The Rachel Hollis Podcast

Three Percent Chance

4.4 (16K)
SELF-IMPROVEMENT
UPDATED DAILY

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

22 HR. AGO

702: My Holiday Gift Guide!

Did you pre-order Rach's NEW book? Get all your FREEBIES here! https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! HOLIDAY GIFT GUIDE - https://msrachelhollis.com/2024/11/30/rachels-holiday-gift-guide/ BOOK TOUR STOPS!! NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 In this episode of the Rachel Hollis podcast, Rachel introduces her well-curated holiday gift guide, which features items she genuinely loves, from cookbooks and kitchen tools to fashion accessories and unique skincare products. She emphasizes the significance of thoughtful rather than extravagant gifts and stresses the value of creating memorable experiences over material presents. 00:00 Introduction: Embracing Intuition During the Holidays 01:02 Welcome to the Rachel Hollis Podcast 01:35 The Inspiration Behind the Holiday Gift Guide 05:34 Diving into the Holiday Gift Guide 06:01 Gifts for the Kitchen Lover 18:03 Gifts for Her 30:22 Gifts for Him 34:41 Final Thoughts and Holiday Reflections 43:41 Upcoming Episodes and Farewell Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

45 min
1 DAY AGO

701: Mastering Confidence: The Blueprint for Boldness and Authenticity | Mastermind Series

Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this powerhouse episode of The Rachel Hollis Podcast, we’re diving deep into what it takes to truly master confidence. Joined by the incredible Bozoma Saint John, Todd Herman, and yours truly, we’re sharing actionable tools and transformative mindsets to help you step into your boldest, most authentic self. From Bozoma’s advice on seizing every opportunity and sticking to your unique gifts, to Todd’s insights on creating alter egos and embracing different identities for different roles, to my take on why confidence starts with feeling more like you—this conversation is packed with strategies to help you show up, stand out, and thrive. Whether you’re chasing a big dream, navigating a new season, or just trying to feel more like the best version of yourself, this episode is your blueprint for building boldness and embracing your authentic power. Let’s dive in! 00:00 Embracing Your Unique Gift 00:34 Introduction to the Show 01:02 Navigating Career Uncertainty 02:06 Facing Imposter Syndrome 02:38 Seizing Opportunities with Gratitude 04:42 Confidence and Self-Belief 08:11 Overcoming Criticism and Staying True 13:04 The Importance of Self-Promotion 15:12 The Power of Alter Egos 16:19 Imposter Syndrome and Social Media 17:58 The Trapped Self vs. The Heroic Self 19:49 Using Alter Egos for Personal Growth 21:34 Disassociation and Performance 29:41 Building a Successful Career 31:04 Understanding Confidence 35:13 Cognitive Dissonance and Authenticity Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

41 min
2 DAYS AGO

700: Breaking the Taboo: How to Dream Big About Money Without Feeling Guilty

Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! Why do so many women feel guilty about wanting more money? In this episode of The Rachel Hollis Podcast, we’re breaking the taboo around dreaming big about finances and uncovering how our money mindset is shaped by childhood experiences and societal expectations. I’ll share personal stories, real data, and actionable tips to help you release the guilt and confidently set bold financial goals for 2025. It’s time to reframe your relationship with money, embrace your dreams unapologetically, and create a future filled with freedom, abundance, and impact. Let’s do this together! 00:00 Visualizing Specific Goals for 2025 00:54 Introduction to the Rachel Hollis Podcast 01:28 Embracing the Last Month of 2024 02:02 Ramping Up for the New Year 05:40 Breaking Financial Taboos 11:53 Understanding Emotional Barriers to Wealth 24:50 Setting High Financial Goals 27:47 Setting Ambitious Financial Goals 29:17 The Power of Aiming Higher 29:51 A Life-Changing Business Conference 34:30 Dream Big for 2025 35:20 Tactics for Financial Success 36:05 Audit Your Beliefs About Money 36:36 The Power of 'I Am' Statements 38:55 Setting Clear Financial Goals 39:31 Building Financial Confidence 41:32 Surround Yourself with Like-Minded People 43:29 Creating a Financial Vision Board 49:10 Journal Prompts for Financial Reflection 50:11 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

51 min
5 DAYS AGO

699: 7 Simple Habits that Will Change Your Life

Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, we’re talking about the small but mighty habits that can create massive change in your life. I’m sharing 7 simple, actionable habits that have helped me grow, stay grounded, and tackle big goals—and they can do the same for you! Whether you’re looking to boost your energy, build better routines, or stay focused on what matters most, these habits are the perfect place to start. Let’s dive into how you can transform your daily life, one step at a time! 00:00 Scarcity vs. Abundance Mindset 00:41 Welcome to the Rachel Hollis Podcast 01:36 Seven Habits to Improve Your Life 02:53 Habit 1: Move Your Body Daily 06:21 Habit 2: Practice Daily Gratitude 09:06 Habit 3: Add Good Nutrition 12:57 Habit 4: Establish a Skincare Routine 14:40 Habit 5: Curate Joy Every Day 17:44 Understanding and Raising Your Vibration 23:46 Habit 6: Go on an Artist Date Weekly 24:28 The Artist's Date: A Weekly Creative Ritual 25:38 Planning Your Week for Creativity 26:23 Manifesting Abundance: A Deep Dive 27:34 Debunking Manifestation Myths 31:04 Steps to Manifest Abundance 33:35 Shifting from Scarcity to Abundance 39:16 Visualizing Your Abundant Future 40:52 Taking Aligned Action for Abundance 42:18 The Power of Letting Go and Having Faith 49:12 Conclusion: Seven Habits for a Better Life Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

