All Things Marriage with Dr. Chavonne

Dr. Chavonne Perotte: Transformational coach, author, and speaker.

All Things Marriage Podcast with Dr. Chavonne Perotte is your go-to resource for navigating every stage of marriage. Whether you’re engaged, a newlywed, a seasoned spouse, or questioning your relationship’s future, this podcast offers the tools, insights, and strategies you need to create a fulfilling and connected partnership. With real, honest conversations and expert guidance, we’ll explore what truly matters in marriage—building strong communication, reigniting connection, overcoming challenges, and making the personal shifts that lead to lasting happiness. Tune in for actionable advice, fresh perspectives, and the inspiration to create the relationship you’ve always envisioned. Whether you’re thriving, struggling, or somewhere in between, there’s something here for you.

  1. 21H AGO

    Episode 303: Becoming the Woman Who Creates the Life She Wants

    In today’s episode, I invite you into a different kind of conversation about goals, progress, and what really creates change. Not the hustle-hard, push-yourself-more kind—but the kind that asks a more powerful question: Who do I need to become in order for what I want to be inevitable? I talk about why so many capable, thoughtful women understand what they want—but get stuck in the follow-through. Why knowing the steps isn’t the same as sustaining the transformation. And why the “in-between” phase—the part most people abandon—is actually where everything meaningful is happening. You’ll hear how I think about progress through the Well Made Woman lens: not as a finish line to reach, but as a way of living, thinking, and relating to yourself—especially when results aren’t immediately visible. This episode is for you if: You’re clear on what you want, but unsure why it hasn’t fully materialized yetYou’re tired of motivating yourself through pressure, self-judgment, or external validationYou sense the real work isn’t out there… but somewhere deeper inside youYou don’t want to quit on your desires—you want to understand how to carry them differently If you’ve been wondering whether you’re off track… or simply still becoming—this conversation will help you see what’s actually required to keep going. And to learn more about how The Well Made Woman Program can support you in becoming more of who you want to be, go here: https://drchavonne.com/wmw/

    29 min
  2. DEC 16

    Episode 302: When Progress Feels Slow: How to Keep Going Toward What You Want

    In this episode, I break down why your progress towards your goals and desires can feel slow at the end of the year—even when you’ve been trying, growing, and taking the necessary steps. I explore the two very different conversations women tend to have with themselves when the things they expected or wanted to happen have not taken place yet. One is the honest, data-driven look at what may have been missing—clarity, belief, direction, or support. The other is a more grounded, self-led perspective that asks a deeper question: Who am I becoming in the process of wanting this? You’ll hear why stalled progress isn’t usually a motivation problem—and why giving up often comes from misunderstanding what real change actually requires. I share how I personally continue toward my own goals using the Well Made Woman process, and why I see it not as a finish-line mentality, but as a way of life. This episode is for the woman who doesn’t want to abandon what she wants—but also doesn’t want to relate to her goals through pressure, shame, or blaming others. If you’ve been wondering whether you missed something… or whether you’re simply still in the middle of becoming—this conversation will help you see your progress more clearly and decide how you want to move forward. And if you'd like to join us inside Your Well Made Woman Year 2026, here's the link: https://drchavonne.com/wmwy2026/ And to join the full Well Made Woman Program, go here: https://drchavonne.com/wmw/

    44 min
  3. NOV 18

    Episode 298: How to Be Less Worried About What Other People Think

    If you’ve ever found yourself overthinking what to say, replaying conversations in your head, or holding back your true opinion because you’re worried about how others might react — this episode is for you. We’re diving into the subtle and obvious ways the need for approval quietly runs your life — from how you spend your money to the decisions you make, and even how much joy you allow yourself to feel. You’ll discover: How your desire to belong and be accepted can keep you stuck in patterns of self-abandonmentThe real reason you care so much about what others think (hint: it’s about safety, not weakness)What it looks like to care more about your own opinion than anyone else’s — without guilt, rebellion, or fearSimple, doable ways to start listening to your inner authority and take action from a place of worth If you’re tired of second-guessing yourself or shrinking your desires to make other people comfortable, this conversation will show you a different way — one where you belong to yourself first. It’s time to stop seeking permission and start living in alignment with who you really are. If you’re listening to this and something inside you feels ready — ready to stop overthinking, ready to stop performing, ready to start trusting yourself again — this is your moment. The Well Made Woman is open for enrollment. This program will support you in build the kind of self-trust, emotional resilience, and inner authority that makes your life so much easier and more peaceful. Learn more here: https://drchavonne.com/wmw/

    29 min
5
out of 5
42 Ratings

About

All Things Marriage Podcast with Dr. Chavonne Perotte is your go-to resource for navigating every stage of marriage. Whether you’re engaged, a newlywed, a seasoned spouse, or questioning your relationship’s future, this podcast offers the tools, insights, and strategies you need to create a fulfilling and connected partnership. With real, honest conversations and expert guidance, we’ll explore what truly matters in marriage—building strong communication, reigniting connection, overcoming challenges, and making the personal shifts that lead to lasting happiness. Tune in for actionable advice, fresh perspectives, and the inspiration to create the relationship you’ve always envisioned. Whether you’re thriving, struggling, or somewhere in between, there’s something here for you.

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