Intimate Conversations

Allana Pratt
  • 4.8 (92)
  • SEXUALITY
  • UPDATED WEEKLY

Intimacy Expert, Allana Pratt, is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically, and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette, and Nassim Haramein, and is the host of the edgy Podcast, Intimate Conversations, where listeners learn how to 'Become the One' to 'Find the One,' which 'Awakens the One.' A Certified Master Coach with over 6 million YouTube viewers, Allana was asked by Leeza Gibbons to coach her on Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio, and more. For the past 20 years, Allana's brave willingness to heal her own heart makes her authentic, relatable, and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel reveals raw, heartfelt, and sensual behind-the-scenes footage of how intimacy is an inside job. Her wisdom, exuberance, and raw transparency inspire the deep soul work required to create a solid, intimate relationship with oneself first, which naturally attracts and enhances a healthy partnership that lasts. She's a small-town Canadian girl who is honored to love the sh** out of Humanity.

  1. 15H AGO

    Is Therapy Making You Worse? With Richard Blake

    Step into a blow-me-away, thought-provoking, and deeply illuminating conversation with Dr. Richard Blake, psychologist, researcher, breathwork practitioner, and author of the upcoming book The Anxiety Industry, on this episode of Intimate Conversations: Dark Night to Divine Light. Dr. Blake is known for challenging modern therapy culture, questioning the narratives surrounding trauma and mental health, and bringing the conversation back to evidence, physiology, nervous system regulation, and true healing. Richard shares his own journey through severe anxiety, depression, suicidal ideation, binge eating disorder, and compulsive behaviors as a young man. While therapy helped him survive rock bottom, he eventually realized that talk-based approaches alone were not creating the deep transformation he longed for.  That turning point led him into conscious connected breathwork, nervous system regulation, and eventually groundbreaking research, including the largest randomized controlled trial on breathwork to date. We explore the uncomfortable but important question at the center of his work: Why are mental illness rates increasing despite more therapy, awareness, and mental health conversations than ever before?  Richard discusses what researchers call the "treatment prevalence paradox," where more people entering therapy has not led to lower rates of anxiety, depression, or mental illness, and how therapy culture may unintentionally reinforce victimhood, blame, helplessness, and identity around suffering! I agree! Richard also shares the fascinating science behind breathwork, psychedelics, and neuroplasticity, explaining how practices like conscious connected breathing can create profound shifts in the brain, increase resilience to stress, and help people break out of deeply conditioned emotional and behavioral patterns.  Rather than endlessly analyzing the past, he emphasizes building tolerance for discomfort, strengthening the nervous system, and learning how to engage with life more directly and courageously. (YES!)  We also talk about: -The rise of therapy culture and "trauma inflation" -Family estrangement and the unintended consequences of therapeutic language -Why nervous system dysregulation is not always trauma -The difference between validating feelings and reinforcing suffering -Breathwork, psychedelics, and how neuroplasticity actually works -Exposure therapy and learning to tolerate discomfort -The connection between stress resilience and mental health -Social media, comfort culture, and the collapse of meaning -Lifestyle habits that fuel anxiety, depression, and emotional fragility -The importance of community, purpose, movement, sleep, and embodiment -Hormesis, resilience, and why "what doesn't kill you makes you stronger" matters -How breath holds, meditation, and nervous system training increase emotional capacity -This friggin' fantastic aligned and enlivening episode is an invitation to question the stories we've inherited about healing, trauma, and mental health. It reminds us that growth is not about eliminating all discomfort, but learning how to stay present through it with greater capacity, awareness, and self-responsibility. I could have talked with this great man for hours!  Dr. Blake's work calls us back into the body, back into reality, and back into the profound human ability to adapt, heal, and evolve. Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Richard   Dr. Richard Blake has a PhD in psychology and is known for challenging the way mental health is discussed and treated today. His research focuses on anxiety, breathwork, and nervous system regulation, including the largest randomized controlled trial on conscious connected breathwork to date. He has built a following of over 113,000 on Instagram, where his evidence-based reels critiquing therapy culture, trauma inflation, and mental-health misinformation have gone viral. Alongside his research, his work on family estrangement examines how therapeutic language and ideology can shape relationships, often with unintended consequences. Richard's broader aim is to move mental health away from ideology and moral narratives, and back toward evidence, physiology, and approaches that genuinely help people recover rather than stay stuck.   Website: https://www.RichardLBlake.com Instagram URL https://www.instagram.com/the_breath_geek/ YouTube URL https://www.youtube.com/@The_Breath_Geek Guided breathwork experience. (Downloadable) https://richardlblake.com/products/p/soma-breathwork-experience Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    1h 6m

