300 episodes

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

The Jillian Michaels Show Wondery

    • Nutrition
    • 4.2, 2.6K Ratings

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

    Manage Your Money During the Pandemic, with Jean Chatzky

    Manage Your Money During the Pandemic, with Jean Chatzky

    Financial expert, author and host of the podcast HerMoney with Jean Chatzky joins Jillian to talk about what’s going on with the market and the economy, and what people should be doing right now with regard to their finances. Plus, can you just walk for fitness?

    Guest Links:

    HerMony.com

    HerMoney Podcast

    Twitter & Instagram: @Jean Chatzky




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    FEETURES.com, promo code JILLIAN for $10 off your first pair

    • 35 min
    Exploring Intuitive Eating

    Exploring Intuitive Eating

    Jillian shares her insight on the psychological strategy behind Intuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app.

    Previous episode on protein powders:

    #447 - Powders and Positivity to Transform Your Life (9/2/19)




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    BROOKLINEN.com, promo code jillian for 10% off your first order 

    • 41 min
    Is Vitamin D a Life Changer?

    Is Vitamin D a Life Changer?

    Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back.




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    • 40 min
    You Achieve What You Believe!

    You Achieve What You Believe!

    How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips and corrective exercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks about women’s rights in healthcare and what we can do to advocate for ourselves. 

    Guest Links:

    ​Website: ​https://miraculousmamas.com/ 

    Instagram: ​@esandoz @miraculousmamas 

    Podcast: ​Miraculous Mamas 

    More information: EveryMotherCounts.org




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    BROOKLINEN.com, promo code jillian for 10% off your first order 

    FEETURES.com, promo code JILLIAN for $10 off your first pair

    • 44 min
    Know When to Fold ‘Em!

    Know When to Fold ‘Em!

    How do you recognize an unhealthy friendship when it happens to overlap an issue you have that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more!        

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    THIRDLOVE.com/Jillian for 15% off your first purchase

    • 36 min
    New Bird, Who Dis?

    New Bird, Who Dis?

    Between the pandemic and the general state of society, many of us are feeling helpless and depressed, so how do we keep having important conversations? And get ready for some tough love because Jillian got her results from her physical and she's more determined than ever for everyone to get healthy...and it has a lot to do with your microbiome.

    TEDx Talks:

    How your belly controls your brain | Ruairi Robertson:

    https://www.youtube.com/watch?v=awtmTJW9ic8&t=712s

    Your Gut Microbiome | Erika Ebbel Angle

    https://www.youtube.com/watch?v=B9RruLkAUm8

    Article:

    Why One-Size-Fits-All Diets Don’t Work:

    https://apple.news/A1smizo33SHG3w45s4kBl2g




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    SKREWBALLWHISKEY.com for more info

    SLEEPNUMBER.com/Jillian to save $400 on a 360 c4 Smart Bed

    • 43 min

Customer Reviews

4.2 out of 5
2.6K Ratings

2.6K Ratings

Pinot, Patron Patty ,

Love Her

Jillian Michaels is so smart & knowledgeable when it comes to health and fitness. I always learn something new when listening to her. Love her!! Only thing I don’t like is Cindy, I find her voice & stories boring. Sometimes I don’t listen because of her. Sorry 😞

NicWells12 ,

Size 10 and above is Obese

While I understand calories in calories out, Jillian has an old school methodology to weight and weight loss. She is candid about the dangers of being overweight; however totally misses disorder eating. Size 10 obese? Come on Jillian -be inclusive and take the full health profile before throwing stones.

1441400050 ,

Loved the change in the segments!

I hear the show every week, and it is refreshing to hear hard truths spoken candidly. Love the change putting the fitness portion of podcast first. 💕keep up with the good work!

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