Take a Moment

KUT & KUTX Studios
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Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. 

  1. 1 दिन पहले

    Show Up

    Making an effort to show up builds and binds love and trust.

    2 मि॰

  2. 2 दिन पहले

    I Want Love

    What we seek and what we are is love.

    2 मि॰

  3. 3 दिन पहले

    Om Shanti

    A mantra for peace and inner calm.

    2 मि॰

  4. 4 दिन पहले

    Sit Up Tall

    A gentle, imagery-driven practice to reframe the value of sitting upright.

    2 मि॰

  5. 5 दिन पहले

    Cucumber

    Look to the earth's bounty to keep your cool during the peak heat of summertime.

    2 मि॰

  6. 26 जून

    Pause on the Exhale

    Breath is a good place to start the process of letting go.

    2 मि॰

  7. 25 जून

    Patience and Faith

    Patience and gratitude for when things don't work out as hoped.

    2 मि॰

  8. 24 जून

    Fist Gesture

    Release anger or frustration with this closed-hand mudra.

    2 मि॰
सभी देखें (327)

परिचय

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. 

जानकारी

  • चैनल
    KUT & KUTX Studios
  • निर्माता
    Marnie Castor
  • सक्रिय वर्ष
    2025 - 2026
  • एपिसोड
    327
  • रेटिंग
    श्लील
  • कॉपीराइट
    © KUT & KUTX Studios 2025
  • कार्यक्रम की वेबसाइट
    Take a Moment

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