The Rachel Hollis Podcast

Three Percent Chance

4.4 (16K)
SELF-IMPROVEMENT
UPDATED DAILY

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!

5H AGO

809: MASTERMIND | Wisdom + Life Lessons You Don’t Have to Wait Decades to Learn

In this episode, we’re tapping into the kind of wisdom that only comes with experience—but lucky for us, we don’t have to wait decades to access it. Inspired by the life philosophies of Gay Hendricks, Anne Lamott, Dr. Edith Eger, and John Maxwell, we’ll explore powerful truths about love, loss, leadership, forgiveness, and living in alignment. Whether you're navigating a new chapter or simply craving more meaning in the day-to-day, this episode is your invitation to slow down, listen deeper, and consider the advice your future self would thank you for taking today. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Featured Episodes 319: Gay Hendricks | 594: Anne Lamott | 163: Dr Edith Eger | 82: John Maxwell despite distractions and criticisms. 00:00 Introduction: Embracing Criticism and Building Your Wall 00:41 Welcome and Podcast Subscription Request 01:34 Mastermind Series: Wisdom from Our Elders 02:56 Gay Hendricks: The Upper Limit Problem 14:00 Anne Lamott: Writing and Overcoming Perfectionism 25:06 Dr. Edith Egger: Positive Thinking and Action 26:53 Rewriting Your Script and Reclaiming Your True Self 27:31 The Power of Forgiveness and Freedom 28:35 Self-Love and Compassionate Listening 29:44 Embracing Change and Growth 33:35 The Uphill Journey to Success 34:19 The Difference Between Winners and Whiners 38:24 The Price of Achieving Your Dreams 42:15 Overcoming Criticism and Staying Focused 46:27 Conclusion and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

48 min
1D AGO

808: ASK RACH | "How do I build an evening routine so I stop sabotaging myself?"

In this episode of The Rachel Hollis Podcast, Rach addresses a listener's question about maintaining evening motivation and avoiding habits like doom scrolling and late-night snacking. Rachel explains the biological and spiritual aspects of decision-making, highlighting the roles of the brain's different parts, and emphasizes the importance of forming habits over relying on willpower. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Understanding Alignment: Spirit vs. Mind 01:06 Welcome and Podcast Subscription Request 02:03 Introduction to Ask Rach 02:46 Listener Question: Evening Routine Challenges 05:30 Strategies for Better Evening Habits 14:34 Biological and Spiritual Insights on Decision Making 26:37 Practical Tips for Breaking Bad Habits 37:55 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

39 min
2D AGO

807: Struggling with Finding Purpose? Ask Yourself THIS! | Audiobook Mashup

In this episode, Rachel Hollis discusses the concept of finding passion and purpose in everyday life, arguing that it's not necessary to know your life's ultimate purpose to lead a fulfilling life. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Introduction and Podcast Subscription Request 01:10 Audiobook Mashup: Passion and Purpose 02:47 The Myth of Knowing Your Purpose 07:14 Living with Purpose in Everyday Actions 16:40 The Story of Paige: Finding True Passion 26:12 The Pursuit of Passion and Purpose 32:49 Listener Voicemail: Seeking Excitement in Life 34:07 Finding Passion Beyond Work 34:42 The Power of Opposites 35:03 Overcoming Choice Overload 36:55 Making Lists to Discover Joy 38:46 Reconnecting with Past Joys 40:19 Embracing Challenges for Excitement 41:40 The Trap of Distractions 44:08 The Writer's Journey 49:21 Shaking Up Routines 55:45 Living Life on Your Terms 01:01:04 Conclusion: Embrace the Try Girl Era Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

1h 2m
3D AGO

806: 23 Hobbies to Reignite Your Spark (and Maybe Even Find Your Purpose)

In this episode, Rachel shares 23 hobbies you can try right now to help reignite your spark—and maybe even discover a new sense of purpose along the way. These aren’t just fun ideas to pass the time; they’re meaningful, soul-filling activities that can bring more creativity, joy, and energy into your everyday life. Whether listeners are feeling burnt out, stuck in a rut, or simply curious about what lights them up, this episode is a powerful reminder that passion often starts with play. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:56 Welcome to the Show 01:09 The Importance of Subscribing 02:09 Today's Topic: Hobbies for Adults 03:45 A Keynote Experience 06:22 Facing a Disengaged Audience 08:30 The Realization and Shift 12:28 The Power of Authenticity 24:20 Finding Joy in Hobbies 26:16 Experimenting in the Kitchen 27:30 Experimenting in the Kitchen 28:23 Long Distance Walking and Hiking 29:05 Learning an Instrument 31:00 Embroidery and Crafting 31:47 Volunteering 33:34 Gardening 34:25 Pottery and Clay Work 34:56 Learning a New Language 35:56 Bird Watching 36:47 Calligraphy and Hand Lettering 37:24 Collecting Vintage Items 38:21 Enjoying Live Music 39:12 Joining a Book Club 39:53 Community Theater 40:46 Thrifting and Refurbishing 41:44 Cooking Through a Cookbook 42:30 Photography 42:51 Amateur Food Critic 43:36 Taking a Dance Class 46:24 Making Something from Scratch 46:58 Joining an Adult Sports League 47:45 Finding Passion and Purpose Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