  2. MAY 15

    When the Body Becomes the Bridge Back to Life with Ted Ryce

    Step into a raw, profoundly inspiring conversation with Ted Ryce, celebrity trainer, health expert, and host of the Legendary Life Podcast, on this episode of Intimate Conversations: Dark Night to Divine Light. Ted brings decades of experience working with high achievers, blending fitness, nervous system health, and real-life transformation into a practical and powerful approach to well-being. Take a deep breath as Ted shares the pivotal moment that shaped his entire path. At 19 years old, his 9-year-old brother was kidnapped and murdered, a traumatic event that shattered his world. It forced him to confront grief, stress, and the collapse of everything he thought his life would be. In the aftermath, he struggled to function, eventually dropping out of school and feeling lost in the weight of it all. We explore how his healing didn't begin with mindset work or therapy, but through something deceptively simple… movement. Returning to exercise became the first thread of regulation, helping him feel better emotionally, sleep more deeply, and slowly rebuild a sense of stability in his body. That experience became the foundation of his life's work, showing him that physical health is not separate from emotional healing, but deeply intertwined. I agree! Ted introduces a grounded truth about the nervous system and aging. As we get older, the body naturally shifts toward a more activated, stressed state if we do nothing to counterbalance it. The sympathetic nervous system, our fight-or-flight response, becomes more dominant, which impacts energy, recovery, and overall well-being. The antidote is not extreme effort, but consistent, intentional movement that supports regulation. We also talk about: -Why fitness is the foundation for emotional resilience and long-term healing -The role of exercise in regulating stress, sleep, and mood -The difference between looking fit and being truly healthy -Why aging requires more intention, not less, when it comes to movement -The importance of aerobic exercise for nervous system balance -How strength training protects muscle, bone density, and longevity -The truth about "age is just a number" and where that belief falls short -Why consistency matters more than intensity for sustainable results -How daily habits like walking and step count impact long-term health -The connection between body fat, stress, and metabolic health This conversation is a wake-up call and an invitation. Your body is not separate from your healing. It is the ground beneath it. When you care for your physiology, you create the stability needed to face life's inevitable challenges with more strength, presence, and grace. Ted's work reminds us that even in the face of profound loss, the body can become a doorway back to life, one breath, one step, one rep at a time. Go deeper with me inside The Intimate World. https://www.patreon.com/AllanaPratt #TheIntimateWorld   ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Ted:   Ted Ryce is a celebrity trainer and creator of the Metabolic Reset Sequence™, a proven system that helps high-achieving men in their 40s, 50s, and 60s get fit in just two hours per week. He's coached icons like Richard Branson, Robert Downey Jr., and Ricky Martin, along with hundreds of top CEOs and entrepreneurs. Ted also hosts the Legendary Life Podcast, ranked in the top 5% of health and fitness shows globally with over 12 million downloads. Website: https://www.legendarylifepodcast.com/ Facebook URL https://www.facebook.com/ted.ryce/ Instagram URL https://www.instagram.com/ted_ryce/ YouTube URL https://www.youtube.com/channel/UCOOm6ND7Uo-UoFskqKeNVdw Twitter URL https://x.com/ted_ryce Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    1h 14m

