Pampas Wellness Podcast with Pamela Carvell

Pamela Carvell, Pampas

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Wellness, wellbeing & healthy eating tips

04/11/2022

Personal goal setting: be careful what you wish for!

Pampas Wellness Podcast with Pamela Carvell

12 min
03/11/2022

SMART Goals

What are SMART goals? Why do they matter?

14 min
14/10/2022

Regular Reflection

Do you take time to reflect on your week? There can be great value in doing this in a formal way

12 min
22/04/2022

Don’t try to love yourself! #FeelGoodFriday

Pampas Wellness Podcast with Pamela Carvell

5 min
02/02/2022

Positive Body Language #WellnessWednesday

Your physiology plays a powerful role in how you feel. Use it to your advantage

5 min
19/01/2022

#WellnessWednesday Your word of the day?

Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?

9 min
12/01/2022

Beware Veganuary!

An estimated 2.7m people in the UK will follow a vegan diet for the month of January 2022. But there are potential health risks from following a vegan diet, as I explain here

11 min
14/12/2021

Top Tips on Working from Home

Pampas Wellness Podcast with Pamela Carvell

13 min

Tout afficher (18)

Wellness, wellbeing & healthy eating tips

Création

Pamela Carvell, Pampas
Années d’activité

2021 - 2022
Épisodes

18
Classification

Tous publics
Copyright

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Pampas Wellness Podcast with Pamela Carvell