50 min
4D AGO

805: Easter // Pep Talk | You Get to Start Again

A bite-sized episode to put a little PEP in your step for the week ahead! In this special Easter Sunday episode, Rach delivers an inspiring pep talk focused on themes of rebirth, renewal, and resilience. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

7 min
6D AGO

804: FRIDAY FAVE | 5 Hacks to STOP Getting Distracted, Build Laser Focus and Get More Work Done

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... Original Air Date - Feb 2 2023 In this episode of the Rachel Hollis podcast, Rachel discusses the importance of minimizing distractions and setting clear intentions for achieving personal and professional goals. She shares five crucial habits for boosting productivity: daily visualization of goals, setting intentions before the day starts, identifying three big wins for the week, practicing timed and focused work intervals, and ending the day with a recap of accomplishments. 01:00 Welcome to the Show 01:50 Five Habits for Super Productivity 02:31 Personal Stories and Inspirations 07:20 Setting and Visualizing Goals 16:29 Morning Routine and Visualization 24:54 Setting Daily Intentions 28:36 Visualizing Your Goals 28:46 Setting Intentions for Success 29:38 Identifying Three Big Wins 30:54 The Reality of Achieving Goals 33:56 Breaking Down Tasks 36:04 The Importance of Focus 39:53 Utilizing Brain FM for Focus 44:37 The SWMS Method for Breaks 48:24 Recap Before Bedtime 53:57 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

58 min
APR 17

803: MASTERMIND | Laugh Your Way Through It: A Comedic Masterclass on Life, Love, and Being Ridiculous

In today's Mastermind, we’re serving up a comedic masterclass featuring some of the funniest minds to ever hit a mic—Bert Kreischer, Nikki Glaser, Tiffany Haddish, and Gabriel Iglesias. From brutally honest relationship takes to embarrassing moments that turned into life lessons. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Featured Episodes | 377: Nikki Glaser | 600: Tiffany Haddish | 417: Bert Kreischer | 370: Gabriel Iglesias 01:34 Mastermind Episode: Comedic Masterclass 02:22 Nikki Glaser on Self-Acceptance and Body Image 05:30 Struggles with Pot Use 14:37 Tiffany Haddish's Comedy Journey 20:45 Early Career Hustles and Lessons 22:23 Nostalgia for Early Podcast Days 22:51 Early Career and Challenges 23:37 Standup Beginnings and Will Smith Discovery 24:30 Hosting and TV Pilots 26:40 Travel Channel and Rogan's Advice 28:37 Showtime Special and Career Low Point 33:18 Comedy Club Performances and Early Struggles 34:42 Financial Lessons and Business Growth 40:01 Reflecting on Success and Mistakes Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

42 min
APR 16

802: ASK RACH | "Rach, do you ever have a blowup with your kids?" "How do I know if this is a season for planting or a season for harvest?"

In this episode of the Rachel Hollis podcast, Rachel explores the importance of goals as a direction rather than just a destination, emphasizing personal growth throughout the journey. She also discusses parenting challenges, specifically dealing with emotional outbursts and how to handle them constructively. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:05 Welcome and Community Engagement 02:02 Ask Rach: Handling Parenting Challenges 19:55 Listener Question: Managing Career and Family Goals 22:56 Conclusion: Embracing Flow Over Force Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

43 min

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Rachel Hollis

Host

4.4

out of 5

16,322 Ratings

Rachel tells it like it is!!

Apr 10

Krtheauthor

Omg Rachel love your podcast. Love that you are a person who believes in being and becoming the best version of yourself. And with that you encourages us to do the same. Love you
The Pep Talks are my weekly encouragement

Mar 30

srchomestead

Rachel’s Sunday Pep talks are my favorite. It’s short and sweet but so powerful. Im so grateful for this podcast!
Pep talk was just for me

Mar 3

Neena1274

This was for me today. Thank you . Really thankful for this 💕
☺️☺️

Mar 3

velezmatt11

Hi Rachel , Just wanted to stop on by and show you and your podcast some love. I love the advice you give to us fans. I love your beautiful voice.