  3. MAY 8

    Listen to Your Body & Stop Outsourcing Your Power with Danielle Gertner

    Step into a fiery, embodied, and deeply human conversation with Danielle Gertner, speaker, MC, and embodiment-based leadership coach, on this episode of Intimate Conversations: Dark Night to Divine Light. Known for her raw truth, infectious presence, and unapologetic devotion to ownering one's sh*t, Danielle helps high-performing leaders stop outsourcing their power and start leading their lives from the body, not just the mind. Danielle shares her journey of stepping off the "conveyor belt" of doing what was expected, blowing up a life that looked good on paper, and choosing radical self-responsibility instead of blame. What began as fitness coaching evolved into deep self-mastery work when she realized that confidence built on appearance alone never touches the soul. We explore how true embodiment became the foundation of her leadership, relationships, and work. Danielle speaks vulnerably about anger, shame, inherited family patterns, and learning to trust her body's signals, especially in love. She shares how listening to a felt pull or push, even when logic disagreed, taught her a new level of self-trust and integrity. The conversation moves into love, boundaries, and conscious uncoupling. Danielle reflects on ending a long-term partnership with honesty and reverence, allowing love to evolve rather than die, and redefining boundaries as the distance where she can love herself and another unconditionally. Her devotion to truth over performance is palpable. We also talk about: -Radical self-ownership as the gateway to freedom -Embodiment as the root of real confidence -Listening to the body over logic or conditioning -Mirror work, self-forgiveness, and self-trust rituals -Grief, loss, and allowing joy to coexist with pain -Outrageous joy and rapturous glory as lived practices -Leading crowds through presence rather than hype -Feminine leadership, slowing down, and letting yourself be supported The episode comes full circle weaving in the painful yet beautiful lessons of losing her brother. Danielle gifts us with a powerful conversation and reminder that confidence is not something you perform. It is something you inhabit. Danielle's story invites us to slow down, feel what is alive, trust the body's wisdom, and choose a life led from truth, courage, and devotion to self. You can connect with Danielle, explore her work, and find Warrior Women ATX at daniellegertner.com, or follow her on Instagram for movement, embodiment, and truth-telling in real time.   Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld About Danielle:   Danielle Gertner is a speaker, emcee, and embodiment-based leadership coach known for delivering raw truth that moves people from motivation into embodied confidence and real-world ownership. She helps high-performing leaders stop outsourcing their power and start leading their lives, businesses, and communities with self-trust, clarity, and emotional resilience. Danielle's core philosophy is simple and uncompromising: Ownership is the new leadership, and your life was not meant to be rented, it was meant to be owned. Her work lives at the intersection of mindset, embodiment, and leadership, blending tools from NLP, somatic practices, habit transformation, and nervous system regulation to create transformation that lasts beyond inspiration. Danielle doesn't teach people how to perform confidence, she teaches them how to build it from the inside out. Danielle is the founder of Warrior Women ATX, Austin's most empowering community for women, and the creator of multiple transformational programs including the Own Your Shit Self Mastery Program and the Radical Confidence Blueprint. She is also THE Queen of Hype and emcee for HYROX North America, where she has energized and inspired hundreds of thousands of athletes across the country. Whether she's on stage, behind a mic, or leading a room through movement and conversation, Danielle creates spaces where people feel safe to tell the truth, brave enough to choose themselves, and supported enough to take radical responsibility for the lives they are building.   Website: https://daniellegertner.com Instagram URL https://www.instagram.com/daniellegertner/ Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    57 min

