SuccessFULL With ADHD Brooke Schnittman MA, PCC, BCC

In this thought-provoking episode, I had the pleasure of discussing with the unstoppable Angie Lee, a multi-faceted entrepreneur who has succeeded despite ADHD. We tackled a fascinating subject – biohacking. Angie shared her journey, including the struggle with sleep issues, racing thoughts, and social anxiety, all common in the ADHD community. We delved into how CBD, natural cognitive enhancers, nootropics, and specific vitamins helped her manage her ADHD symptoms, improving her focus, sleep quality, and overall well-being. If you've ever wondered about the role of holistic wellness in managing ADHD, you'll find Angie's personal experiences and insights invaluable. Tune in to learn how embracing biohacking could provide you with the tools to thrive with ADHD. It's an episode you don't want to miss!

[0:38] Angie’s introduction.
[2:47] How Angie Lee got started in the world of entrepreneurship?
[7:49] “Is there something different about my brain?”
[9:42] Do what you love.
[15:45] The importance of sleep and meditation.
[19:09] Batching your work.
[24:17] It’s all about people first.
[27:33] Finding your strengths and your obsessions.
[33:41] Rediscovering yourself at any age.
[38:51] CBD’s medicinal benefits.
[43:11] How to turn off notifications.

For more of Angie Lee, check out her website: angielee.com
Instagram: instagram.com/angieleeshow

Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
If you're ready for the Coaching With Brooke team to partner with you and care about you or your child's success with ADHD as much as you do, set up a complimentary discovery call: https://www.coachingwithbrooke.com/letusshowyouhow

If you would like to learn more, visit our website: Https://www.coachingwithbrooke.com/

In this episode, I had an enlightening conversation with Dr. Daniel Amen, a renowned psychiatrist and brain health expert, about the seven different types of ADHD, the role of diet and nutrition in brain health, the impact of trauma on brain function, and his thoughts on hallucinogenic therapies.

03:40 - The brain’s role in drug addiction.
10:29 - The side effects of not treating ADHD.
14:54 - Treating ADHD.
21:56 - Digital addictions double the risk of ADHD.
26:34 - Omega-3 fatty acids and ADHD
33:19 - What does technology do for ADHD?
38:32 - Food you love that loves you back.
46:54 - How does trauma change the brain?

Dr. Amen’s Links:

Amen Clinics: amenclinics.com
ADD Type Test: addtypetest.com
Brain Health Assessment: brainhealthassessment.com
Dr. Amen's Instagram: instagram.com/doc_amen
Dr. Amen's TikTok: tiktok.com/@docamen 

Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
If you're ready for the Coaching With Brooke team to partner with you and care about you or your child's success with ADHD as much as you do, set up a complimentary discovery call: https://www.coachingwithbrooke.com/letusshowyouhow

If you would like to learn more, visit our website: Https://www.coachingwithbrooke.com/

In this episode, I invited on my old supervisor and mentor Dr. John Castronova, a licensed mental health counselor with extensive experience in the school systems. Together, we discussed the struggles of his journey and transitions through college, going to work in the school system, and then into private practice counseling with undiagnosed ADHD. Navigating career transitions can be difficult, especially when dealing with ADHD. However, Dr. Castronova's story can help you find passion in work and understand transition tendencies that can lead to greater job satisfaction and fulfillment.

[01:46] Dr. Castronova describes the start of his education in college.
[02:45] How Dr. Castronova fit college and school psychology together perfectly.
[03:30] Transition from school psychology to an unexpected part of the school system.
[04:30] What Dr. Castronova thought he had rather than ADHD and issues that popped up.
[06:22] When and why Dr. Castronova thought he might have ADHD and what it led to.
[08:08] What systems  Dr. Castronova used to survive his career for many years unaware of his ADHD.
[09:35] The struggle of students with ADHD.
[10:45] How improved technology helps normalize the struggle with ADHD.
[17:44] Why career transitions were likely due to ADHD.
[19:24] How I was involved in Dr. Castronova's career journey.
[21:13] The signs at work for knowing when a transition was coming.
[22:03] Why people with ADHD often have trouble at work.
[25:00] Dr Castronova reaching his dream and doing what he loves.
[25:36] The best advice for people whose path changes.
[28:29] What we need to do to succeed in our career with ADHD and why its personal to you.

Dr. Castonova's Links:
Oyster Bay Counseling Website: https://obcounseling.com/ 
Email: oysterbaycounseling@gmail.com

Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
If you're ready for the Coaching With Brooke team to partner with you and care about you or your child's success with ADHD as much as you do, set up a complimentary discovery call: https://www.coachingwithbrooke.com/letusshowyouhow

If you would like to learn more, visit our website: Https://www.coachingwithbrooke.com/

In this episode, I had a fantastic conversation with Kate Moryoussef, a certified ADHD coach, founder of ADHD Women's Wellbeing, and host of the ADHD Women's Wellbeing Podcast. Together, we discussed her own journey with ADHD, her coaching practice, and how she's helping women with ADHD embrace their strengths and create fulfilling lives.

