The Amberly Lago Show: Stories of True Grit and Grace

Amberly Lago
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Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world's brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!

  1. 6D AGO

    Standing on the Front Lines of Human Trafficking with Becky Rasmussen

    Welcome to one of the most important episodes I have ever recorded on The Amberly Lago Show. I sit down with my incredible friend Becky Rasmussen, CEO and founder of Call to Freedom, a nationally recognized nonprofit on the front lines of the fight against human trafficking. Becky was called to this work by God, stepped out in faith as a single mom with no paycheck, and built something extraordinary from the ground up. What started with one divine encounter with a young girl named Marissa at the Sturgis Rally in 2015 has grown into a gold standard organization that has served nearly 1,900 survivors across the United States and beyond. Human trafficking does not look like the movies. It looks like a troubled kid. A runaway. Months of grooming by someone a family already trusts. A young boy too ashamed to tell anyone what is happening to him. Becky breaks it all down in this episode and what she shares will open your eyes. This conversation is urgent, it is hopeful, and it is a powerful reminder that this is not just a Call to Freedom issue. It is a community issue. And there is a place for every one of us in this fight.  We Discuss The divine encounter that launched Call to Freedom What human trafficking actually looks like in everyday communities Warning signs parents, teachers, and community members need to know Online victimization and how bad actors target children through social media The alarming rise of sextortion targeting boys ages 14 to 17 Familial trafficking and what it means for the youngest victims How Call to Freedom trains schools, law enforcement, and first responders Marissa's House and the continuum of care model built for survivors How faith has guided Becky through the most dangerous moments How you can get involved, donate, or volunteer today Timestamps 00:00 Introduction to Becky Rasmussen and Call to Freedom 03:40 How a prayer in 2015 started it all 05:30 Meeting Marissa at the Sturgis Rally 08:00 Building Call to Freedom on faith alone 09:20 Marissa's House and serving survivors nationwide 10:35 Survivors as young as two and as old as 75 13:00 How Call to Freedom navigates complex trafficking cases 14:45 Signs to look for as an everyday person 17:00 What grooming and trafficking really look like 19:10 Sextortion and the targeting of young boys 21:00 How to get involved in prevention in your community 23:00 Community events and 250 volunteers across the state 26:50 How schools and parents can help stop exploitation 30:35 The courage it takes to do this work every day 32:00 How to donate, volunteer, and connect 34:30 The continuum of care model built from survivors' journeys 40:00 Closing encouragement and how to take action today Connect With Becky Rasmussen and Call to Freedom Website: https://calltofreedom.org Instagram: https://www.instagram.com/calltofreedomsd Connect With Me Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health and wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/

    41 min

  2. MAR 18

    Why High Earners Still Struggle With Money: Building True Wealth with Dr. Terri Alford

    Welcome to another empowering episode of The Amberly Lago Show! In this powerful conversation, I sit down with the incredible Dr. Terri Alford, also known as the Women's Wealth Strategist. Dr. Terri is a former educator and principal turned financial leader, entrepreneur, and founder of TNA Financial Group, where she helps professionals and business owners build wealth with clarity, confidence, and purpose. In this episode, we dive into a topic that many people avoid talking about openly: money, financial freedom, and building a legacy. Dr. Terri shares her inspiring journey from working in education to becoming a successful financial strategist and agency owner. She opens up about the lessons she learned while building her business during the pandemic, navigating leadership challenges, and developing stronger boundaries as an entrepreneur. We also explore the mindset shifts required to truly build wealth, the importance of understanding your relationship with money, and why so many high-income earners still struggle to create lasting financial freedom. Dr. Terri breaks down practical strategies to help you better understand your finances, avoid common financial mistakes, and start building a legacy that lasts far beyond your lifetime. If you've ever felt overwhelmed by money decisions or wondered how to move from simply earning income to creating real wealth, this episode will give you the perspective and tools to begin. This conversation is full of wisdom, practical guidance, and empowering reminders that financial freedom starts with awareness, grace, and the courage to take control of your future.     We Discuss • Dr. Terri's journey from school principal to financial strategist • Why leadership requires boundaries and strong decision-making • The mindset shifts needed to build real wealth • Understanding your unique money personality type • The common financial mistakes that keep people stuck • Why many high-income earners are still not financially free • The importance of planning for retirement and legacy • How life insurance and asset protection play a role in wealth building • Why giving yourself grace is the first step toward financial healing     Timestamps 00:00 Introduction to Dr. Terri Alford 03:15 Transitioning from education to entrepreneurship 08:40 Leadership lessons and setting boundaries 15:05 Challenges of building a team in business 21:30 Understanding financial leaks in your business 27:10 What TNA Financial Group does 32:15 Core strategies for building financial freedom 37:45 Understanding your money personality type 44:10 Retirement planning and long-term wealth 49:20 Why mindset plays a huge role in financial success 55:10 The importance of financial grace and growth   To Connect With Dr. Terri Alford Instagram https://www.instagram.com/drterrialford/ Links and Resources https://solo.to/principalalford   To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