  4. APR 30

    Healing Trauma Through Food & Befriending the Body with Luis Mojica

    Step into a deeply honest, embodied, and paradigm-shifting conversation with Luis Mojica, somatic practitioner, trauma-informed nutritionist, and founder of Holistic Life Navigation, on this episode of Intimate Conversations: Dark Night to Divine Light. Luis brings a rare integration of nervous system work, food health, and trauma healing, inviting us to understand the body not as a problem to fix, but as a language to listen to. Luis shares his personal journey of growing up in an intersex body, navigating confusion, bullying, shame, and deep isolation. Without an empathic witness, he internalized his pain, leading to anxiety, panic, insomnia, and PTSD symptoms that he coped with through food.  We explore how his path into healing began with picking up a guitar, learning to be 'held' through the guitar against his torso, allowing sounds, then singing to begin healing his trauma. Then through nutrition, witnessing firsthand how food could radically shift mental health, over time, his work evolved beyond "what to eat" into a much deeper question: Why does the body reach for certain foods in the first place? How are those patterns rooted in nervous system regulation, not lack of discipline? Luis introduces a powerful reframe of trauma and stress through the lens of resonance with the body. Stress can resolve, but trauma keeps the system braced, locked in chronic fight-or-flight. He explains how certain foods can either stimulate, depress, or balance the nervous system, sometimes triggering the same physiological responses as emotional shock or danger. We also talk about: -Trauma as the absence of an empathic witness -The connection between food habits and nervous system states -Chronic adrenaline and living in a braced body -Why coping mechanisms are intelligent, not wrong -Food as a regulator of anxiety, panic, and overwhelm -Moving beyond "healthy vs unhealthy" into body awareness -Somatic experiencing and self-inquiry as healing tools -Shame, secrecy, and the body's protective adaptations -Relearning safety and compassion from the inside out -Creating a relationship with the body rooted in curiosity and kindness In real time, Luis' capacity as a trauma facilitator was revealed as I had an insight into my desire for a glass of wine at the end of the day. He was elegant in holding space for my tears, guiding my somatic awareness, being with my emotions that transmuted into insights, awareness and integration right before our eyes… How amazing to meet a facilitator who can provide for me what I provide for my clients- no one can see our own blindspots. How nourishing to experience a brother whose soul lives for supporting others in integrating trauma in real time. This episode is an invitation to soften your judgment and deepen your listening. It reminds us that the body is not working against us, it is working for us, always seeking safety, regulation, and connection. Healing begins when we stop forcing change and start understanding the intelligence beneath our patterns. You can explore Luis's extensive work, courses, podcast, memberships and upcoming book Food Therapy at holisticlifenavigation.com.   ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Luis:   Luis Mojica is a somatic practitioner, trauma nutritionist, and founder of Holistic Life Navigation, where he teaches thousands of people around the world how to recover from stress and trauma. He uses whole foods, self-inquiry, and Somatic Experiencing as tools to find safety within yourself. Through Holistic Life Navigation, Luis offers online courses and webinars, in-person workshops and retreats, trauma-informed support groups, a monthly membership and newsletter, a weekly podcast, and a popular YouTube channel filled with insights and interviews. Luis' upcoming book, Food Therapy, will be released in April. Website: https://www.holisticlifenavigation.com/ Facebook URL https://www.facebook.com/holisticlifenavigation Instagram URL https://www.instagram.com/holistic.life.navigation/ YouTube URL https://www.youtube.com/@holisticlifenavigation Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    1h 3m

  5. APR 23

    From Heart Attack to Living Your Legacy with Dan Sachkowsky

    Redefine success, legacy, and leadership from the inside out in this powerful episode of Intimate Conversations with entrepreneur, father, and business growth coach Dan Sachkowsky. Dan joins me for a raw, real conversation about pressure, heartbreak, resilience, and what it actually takes to build a life that feels aligned, not just impressive on paper. Dan opens up about surviving a heart attack at forty and how that near-death moment became a wake-up call that shifted everything. From navigating divorce and parental alienation to rebuilding his relationship with his son, Dan shares how presence, patience, and emotional honesty changed the trajectory of his life, fatherhood, and business. We explore how grit does not mean suppressing emotions, but learning how to feel fully without collapsing. Dan breaks down the inner work that allowed him to move from chasing money to building legacy, and how letting go of control created more freedom, impact, and fulfillment than hustling ever did. To me that feels like an integration of internal Divine Masculine and Divine Feminine qualities, surrender and soul impact.  You'll also hear how nature, land, and animals became a powerful regulation tool for his nervous system, and why slowing down was the key to regaining clarity, connection, and trust in life. We also talk about: -The heart attack as a wake-up call and redefining success -Divorce, grief, and navigating parental alienation without giving up -How to stay emotionally available without forcing outcomes -The power of prayer, journaling, and feeling instead of numbing -Rebuilding trust and connection with an estranged child -Why presence creates safety in parenting and relationships -Legacy vs chasing money and external validation -How businesses trap owners and what true entrepreneurship looks like -Releasing control, building systems, and reclaiming time and freedom -Why grit rooted in compassion is more powerful than force This episode is a reminder that healing does not come from doing more, but from being more present with what is true. It is an invitation to soften, stay, and trust that alignment creates impact naturally as a soulful entrepreneur, father and man.  Learn more about Dan and his work at https://dansachkowsky.com/ and follow him on Instagram for grounded insights on leadership, fatherhood, and living with purpose.   ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dan:   I'm an entrepreneur, business growth coach, and father who built multiple companies from the ground up and learned the hard way what pressure, failure, and responsibility really mean. After surviving a heart attack at 40, my definition of success changed from chasing money to building legacy, discipline, and impact. Today, I help business owners break through bottlenecks, take full ownership of their lives, and scale with clarity, structure, and relentless execution. I believe real growth starts with honesty, personal responsibility, and doing the hard work most people avoid.   Website:  https://dansachkowsky.com/ Facebook: https://www.facebook.com/DanSachkowskyOfficial Instagram:  https://www.instagram.com/_big_dan_official YouTube: https://www.youtube.com/@dansachkowskyofficial Tiktok: https://www.tiktok.com/@big_dan_official 7 Day Challenge Mastermind - Peak Potential https://share.google/Lc8wSGeoFAFBSRY3h Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    49 min

