Reckless Optimist

Megan Mentzer
  • 4.4 (26)
  • MENTAL HEALTH
  • UPDATED WEEKLY

A show about resilience, overcoming, and mental/physical strength!

  1. 4D AGO

    Alex's Story: The Weight Of Grief, Marathoner, & Purpose Driven Life

    After losing his wife to cancer, Alex turned grief into purpose by running marathons and raising $43,000 to fight the disease. Discover how he transformed heartbreak into hope, inspiring others to find strength in adversity. Join Alex's journey of resilience and courage.

    36 min

  2. FEB 3

    Ashley's Story: Teen Mom, Prison, & Redeemed By Grace

    In this powerful episode, Ashley shares her raw, unfiltered journey through addiction, trauma, and the heartbreaking choices she made along the way. You'll discover how she transformed her pain into purpose—building recovery programs, opening women’s shelters, and becoming a beacon of hope for women struggling to rebuild their lives. Her story highlights the profound truth that God's grace is bigger than any mistake and that true healing begins when we embrace surrender and humility.

    39 min

  3. JAN 27

    Hilary's Story: Former D1 Swimmer, 18 Years Sober, & A Mother's Love

    In this episode, Megan Mentzer welcomes Hilary Phelps to discuss her journey through alcoholism, recovery, and the importance of community support. Hilary shares her experiences as a former athlete, the challenges of navigating sobriety, and the impact of grief on her life. The conversation emphasizes the power of choice, the significance of open communication in parenting, and the blessings that come from recovery. Hilary also reflects on her legacy and the lessons learned throughout her journey, providing valuable insights for listeners.

    40 min

  4. JAN 20

    Hans' Story: Overcoming Loss, EMDR, & Taking Charge Of Your Life

    Join Hans as he shares his powerful journey of overcoming personal loss and finding healing through EMDR therapy. Discover how he navigated the impact of his father's suicide, embraced sobriety, and pursued self-improvement through athletic endeavors. Hans emphasizes the importance of setting boundaries, being a positive influence, and breaking generational trauma for his daughter. This episode is a testament to resilience and the transformative power of taking charge of one's life.

    40 min

  5. 10/29/2025

    And That's A Wrap On Season One!

    Stay tuned for Season 2 in January!

    2 min

  6. 10/27/2025

    Margaux's Story: Life After Cancer, Burnout, & The Power Of Choice

    Join us for an inspiring conversation with Dr. Margaux Brown, a licensed professional counselor and podcast host, as she shares her journey through breast cancer and the profound lessons learned along the way. In this episode, Margaux discusses the importance of resilience, the power of being present, and how her experiences have shaped her approach to mental health. Discover how she navigated the challenges of treatment, embraced change, and found new purpose in life after cancer. Don't miss this heartfelt and empowering episode that offers hope and encouragement to anyone facing their own health journey. #Resilience #MentalHealth #BreastCancerAwareness

    44 min

  7. 10/23/2025

    Art's Story: Rock Bottoms, Trauma Flashbacks, & The Clarity In Sobriety

    Join us as Art shares his powerful journey from rock bottom to a life of clarity and purpose. Discover how he overcame childhood trauma, embraced sobriety, and found his authentic self. Art's story is a beacon of hope for anyone seeking transformation and healing. #SobrietyJourney #AuthenticLiving #Healing

    37 min

  8. 10/20/2025

    Kristi's Story: Married At 16, Heartache, & Finding Your Purpose

    Join us for an inspiring conversation with Kristi as she shares her journey from addiction to recovery. Discover how Kristi found strength in sobriety, the power of community, and the transformative role of spirituality in her life. Her story is a testament to resilience and the belief that change is possible. Don't miss this heartfelt episode! #Recovery #Sobriety #Inspiration

    40 min
See All (64)

Trailer

4.4
out of 5
26 Ratings

About

A show about resilience, overcoming, and mental/physical strength!

Information

  • Creator
    Megan Mentzer
  • Years Active
    2025 - 2026
  • Episodes
    64
  • Rating
    Explicit
  • Copyright
    © Megan Mentzer
  • Show Website
    Reckless Optimist

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