    50 min

  3. MAR 11

    From Shattered by Suicide to Rising with Strength and Voice with Tiffaney Childers

    Welcome to a deeply meaningful episode of The Amberly Lago Show. In this powerful and heartfelt conversation, I sit down with my dear friend, fellow CRPS warrior, bestselling author, speaker, and suicide loss advocate Tiffaney Lindsey Childers. Tiffaney doesn't just talk about resilience, she has lived it. After losing both of her parents to suicide and carrying years of suppressed grief and emotional trauma, she found herself navigating unimaginable pain, both emotionally and physically. Through that journey, she discovered that unprocessed grief doesn't just disappear, it finds a way to surface. In this episode, Tiffaney shares how years of suppressed trauma eventually manifested physically through chronic pain and CRPS after a failed hip surgery. What followed was a powerful awakening that led her to confront the grief she had buried for nearly two decades. We talk openly about suicide loss, the hidden weight of unresolved trauma, and how silence can keep people stuck in pain far longer than necessary. Tiffaney courageously shares how journaling, walking, community support, and faith became powerful tools in her healing journey and ultimately led her to write her bestselling book The Rise Back. This conversation is raw, honest, and deeply inspiring. If you have ever experienced grief, trauma, or felt like you were just surviving day to day, this episode will remind you that healing is possible, and that your story can become the very thing that helps someone else find hope. We Discuss • Tiffaney's journey through suicide loss and suppressed grief • The connection between unresolved trauma and physical illness • Living with CRPS and chronic pain after hip surgery • Why silence around suicide loss can delay healing • The power of journaling as a healing tool • How community and support groups can change everything • The importance of reaching out before shutting down • How faith helped transform pain into purpose Timestamps 00:00 Introduction to Tiffaney Lindsey Childers 03:10 Living with CRPS and chronic pain 09:45 The impact of losing both parents to suicide 16:20 Suppressed grief and emotional survival 22:40 When trauma begins to surface physically 28:15 The moment healing truly began 35:05 Journaling and writing The Rise Back 42:30 The importance of community and support groups 48:55 Advice for someone struggling with grief 54:20 Turning pain into purpose and advocacy To Connect With Tiffaney Lindsey Childers Instagram https://www.instagram.com/tiffaneychilders/ The Rise Back: Reclaiming Life After Suicide Loss, Pain, and Silence: https://shorturl.at/qagLy To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/

    52 min

  4. MAR 4

    From Burned Out to Rising Strong with Mairin Moore Cane

    Welcome to another powerful episode of The Amberly Lago Show! In this heartfelt and deeply honest conversation, Amberly sits down with bestselling author, speaker, and mentor Mairin Moore Cane to explore resilience, healing, and the courage it takes to rebuild your life when everything changes. Mairin opens up about her extraordinary journey through chronic illness, severe health struggles, and the moment her life completely shifted after years of pushing herself through nonstop hustle and entrepreneurship. At one point bedridden and weighing only 90 pounds, she was forced to confront one of the darkest seasons of her life and rediscover who she truly was beyond productivity, performance, and expectations. Together, Amberly and Mairin dive into the importance of slowing down, listening to your body, and learning how to rebuild from the inside out. Mairin shares the powerful framework she developed during her healing journey Root, Realign, and Rise and explains how embracing gratitude, creativity, and self-awareness helped her move from simply surviving to living with deeper purpose and alignment. They also discuss the pressures women face to shrink, stay quiet, or push themselves beyond their limits, and how reclaiming your voice and identity can become the most powerful step toward transformation. If you've ever felt burned out, stuck in survival mode, or unsure how to move forward after life knocks you down, this conversation will remind you that healing, growth, and joy are still possible, even in the hardest seasons. We Discuss • Mairin's journey through chronic illness and rebuilding her life after severe health struggles • How years of hustle and burnout impacted her nervous system and health • The moment she chose resilience instead of giving up • The importance of listening to your body and slowing down • How gratitude and creativity can help you rediscover purpose • The powerful "Root, Realign, and Rise" framework for healing and growth • Why accepting where you are is the first step toward transformation • Learning to use your voice and stop shrinking to fit expectations Timestamps 00:00 Introduction to Mairin Moore Cane 03:15 From entrepreneur hustle to health crisis 08:42 When chronic illness forced everything to change 14:55 Hitting rock bottom and finding a reason to keep going 21:18 Learning to rebuild life one day at a time 27:04 The power of gratitude and presence 33:46 Moving from survival mode to thriving 40:12 Root, Realign, and Rise framework 46:20 Letting go of control and embracing life's journey 52:34 Speaking up and reclaiming your voice To Connect With Mairin Moore Cane Instagram: https://www.instagram.com/mairinmoorecane/ To Connect With Amberly Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

