Pampas Wellness Podcast with Pamela Carvell

Pamela Carvell, Pampas
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Wellness, wellbeing & healthy eating tips

  1. 04/11/2022

    Personal goal setting: be careful what you wish for!

    Pampas Wellness Podcast with Pamela Carvell

    12 phút

  2. 03/11/2022

    SMART Goals

    What are SMART goals? Why do they matter?

    14 phút

  3. 14/10/2022

    Regular Reflection

    Do you take time to reflect on your week? There can be great value in doing this in a formal way

    12 phút

  4. 22/04/2022

    Don’t try to love yourself! #FeelGoodFriday

    Pampas Wellness Podcast with Pamela Carvell

    5 phút
  5. Positive Body Language #WellnessWednesday

    02/02/2022

    Positive Body Language #WellnessWednesday

    Your physiology plays a powerful role in how you feel. Use it to your advantage

    5 phút
  6. #WellnessWednesday Your word of the day?

    19/01/2022

    #WellnessWednesday Your word of the day?

    Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?

    9 phút
  7. Beware Veganuary!

    12/01/2022

    Beware Veganuary!

    An estimated 2.7m people in the UK will follow a vegan diet for the month of January 2022. But there are potential health risks from following a vegan diet, as I explain here

    11 phút
  8. Top Tips on Working from Home

    14/12/2021

    Top Tips on Working from Home

    Pampas Wellness Podcast with Pamela Carvell

    13 phút
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Giới Thiệu

Wellness, wellbeing & healthy eating tips

Thông Tin

  • Nhà sáng tạo
    Pamela Carvell, Pampas
  • Năm hoạt động
    2021 - 2022
  • Tập
    18
  • Xếp hạng
    Sạch
  • Bản quyền
    © Copyright 2019 All rights reserved.
  • Trang web chương trình
    Pampas Wellness Podcast with Pamela Carvell