  6. APR 16

    Choosing Love Without Abandoning Yourself With Sean Clayton and Sophia Powe

    Step into a raw, courageous, and heart-opening conversation with Sean Clayton and Sophia Powe, partners in life, love, and deep inner work, on this episode of Intimate Conversations: Dark Night to Divine Light. Together, they share a lived journey of trauma, healing, accountability, and the sacred devotion required to move from soulmates shaped by wounds into a wholemate partnership rooted in truth. Sophia, an award-winning Storyteller and former CMO, and Sean, a Miracle Code Abundance Architect, open the conversation vulnerably about their nonlinear love story, including betrayal, separation, profound personal reckoning, and the choice to stop bypassing pain and finally feel what had been avoided for decades. Their relationship became the crucible that forced each of them to confront inner child wounds, people-pleasing, shame, guilt, and the survival strategies that once kept them safe, but no longer served. We explore how real intimacy is built not through chemistry or spiritual language, but through nervous system regulation, embodied presence, and the willingness to stay with discomfort rather than manipulate outcomes. Sean shares how learning to feel sadness, anger, and fear in his body freed him from performance and strategy. Sophia reflects on reclaiming self-worth, being willing to be seen, and choosing herself without abandoning love. We also talk about: -Moving from rolemate and soulmate patterns into wholemate partnership -Trauma bonding versus conscious, embodied intimacy -Inner child healing and staying present with difficult emotions -Ending spiritual bypassing and integrating shadows -Boundaries, self-responsibility, and asking for help -Nervous system regulation in relationship conflict -Choosing love without abandoning the self -Marriage as a sacred container for growth, not avoidance This episode is an extraordinarily powerful reminder that the work works. That love deepens when we stop running from ourselves. And that wholeness within is what makes true intimacy possible with another. You can learn more about Sean's work at https://www.themiracleacademy.com/ and explore Sophia's storytelling and creative work at https://depuis.org/ ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sean and Sophia:   Sean Clayton is a "Miracle Code" Abundance Architect who helps leaders build 6–7 figure success without relying on hustle or disconnection. A Black man who forged his own path, he overcame adversity including trauma, incarceration, and homelessness, transforming those experiences through resilience and spiritual awakening. Today, Sean lives in alignment with the principles he teaches, enjoying a life of freedom, purpose, and abundance grounded in deep inner work and a strong marriage that fuels his growth. Professionally, he has founded and advised multiple companies, working with Fortune 500 leaders, entrepreneurs, and creatives to integrate purpose, strategy, and impact. His approach has driven significant growth across industries. At the core of his work is the "Miracle Code," a framework blending spirituality, psychology, and universal principles to help leaders create "coherent abundance"—success across wealth, relationships, and well-being. His mission is to guide influential individuals to embody a more authentic, love-driven form of power that elevates both their lives and the world. --------------------------------------------------------------------------------------------------------------------------- Sophia Powe is an award-winning storyteller, former CMO, and serial entrepreneur who is currently in a season of transition—shifting from day-to-day execution into advisory leadership, creative exploration, and deeper self-inquiry. Over the past two decades, Sophia has built and scaled multiple eight-figure businesses, helped take a global travel company public, and led brand and storytelling initiatives for Fortune 500 brands and executives. Her work has lived at the intersection of strategy and soul – using story as a catalyst for connection, impact, and transformation. Today, Sophia's focus has softened and deepened. At her core, she is a storyteller devoted to creating spaces where truth can be spoken and healing can occur. She is the founder of Rabbit Hole Media Lab, a creative sanctuary in Austin, Texas, designed for conscious creators to record podcasts, video, and voice work in a deeply intentional, heart-centered environment that fosters collaboration, creativity, and meaningful dialogue. She is also the founder of Depuis.org, a women-centered storytelling platform and movement dedicated to helping women reclaim their voices, release shame, blame, and guilt, and take their power back through vulnerability and shared lived experience. As an advisor, investor, and philanthropist, Sophia continues to support purpose-driven founders and initiatives while intentionally creating space for her own becoming. Her work now is less about building at all costs, and more about building what's true – inside and out.   Website: https://www.themiracleacademy.com https://depuis.org Facebook URL https://www.instagram.com/abundance10000 Instagram URL https://www.instagram.com/abundance10000/  https://www.instagram.com/voicesofdepuis/  https://www.instagram.com/sophiapowe/  YouTube URL https://www.youtube.com/@Abundance10000 Heart Opener Meditation https://courses.themiracleacademy.com/heart-opener   Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    1h 11m

