Welcome to the Raising Your Game podcast with Lewis Hatchett. Where we speak with those in and around the world of sport and high performance, to hear what they do in order to become the best they can be. Providing you with stories, insights and advice on how to raise your own game in sport and life.
How Meditation Builds a Stronger Mind in Sport
In this episode of MindStrong Monday, I discuss how you can use meditation to build strength in your mind, improve the skill of concentration, focus and harness it when you need it most. For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett The Sport Yogi app is now LIVE Download at iOS Android
3 Ways to Build Mental Strength
Welcome to MindStrong Monday. In this episode, I discuss, in my experience, three ways in which can help you boost your mental strength to help to take on the challenges you face in your sport and life. For more visit www.lewishatchett.com/podcast Sign up the Sport Yogi app
Facing Mental Health in Sport with Luke Sutton
In this episode, I speak with Luke Sutton, former professional cricketer, now sports agent.In our conversation, we go into mental health in sport. We talk about Luke’s struggles he faced himself with his mental health, addiction both during and after...
The Difference of Good vs Great with Kaitlin Sandeno
Kaitlin Sandeno is a 2 time Olympic Swimmer with 1 Gold, 1 Silver a 2 bronze, former world champion and former word record holder. She first went to the Olympics at the age of 17! Our conversation goes into her upbringing, how she went about achieving...
Running the Entire Length of the UK in Record Time with Dan Lawson
Dan Lawson is returning to the podcast! Dan is one of the best Ultra-runners in the world. Having just completed the Lands End to John O’Groats record, having attempted but not succeeded two years prior, he completed it this time round in 9 days 21 hours 14 minutes and 6 seconds. I wanted to catch up with Dan to find out more about how the run went, but we end up going into loads of other areas about where his mind went during this gruelling record attempt. Find Dan at: Instagram - @therunningdan Twitter - @therunningdan www.danlawson.life ReRun Clothing rerunclothing.org @rerun.clothing The Sport Yogi App Be one of the FIRST to get and try the Sport Yogi App. Register at sportyogi.com/app Get your FREE Hamstring Flexibility Guide Here Follow Sport Yogi @thesportyogi Youtube Channel Contact & Follow Lewis lewishatchett.com Instagram - @lewishatchett Twitter - @lewis.hatchett Linkedin Youtube
How to Build Mental Toughness Through Training with James Taylor
In this episode I’m speaking with James Taylor, Former England Cricketer and now national selector. James’ career was suddenly cut short when he was diagnosed with Arrhythmogenic right ventricular cardiomyopathy, a rare and life threatening heart condition that you’ll hear nearly killed him, it mean’t that he had to immediately stop play all sport and now can’t do anything to get his heart rate up. If you’re interested or intrigued by what mentally tough people do and think to have that mental toughness then James is someone to listen to. We talk about how his training built his mental resilience, the importance of being fit to make good decisions, not making excuses, taking every opportunity, how intense training really prepared him for international level and how all of that leaves you feeling satisfied and content with your effort. You can find James at Instagram: @jamestaylor20 Twitter: @jamestaylor20 James book 'Cut Short' is also available at Amazon Be one of the FIRST to get and try the Sport Yogi App. Register at sportyogi.com/app Get your FREE Hamstring Flexibility Guide Here Follow Sport Yogi @thesportyogi Youtube Channel Contact & Follow Lewis lewishatchett.com Instagram - @lewishatchett Twitter - @lewis.hatchett Linkedin Youtube