For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
Unlocking Optimal Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn
Chris Masterjohn delves into the health impacts of veganism, his latest self-experimentation with genetics with mitochondrial health, insights on trauma and energy metabolism, and the potential risks of methylene blue—underscoring the importance of correct dosage.
Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley
If you struggle with straying focus or have been diagnosed with ADHD, you won’t want to miss this one. We talk about an out-of-the-box solution to attention training with Dr. Adam Gazzaley to learn about a game called Endeavor Rx, the world's first FDA-approved video game treatment.
Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld
Hannah Kleinfeld, gut health expert and COO of Allergosan USA, joins me to discuss the importance of gut health as a foundation for wellbeing and how to optimize your supplement routine with OMNi-BiOTiC probiotics.
The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton
Intimacy expert, Susan Bratton, co-founder and CEO of two companies serving the direct-to-consumer intimate wellness space, discusses the science of sexual biohacking, how to prevent atrophy, enhance your pleasure potential, and the profound link between intimacy and longevity.
Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford
Dr. Brandon Crawford, a globally renowned neurologist from the NeuroSolution Center of Austin, is revolutionizing brain health and healing through advanced light therapies. We explore the power of light in brain function, and strategies for those facing neurological and mental health challenges.
Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins
In this conversation with Ivor Cummins, a Dublin-based biochemical engineer, we confront—head on—the antiquated systems that keep our society sick while examining the nexus of insulin resistance, heart health, and the current medical structure’s failure to diagnose and treat metabolic diseases.
My favorite podcast by a mile
Cutting edge health info, broken down so it’s understandable, interesting and includes actionable items. I am truly grateful to Dave Asprey for this as well as his perspective on health, longevity and so many important issues of our environment. Now I’ve become that dorky person, always saying “I have a podcast for that!” So glad I found this !!! 😍🙏🏼😃
I always learn something new each time I listen to this podcast.
Dave is the Elon Musk of bio hacking.