50 min
6 DAYS AGO

698: Gratitude from the Heart: Your Thanksgiving Thank-Yous

Did you pre-order Rach's NEW book? Get all your FREEBIES here! https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this special Thanksgiving episode, we’re turning the mic over to YOU, our incredible listeners as well as the squad here at RHP. Together, we celebrate the power of gratitude as callers share the heartfelt things they’re most thankful for this year. From small, everyday blessings to life-changing moments, these stories remind us of the beauty in appreciating what we have. Whether you’re celebrating with family, friends, or solo, this episode is a warm reminder of the joy gratitude brings. Tune in, and let’s reflect on the blessings that make life meaningful—big or small. Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

20 min
NOV 25

697: Listen to This the Next Time You Want to Give Up!

Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this motivational episode of the Rachel Hollis podcast, Rachel encourages listeners to find the willpower to take the next right step towards their dreams rather than waiting for a future version of themselves to become more capable. She emphasizes that everyone has what they need right now to make progress and shares personal insights on overcoming obstacles, criticism, and internal doubt. 00:00 Finding Motivation to Pursue Your Dreams 00:46 Introduction to the Rachel Hollis Podcast 01:20 The Importance of Not Giving Up 03:14 Understanding the Challenges of Pursuing Dreams 06:36 The Power of Habit and Pushing Through Discomfort 16:12 Reflecting on Progress and the Messy Middle 25:55 Dealing with Criticism and Haters 38:48 The Fear of Regret and Staying Motivated 42:05 Conclusion and Final Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

43 min
NOV 24

696: Sunday Reset | How to Get Organized, Grounded, and Ready for Your Week

Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of Sunday preparation to ensure a successful week ahead. She introduces the concept of a 'Sunday Reset,' inspired by her son, which focuses on activities like decluttering, organizing, and grounding. How I Meal Prep - https://msrachelhollis.com/2024/02/16/how-i-meal-prep/ 00:00 Introduction and Importance of Planning 01:09 Welcome from Hawaii 02:35 Sunday Reset Concept 04:46 Decluttering Your Space 17:37 Organizing for the Week Ahead 29:16 Grounding Yourself for the Week 33:41 Conclusion and Recap Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

35 min
NOV 21

695: Take Care of THIS Organ and Improve Your Whole Health with Dr. Weil, Dr. Chutkan and Dr. Palmer | Mastermind Series

Did you pre-order Rach's NEW book? Get all your FREEBIES here! In this episode of the Mastermind Series on The Rachel Hollis Podcast, Rachel explores the intricate relationships between metabolic health, the brain-body connection, and self-healing with renowned experts Dr. Andrew Weill, Dr. Robynne Chutkan, and Dr. Chris Palmer. The episode delves into topics such as the healing potential of the body, the gut-mind connection, and the risks of processed foods. Each expert shares their insights and personal experiences, emphasizing the importance of holistic health, mindful eating, and the profound impact of stress and lifestyle on overall wellbeing. Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal 01:35 The Body's Healing Potential 07:19 Daily Health Practices 13:06 The Importance of Gut Health 28:27 Understanding Mental Illness 41:52 Conclusion Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.00:00 Introduction to the Mastermind Series

42 min

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4.4

out of 5

16,228 Ratings

Because of you

Nov 20

Luckystars777

I have grown into a better human being in my 50s because of you. The questions you ask and your insight to your answers get my curiosity and thought process evened out. Amazing! I look forward to each and every podcast. Thank you 🫶
Coffee talk

Nov 10

HyphenNorman

I adore “coffee talk” Please continue to do it. It definitely gives the podcast a feeling of just hanging out with a friend. 💛
Dr. Mindy Pelz episode

Nov 7

Tili1116

I loved the podcast with Dr. Mindy Pelz, it was so insightful and I experience the same with my menstrual cycle. Just got into fasting and this felt it was directly for me. The information she shared will be so helpful on my fasting journey. Thank you!!!!!🖤
I admire Rachel…we once both worked at the same agency

Jun 28

want to travel for free?

I really enjoyed listening to your episode “Daily Practices That Help ME Raise My Vibrations” as a coach, entrepreneur and busy mom I always appreciate your helpful tips. Mom founders unite! And special mention to moms who adopted kids. Wowwwwwwwwww