The Barefoot Movement Podcast Paul Thompson

In this episode Paul, The Barefoot Podiatrist talks with Dr Benno Nigg, who is a world renowned Biomechanist and is a co-director of the Human Performance Lab at the University of Calgary.Dr Benno Nigg discusses how he accidentally fell into biomechanics research as well as chatting about the amazing long standing career he has had.You will learn about Dr Benno’s thoughts on pronation and whether it is a good/bad thing, as well as whether it is something we should be altering.Also in this epi...

In this episode, Paul The Barefoot Podiatrist chats with Jay Dicharry.Jay is a physical therapist, researcher, teacher, author of Running Rewired and Anatomy for Runners, and founder and CEO of MOBO. He teaches internationally to clinicians and coaches to elevate the standard of care, and is widely published in gait research literature. Jay’s passion is to find a better way to build better athletes, and his innovative approach blurs the lines between injury prevention and per...

In this episode, Paul The Barefoot Podiatrist chats with Jeff Shub from The Urban Barefoot.Listen in to hear Jeff’s Story and how he became interested in Foot Health and The Barefoot Movement.You will also hear about the current work Jeff is doing in regards to the emotional body, to improve your connection and put you back in control of your emotions.Jeff also explains how bottling up our emotional body can result in physical ailments, and how tapping back into allowing our emotions to flow ...

In this episode, Paul The Barefoot Podiatrist chats with Physiotherapist Steve Stahl from Rocktape Australia.Paul and Steve discuss kinesio tape, fascial scraping and cupping and how they can benefit your foot and movement health.You will learn what each of these therapies are, how they can be used to treat different conditions or aid performance.For more information on Rocktape, Rockblades and Rockpods or for information on Rocktape courses checkout www.rocktape.com.auFollow @rocktapeaustral...

In this episode Paul Thompson, The Barefoot Podiatrist chats with Raphael Zimmer from Feelgrounds Footwear.Tune in to hear about the Feelgrounds story, the features and benefits of Feelgrounds footwear as well as the different styles offered by Feelgrounds.Paul also discusses his own experiences with Feelgrounds footwear and Raphael lets us in on a secret new style that is being released soon.Follow @feelgrounds on social mediafor more information on Feelgrounds and for footwear purchases – C...

In this episode Paul Thompson, The Barefoot Podiatrist chats with Anya From Anya’s Reviews.Listen in to find out how Anya’s health issues led her to discover barefoot shoes. You will also learn how Anya got into reviewing shoes as well as learning about current shoe options for all sorts of occasions, such as kids shoes and work boots.This episode is full of great information about barefoot shoe options and how to track down the right pair for your feet.To follow what Anya is up to on s...