Resources : Renee Walker Wellness Linktree Facebook: https://www.facebook.com/reneewalkerwellness LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513 Youtube: https://www.youtube.com/@Spiritually-Wired

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Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion. We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just say we’re diving deep, but keeping it light! Tune in to “Spiritually Wired with Renée Walker” every Thursday for authentic conversations that will inspire and support you as you align with your higher self. You can find more resources including mindset lessons and spiritual practices in the Spiritually Wired membership at www.reneewalkerwellness.com  

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