    50 min

  5. FEB 25

    Creating Real Impact: Storytelling, Serving, and the CONNECT Method with Renee Marino

    Welcome to a truly inspiring episode of The Amberly Lago Show! In this conversation, I sit down with powerhouse communication coach, bestselling author, and Broadway star Renee Marino to dive deep into the art of authentic communication, building confidence, and creating true connection, both online and in person. Renee shares her proven 7-step CONNECT method, offering actionable strategies to master communication, own your unique story, and maximize your presence, whether you're networking, presenting, or building your brand online. We explore how self-awareness, embracing vulnerability, and energizing through movement can dramatically improve your relationships, leadership, and overall influence. Renee opens up about her incredible journey from Broadway to working alongside Tony Robbins, and highlights the importance of imperfect action, storytelling, and complete listening for genuine connection. If you want to improve your communication skills, grow your confidence on camera, or simply find the courage to move past self-doubt and show up more authentically, you don't want to miss this conversation. Plus, hear how Renee's contagious energy and practical tools have helped thousands become master communicators! Don't forget to download Renee's free workbook and connect with us for more inspiration.   We Discuss: Importance of self-communication and introspection Embracing imperfection and taking imperfect action Building authentic connections, not just visibility Utilizing movement to boost confidence and focus Storytelling as a tool for deeper connection Listening actively and being present in conversations Speaking up and asking for what you want Timestamps: 00:00 Renee Marino: Master Communicator 07:08 Owning Vulnerability and Growth 11:58 The Power of Feeling Heard 17:00 Power of Storytelling Explained 24:38 Postpartum Struggles and Resilience 31:04 Denied Audition for Lead Role 31:36 Surrender and Follow Intuition 37:22 Imperfect Action Over Excuses 44:37 Forgot Lines, Nailed the Scene 52:08 Embracing New Gifts 56:48 Hosting Tony's Virtual Event 01:00:28 Living with Purpose and Joy 01:05:43 Imperfectly Practicing What You Preach To Connect With Renee: Website: https://www.reneemarino.com/ Instagram: https://www.instagram.com/iamreneemarino/   To Connect With Me: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link:  https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

    1h 7m

  6. FEB 18

    The Morning Routine That Transforms Your Life With Hal Elrod

    Welcome to The Amberly Lago Show! In this powerful episode, I'm honored to host bestselling author and global keynote speaker Hal Elrod, creator of The Miracle Morning movement. Hal shares his inspiring journey, from surviving a devastating car accident to overcoming cancer, and reveals how he transformed profound adversity into purpose. Together, we dig deep into actionable strategies for personal growth, mindset transformation, and emotional resilience. Hal introduces the six SAVERS of The Miracle Morning: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing, explaining how even those battling chronic illness can shift their lives through these proven daily habits. He also discusses his evening SLUMBERS routine and the importance of sleep for healing and well-being. We unpack how radical acceptance, gratitude, and purpose-driven living can help you rise above pain, find joy, and create unstoppable success.   We Discuss: Radical acceptance and emotional invincibility Turning pain into purpose Overcoming adversity and trauma The transformative power of the Miracle Morning Importance of morning and evening routines Impact of mindset on healing and resilience Family-first values and generational lessons   Timestamps: 00:00 Life-Changing Words with Hal Elrod 04:48 Childhood Loss and Discovery 08:25 Embracing Reality Fueled Recovery 11:06 Radical Acceptance Ends Emotional Pain 14:50 Adversity Fuels Growth and Impact 20:57 The SAVERS Morning Routine 24:18 Winning Life Through Mornings 30:57 Miracle Morning: Hope Through Adversity 33:07 Transforming Lives in Later Years   To Connect With Hal: Website: https://halelrod.com/ Instagram: https://www.instagram.com/hal_elrod   To Connect With Me: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link:  https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