  7. APR 10

    She Proved My Mom Is Still With Me With Barbra Banner

    Step into a deeply expansive, soul-stirring & OMG My Mom Came Through conversation with Barbra Banner, certified psychic, evidential, and trance medium, on this episode of Intimate Conversations: Dark Night to Divine Light. With warmth, humor, and undeniable clarity, Barbra shares her unexpected journey from a successful career in marketing and advertising to fully stepping into her intuitive gifts later in life, guided by spirit in ways she could no longer ignore. Barbra opens up about how her awakening accelerated during the pandemic through physical phenomena, intuitive knowing, and undeniable signs from beyond. What once felt mysterious became a calling, revealing that her life experiences, including years of volunteering in crisis response and supporting those in trauma, were all preparing her to help others heal through connection with the unseen. We explore the nature of intuition and mediumship, and Barbra's belief that this capacity lives within all of us when we are willing to listen, trust, and develop it. Through powerful client stories, she shares how evidential readings bring comfort, validation, and healing to those navigating grief, offering undeniable moments that loved ones are still present, guiding, and connected. She shares the deeper layers of spirit communication, including signs, visitations, energetic sensitivity, and the importance of surrendering control. Barbra emphasizes that spirit does not come to impress, but to heal, guiding us back into life, joy, and connection rather than keeping us stuck in loss. We also talk about: -Awakening intuitive and psychic abilities later in life -The role of lineage and soul history in spiritual gifts -How grief can transform through connection with spirit -The difference between seeking proof and receiving healing -Signs, symbols, and communication from loved ones beyond -Letting go of control and trusting unseen guidance -Navigating fear, skepticism, and resistance -Supporting others through compassion, humor, and truth -The power of simple validation to shift someone's entire life -AND WE TALKED TO MY MOM!!!!! This episode was literally a catalyst for me to get back in touch with my son after 6 yrs. I'm so glad I trusted MY intuition booking her on the show. She reminds us that love does not end when the body does. She invites us to soften, to listen, and to trust that connection is always available when we are willing to open to it. Healing does not come from certainty, but from allowing the mystery to meet us with grace.  You can learn more about Barbra and her work at bannermedium.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Barbra:   Barbra Banner's story started with 35 years as a marketing and advertising maven in Los Angeles. Then with the Pandemic came flying objects, mysterious orbs, and a push from Spirit that was impossible to ignore . She had no idea that her decades of volunteering for a woman's crisis hotline, the LA Crisis Response Team (with the police and a body on site), and the busiest ER in the city had been divinely guided stepping stones to finding her true purpose in life. And that her gifts ran in the family. Fast forward, she is now a Certified Medium with Helping Parents Heal, Find a Certified Medium with Mark Ireland and VerySoul. She supports grieving families with a mix of compassion, startling evidence and a touch of humor. She loves when mental health, Psychic/Evidential and Trance Mediumship, and the science of how laughter heals, all come together to raise everyone's spirit.   Website: https://www.BannerMedium.com Facebook URL https://www.facebook.com/barbra.banner Instagram URL https://www.instagram.com/bannermedium13 YouTube URL https://www.youtube.com/@bannermedium Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    59 min