[02:45] Kate shares her ADHD diagnosis journey.
[04:42] The impact of ADHD on her family and relationships.
[06:23] Recognizing her daughter's ADHD symptoms.
[09:04] The positive aspects of ADHD: creativity, resourcefulness, and empathy.
[12:40] Kate's experiences in nursing and how they influenced her ADHD coaching.
[16:25] Supporting clients with ADHD and tackling burnout.
[19:01] How coaching can be a powerful tool for those with ADHD.
[22:39] Addressing imposter syndrome and the importance of challenging negative thoughts.
[24:03] Increase in adult ADHD diagnosis in the UK and the challenges of getting a diagnosis.
[26:07] Educating and empowering yourself while waiting for an ADHD diagnosis.

Are you an adult with ADHD who thrives with structure and accountability in a group setting? Join Activated With ADHD Membership at our introductory price, today, before our prices increase in May!

LINKS:

ADHD Women's Wellbeing: https://adhdwomenswellbeing.co.uk  (Kate’s website)
ADHD Women's Wellbeing Podcast: https://www.adhdwomenswellbeing.co.uk/adhd-podcast
Instagram accounts:
@kate_moryoussef
@adhdwomenswellbeingpod
Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
If you're ready for the Coaching With Brooke team to partner with you and care about you or your child's success with ADHD as much as you do, set up a complimentary discovery call: https://www.coachingwithbrooke.com/letusshowyouhow

If you would like to learn more, visit our website: Https://www.coachingwithbrooke.com/

In today's episode, I'm thrilled to have Danny O'Neill, an actor, businessperson, and father who has defied all odds, pushing through his ADHD to achieve success in various areas of his life. Danny shares his incredible journey, including being adopted, facing incarceration, and discovering his passion for acting. His story will inspire you to believe that everything will be okay and that you, too, can overcome challenges and thrive with ADHD.

[03:02] Introduction of Danny O'Neill, Actor, and Businessman living with ADHD
[04:32] The importance of identifying personal strengths
[05:24] The journey of discovering Danny's ADHD
[06:50] The challenges of ADHD in different stages of life
[08:19] Strategies for managing and overcoming ADHD
[09:55] Positive aspects of ADHD
[11:42] Importance of personal growth and learning in dealing with ADHD
[16:22] Time management tips and setting priorities
[18:15] ADHD and the role of dopamine
[19:48] Parenting and setting an example for children with ADHD
[23:16] Danny's key takeaway
[23:43] From politics to prison
[25:26] Proving doubters wrong and rebuilding his life
[27:49] Embracing authenticity
[30:00] Danny's journey to self-discovery and happiness

Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.

Are you an adult with ADHD who thrives with structure and accountability in a group setting? Join Activated With ADHD Membership at our introductory price, today, before our prices increase in May!
If you're ready for the Coaching With Brooke team to partner with you and care about you or your child's success with ADHD as much as you do, set up a complimentary discovery call: https://www.coachingwithbrooke.com/letusshowyouhow

If you would like to learn more, visit our website: Https://www.coachingwithbrooke.com/

In this episode, I sit down with J Mack Slaughter, former boy band member, actor and now, ER doctor.  J Mack shares his personal and professional experiences with ADHD, offering valuable advice for others living with ADHD. Join us as we discuss the importance of having a supportive team, finding the right systems that work for you, and collaborating with others who can balance out ADHD-related challenges.

(00:00) Introduction
(03:25) J Mack's ADHD diagnosis journey
(04:40) Coping with ADHD and medication
(06:17) J Mack's experience in medical school
(08:14) ADHD hyperfocus and how it helped in his medical career
(10:08) Finding a supportive team at work
(13:52) The significance of having a supportive team in different aspects of life
(14:34) Figuring out what systems and strategies work for you
(16:13) The importance of being honest and vulnerable about ADHD struggles
(16:23) Maintaining a healthy marriage and being a good parent with ADHD
(19:30) J Mack’s Top Tool to Success with ADHD
(22:09) Using tools that cater to your learning style
(22:57) Embracing different learning styles

If you would like to learn more about Dr. J Mack Slaugher, go to linktr.ee/drjmackslaughter

Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.

Are you a professional with ADHD looking for ways to control the chaos of your ADHD brain, find consistency in your positive habits and routines, and gain the tools and accountability to be confident and empowered? Check out our upcoming signature 3C Activation © hybrid 1:1 and adult ADHD Group Coaching program starting in May!
If you're ready for the Coaching With Brooke team to partner with you and care about you or your child's success with ADHD as much as you do, set up a complimentary discovery call: https://www.coachingwithbrooke.com/letusshowyouhow

If you would like to learn more, visit our website: Https://www.coachingwithbrooke.com/