    35 min

  7. FEB 11

    Breathwork, Breakthroughs, & Belonging: Inside the Adaptive Training Foundation's Powerful Mission

    Welcome to a powerful and heart-opening episode of The Amberly Lago Show! In this special episode, I sit down with the incredible David Vobora, former NFL player, founder of the Adaptive Training Foundation, and motivational leader dedicated to empowering individuals who have experienced trauma, limb loss, spinal cord injuries, and other life-changing challenges. Join us as David shares his deeply personal journey from life in the NFL to overcoming opioid addiction and discovering his true calling: building an inclusive and empowering community for adaptive athletes. We talk about the transformative power of community, resilience, and the importance of connection in healing and personal growth. You'll hear inspiring stories of breakthrough moments, what it means to create a 'chosen family,' and how the Adaptive Training Foundation is helping veterans and trauma survivors reclaim their strength and purpose, mind, body, and spirit. Learn how you can support David's mission, the exciting new campus in Texas, and why every bell ring at his center signifies hope and triumph. This episode is for anyone looking to be moved, inspired, and reminded that your greatest challenges can become your greatest gifts.   We Discuss: Healing power of community support Overcoming addiction and rock bottom moments Transformation through adaptive fitness and training Faith and finding purpose after loss Empowerment after trauma and adversity Importance of vulnerability and connection Giving back, building legacy and support systems Timestamps: 00:00 Emotional Waves and Resilience 06:20 From Football Focus to Purpose 08:59 Grateful for Rock Bottom 10:36 Purpose Through Pain Transformation 17:00 Redemption Through Rock Bottom 23:03 Support Adaptive Training Foundation 24:32 Texas Grit and Determination 26:55 Simply Beautiful To Connect With David: Adaptive Training Website Instagram To Connect With Me: Instagram Coaching Program Website My favorite for gut health & wellness My MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an episode!

    28 min

  8. FEB 4

    The Science And Spirit Behind Eat2Live's Transformative Products With Jessica Hoogendoorn

    Welcome to The Amberly Lago Show! In this heartwarming and insightful episode, I'm joined by my friend Jessica Hoogendoorn, creator of the Eat2Live line of skincare and wellness products. Jessica is a naturopath doctor and master herbalist with over 20 years of experience, and her story of resilience and healing is nothing short of inspiring. We dive deep into the journey that led her to develop transformative tallow-based products like the Deep Relief Ritual Balm and Lavender Dreams Tallow Balm, formulas designed to support pain relief, scar healing, and promote radiant, healthy skin with natural, edible ingredients. Jessica shares her personal story, including how her children's battle with cancer and burn injuries shaped her mission to create pure, effective, and multi-purpose skin remedies. We discuss the science behind tallow, raw honey, and healing herbs, their benefits for skin and overall health, and why ingredient purity matters. Plus, Jessica reveals her unique approach to holistic wellness, the importance of listening to your body, and how Eat to Live supports women navigating menopause, hormonal changes, and intimacy issues (and yep, we got real!). Tune in for practical tips, real-life stories, and learn how embracing clean skincare can change your life, one balm at a time! And check out Eat2Live's Amazing products at: https://eat2live.life/ use code AMBERLY for a special discount.    We Discuss: Healing power of natural ingredients Journey through trauma and resilience Creation of Eat to Live products Skin health and absorption concerns Healing and reducing scarring Safe, edible personal care products Empowering women through entrepreneurship Timestamps: 00:00 From Pain to Purpose 06:04 Miraculous Burn Recovery Journey 07:57 Burn Recovery Struggles and Support 10:30 Herbal Remedies for Skin Healing 14:41 Tallow-Based Safe Sunscreen Innovation 17:54 Miraculous Skincare and Deep Relief 21:55 Healing Skincare for Deep Renewal 25:30 Divine Inspiration for Women's Health 26:14 Eat to Live Origins 31:25 Grass-Fed Tallow for Radiant Skin 33:19 Prioritizing Pure Skincare Solutions 36:04 Aligning Purpose Brings Success 39:11 Powerful Healing Pain Relief 43:21 Thymol: A Powerful Anti-Inflammatory 46:34 Miracle Skincare Experience 51:23 Overcoming Painful Intimacy 53:45 Breaking Taboos, Keeping Real 56:37 Expanding Distribution Goals   —----------------------------------------------- To Connect With Jessica: Eat2Live Website Instagram   To Connect With Me: Instagram Coaching Program Website Amberly's favorite for gut health & wellness Amberly's MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an episode!

    59 min
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Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world's brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!

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