Steady State

Adam Ferdinandson
  • 4.5 (13)
  • FITNESS
  • UPDATED DAILY

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

  1. 2D AGO

    Cocodona, Canyons, Jim at States, and coaching guilt

    Ooh mama! This was a good one! We talked about Canyons, Cocodona, Jim's entrance to Western States, and some of the behind the scenes info on what coaches struggle with.

    1h 7m

  2. APR 19

    Canyons 100k excitement, walking at Boston, and Speedgoat 7 review

    We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!

    54 min

  3. APR 11

    Spring heat waves, UTMB required gear, and how to crew with the right energy

    This week we chat about the recent heat popping up across the US and how to navigate it with your training, races this weekend, how to crew with the right vibes, how we could be of use after the apocalypse and so much more!

    57 min

  4. APR 5

    Should Western States allow more elite entries?

    We had a great time talking through the pros and cons of whether or not Western States should allow more pro/elite entries into the race and the different ways that could be accomplished. Other than that we talked about Disneyland and why we should all keep the joy alive as we take on new races!

    55 min

  5. MAR 28

    Big Alta recap, knowing your place, and evolving your "why"

    The gang is back! We touch base on The Big Alta weekend including some athlete performances as well as Adam's 100k takeaways (it's not a play by play ultra recap, we promise), which takes us off on more than a few coaching tangents. A real classic episode!

    1h 8m

  6. MAR 16

    Big Alta race strategy, nutrition, and gear choices

    Adam walks through his race day preparation and strategy for Big Alta 100k! We talk about some coaching points along the way but it was a fun opportunity to just go through how Adam is approaching the race. We did mention Chianti in the last 90 seconds!

    50 min

  7. MAR 6

    Alyssa Clark on content creators on start lines, and diversifying your sources of identity

    Hold the phone! We have a guest! Like a real one. With real things to say. Alyssa Clark joins us to discuss her cats, life as a professional athlete, the value of an alter ego, a few hot takes, bucket hats, and more! You can hear more from Alyssa as a frequent contributor to Singletrack podcast. Follow Alyssa on Instagram https://www.instagram.com/theory_in_motion/

    1h 14m

  8. FEB 28

    Big training weeks, how many athletes we coach, and behind the scenes coach workflows

    Adam and Sarah at it again! We discuss our lives, current training (even a race that Sarah is eyeing!), and go deep on some details around how many athletes we coach and the factors that go into it. Enjoy!

    39 min
See All (77)

4.5
out of 5
13 Ratings

About

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

Information

  • Creator
    Adam Ferdinandson
  • Years Active
    2023 - 2026
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © Adam Ferdinandson
  • Show Website
    Steady State

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