Pampas Wellness Podcast with Pamela Carvell

Pamela Carvell, Pampas
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Wellness, wellbeing & healthy eating tips

  1. 2022. 11. 04.

    Personal goal setting: be careful what you wish for!

    Pampas Wellness Podcast with Pamela Carvell

    12분

  2. 2022. 11. 03.

    SMART Goals

    What are SMART goals? Why do they matter?

    14분

  3. 2022. 10. 14.

    Regular Reflection

    Do you take time to reflect on your week? There can be great value in doing this in a formal way

    12분

  4. 2022. 04. 22.

    Don’t try to love yourself! #FeelGoodFriday

    Pampas Wellness Podcast with Pamela Carvell

    5분
  5. Positive Body Language #WellnessWednesday

    2022. 02. 02.

    Positive Body Language #WellnessWednesday

    Your physiology plays a powerful role in how you feel. Use it to your advantage

    5분
  6. #WellnessWednesday Your word of the day?

    2022. 01. 19.

    #WellnessWednesday Your word of the day?

    Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?

    9분
  7. Beware Veganuary!

    2022. 01. 12.

    Beware Veganuary!

    An estimated 2.7m people in the UK will follow a vegan diet for the month of January 2022. But there are potential health risks from following a vegan diet, as I explain here

    11분
  8. Top Tips on Working from Home

    2021. 12. 14.

    Top Tips on Working from Home

    Pampas Wellness Podcast with Pamela Carvell

    13분
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Wellness, wellbeing & healthy eating tips

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  • 제작진
    Pamela Carvell, Pampas
  • 방송 연도
    2021년 - 2022년
  • 에피소드
    18
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    Pampas Wellness Podcast with Pamela Carvell