  8. APR 3

    What Men Were Never Taught About Being a Man with Aleks Rybchinskiy of Eat Berski

    Step into a grounded, masculine embodiment, soul-led conversation with Aleks Rybchinskiy, co-founder of Primal Fusion Health and founder of Berski, on this episode of Intimate Conversations: Dark Night to Divine Light. Aleks is the walking embodiment of his message… deep presence, conscious masculinity, ancestral wisdom, and ethical entrepreneurship in a way that feels both ancient and urgently relevant. Aleks shares his journey from immigrating to the United States as a Ukrainian refugee to navigating insecurity, weight struggles, and identity through sport, movement, and eventually holistic health. His curiosity led him to question authority, follow what made sense in his body, and ultimately study under Paul Chek, where decades of neurosomatic, nutritional, and spiritual training shaped his life's work. We explore how embodiment, integrity, and nervous system regulation show up not just in health, but in marriage, fatherhood, leadership, and business. Aleks opens up about meeting his wife Sarah, stepping into instant fatherhood, earning trust through consistency, and becoming a man who does the right thing even when no one is watching.  The conversation moves into conscious business through the creation of Berski, a nutrient-dense, grass-fed, pasture-raised meat snack born from practicality, ethics, and a devotion to supporting farmers, land stewardship, and real nourishment. Aleks explains why sourcing matters, how food impacts mood, hormones, and regulation, and why business must be a win for people, planet, and future generations. We also talk about: -Growing up as a refugee and reclaiming trust in the body -Questioning authority and following embodied truth -Mentorship under Paul Chek and living "Say what you mean" integrity -Masculine presence, energetic leadership, and taking up space -Marriage, shadow vows and conscious communication -Nervous system regulation through food, movement and honesty -Ethical sourcing, regenerative farming and supporting local farmers -Liver, heart, and ancestral nutrition as real medicine -Teaching clients to heal so they no longer need a healer -Protecting personal space and communicating needs with reliability Honestly, Aleks is one of the most grounded, kind, integrous, generous and humble men I've met in a long time, deeply inspired by his mission and his down to earth life, marriage and family.  This episode is a glorious reminder that true health, love, and success are built from the inside out. It is an invitation to live from the soul, steward the body wisely, lead with integrity, and create businesses and relationships that uplift the whole. His living proof its possible.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Aleks:   Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well and founder of Berski a lifestyle company hosting the best quality snacks to aid you on your journey As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.   Website: https://eatberski.com Facebook URL https://facebook.com/eatberski Instagram URL https://instagram.com/health.performance.engineer YouTube URL https://youtube.com/eatberski   Try Berski today at eatberski.com/allana and use the code ALLANA for 20% off your delicious order! Learn more about Aleks's clinical work at primalfusionhealth.com, and connect with him on Instagram at @health.performance.engineer. Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

    1h 6m
See All (486)

4.8
out of 5
92 Ratings

About

Intimacy Expert, Allana Pratt, is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically, and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette, and Nassim Haramein, and is the host of the edgy Podcast, Intimate Conversations, where listeners learn how to 'Become the One' to 'Find the One,' which 'Awakens the One.' A Certified Master Coach with over 6 million YouTube viewers, Allana was asked by Leeza Gibbons to coach her on Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio, and more. For the past 20 years, Allana's brave willingness to heal her own heart makes her authentic, relatable, and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel reveals raw, heartfelt, and sensual behind-the-scenes footage of how intimacy is an inside job. Her wisdom, exuberance, and raw transparency inspire the deep soul work required to create a solid, intimate relationship with oneself first, which naturally attracts and enhances a healthy partnership that lasts. She's a small-town Canadian girl who is honored to love the sh** out of Humanity.

Information

  • Creator
    Allana Pratt
  • Years Active
    2017 - 2026
  • Episodes
    486
  • Rating
    Explicit
  • Copyright
    © Celebrate the Process | All Rights Reserved
  • Show Website
    Intimate Conversations

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