Pampas Wellness Podcast with Pamela Carvell

Pamela Carvell, Pampas
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  • الصحة النفسية

Wellness, wellbeing & healthy eating tips

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    Personal goal setting: be careful what you wish for!

    Pampas Wellness Podcast with Pamela Carvell

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  2. ٠٣‏/١١‏/٢٠٢٢

    SMART Goals

    What are SMART goals? Why do they matter?

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    Regular Reflection

    Do you take time to reflect on your week? There can be great value in doing this in a formal way

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    Don’t try to love yourself! #FeelGoodFriday

    Pampas Wellness Podcast with Pamela Carvell

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  5. Positive Body Language #WellnessWednesday

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    Positive Body Language #WellnessWednesday

    Your physiology plays a powerful role in how you feel. Use it to your advantage

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  6. #WellnessWednesday Your word of the day?

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    #WellnessWednesday Your word of the day?

    Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?

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  7. Beware Veganuary!

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    Beware Veganuary!

    An estimated 2.7m people in the UK will follow a vegan diet for the month of January 2022. But there are potential health risks from following a vegan diet, as I explain here

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  8. Top Tips on Working from Home

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    Top Tips on Working from Home

    Pampas Wellness Podcast with Pamela Carvell

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مشاهدة الكل (١٨)

حول

Wellness, wellbeing & healthy eating tips

المعلومات

  • صناع العمل
    Pamela Carvell, Pampas
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٢
  • الحلقات
    ١٨
  • التقييم
    ملائم
  • حقوق النشر
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    Pampas Wellness Podcast with Pamela Carvell