Pampas Wellness Podcast with Pamela Carvell

Pamela Carvell, Pampas

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Wellness, wellbeing & healthy eating tips

04.11.2022

Personal goal setting: be careful what you wish for!

Pampas Wellness Podcast with Pamela Carvell

12 мин.
03.11.2022

SMART Goals

What are SMART goals? Why do they matter?

14 мин.
14.10.2022

Regular Reflection

Do you take time to reflect on your week? There can be great value in doing this in a formal way

12 мин.
22.04.2022

Don’t try to love yourself! #FeelGoodFriday

Pampas Wellness Podcast with Pamela Carvell

5 мин.
02.02.2022

Positive Body Language #WellnessWednesday

Your physiology plays a powerful role in how you feel. Use it to your advantage

5 мин.
19.01.2022

#WellnessWednesday Your word of the day?

Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?

9 мин.
12.01.2022

Beware Veganuary!

An estimated 2.7m people in the UK will follow a vegan diet for the month of January 2022. But there are potential health risks from following a vegan diet, as I explain here

11 мин.
14.12.2021

Top Tips on Working from Home

Pampas Wellness Podcast with Pamela Carvell

13 мин.

См. все (18)

Wellness, wellbeing & healthy eating tips

Автор

Pamela Carvell, Pampas
Годы выхода

2021 - 2022
Выпуски

18
Ограничения

Без ненормативной лексики
Авторские права

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Pampas Wellness Podcast with Pamela Carvell