407 episodes
The Whole View Cloud10 and iHeartPodcasts
-
- Health & Fitness
-
-
4.7 • 1.2K Ratings
-
Find happiness and health - inside and out from a (w)holistic view. Stacy Toth leads guest experts to guide us on new ways to be our best selves, with a focus on mental and physical health, through self love and body positivity on The Whole View. Join for myth busting of health and wellness fads to broader health topics, like the importance of getting enough sleep, prioritizing mental health, and hidden toxins in personal care products. Drawing from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom, LGBTQ+ ally, best selling diet-author-turned-anti-diet-advocate, and health-at-any-size leader, you'll learn something new each episode and have fun doing it!
-
Episode 063: Sidelined, How Women Manage & Mismanage Their Health w/ Susan Salenger
Welcome life-long student and author Susan Salenger to The Whole View. Stacy and Susan discuss why getting a second medical opinion is important and the shame that often comes with illness, especially for women. Susan shares tips on making the most out of your next doctor’s appointment and why it’s worth it to do your own research.
Find Susan:
susansalenger.com
instagram.com/susansalenger
facebook.com/suesalenger
twitter.com/susansalenger
tiktok.com/@grandma.gains
Sidelined: How Women Manage & Mismanage Their Health by Susan Salenger
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
JustThriveHealth.com/discount/wholeview | Use code WHOLEVIEW for 15% off sitewide
TakeCareOf.com | Use code WHOLEVIEW50 for 50% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Bonus: New Paraben Cancer Prevention Study and the Toxic-Free Cosmetics Act
Welcome Alicia Schultz to a special bonus episode of The Whole View! Stacy and Alicia discuss good news in personal care, including a recent breast cancer prevention study focusing on parabens and phthalates, why it gives Alicia hope, and one of the strongest health protective laws that just passed in Washington State.
Find Alicia:
instagram.com/aliciamschultz
facebook.com/groups/aliciascleanandconsciousgroup
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Beautycounter.com/StacyToth | Use code CLEANFORALL20 to get 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 062: The Gut, Brain, and Stress Connection w/ Dr. Vincent Pedre
Welcome "America's Gut Doctor" Dr. Vincent Pedre to The Whole View! This week, Stacy and Dr. Pedre discuss the science behind the gut-brain connection and how stress affects the Vagus Nerve. Dr. Pedre explains the importance of breathwork and how to breathe more effectively for our mental, emotional and physical health.
Find Dr. Pedre:
gutsmartprotocol.com
instagram.com/drpedre
tiktok.com/@drpedre
The GutSMART Protocol by Dr. Vincent Pedre
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Vegamour.com/wholeview | Use code WHOLEVIEW to save 20% on your first order
Wildhealth.com | Use code WHOLEVIEW for 20% off the cost of membership
Beautycounter.com/StacyToth | Choose your free gift set at checkout May 25-29 with a purchase of $125+
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 061: Renaissance and Reimagining w/ Rachel Cargle
Welcome Activist and Author Rachel Cargle to The Whole View! On this episode, Stacy and Rachel discuss her new book, Renaissance of Our Own: A Memoir & Manifesto on Reimagining. Rachel lets us in on how this book changed course while she was writing it, why knowing yourself is one of the kindest things you can do for yourself and others, and how to uncover our highest values.
Find Rachel Cargle:
rachelcargle.com
Renaissance of Our Own: A Memoir & Manifesto on Reimagining by Rachel Cargle
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
TakeCareOf.com | Use code WHOLEVIEW50 for 50% off your first order
Indeed.com/wholeview | Get a $75 sponsored job credit to update your job post
TryNom.com/wholeview | Get 50% off a no-risk two week trial
Beautycounter.com/StacyToth | Use code CLEANFORALL20 to get 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 060: Positive Parenting Without Perfectionism w/ Dr. Jen Douglas
Welcome Psychologist and Clinicial Assistant Professor Dr. Jennifer (Jen) Douglas to The Whole View! This week, Stacy and Dr. Douglas discuss how perfectionism can fuel avoidance and physical symptoms, the importance of modeling self-compassion for our children, and why women do not benefit from the standards of perfectionism often set upon them.
Find Dr. Jen Douglas:
drjenniferdouglas.com
instagram.com/drjenofficial
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to receive FREE ground beef for a year + $20 off your first order
Indeed.com/wholeview
Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 059: Cheat Codes To Your DNA w/ Epigenetics Coach Becca Roses
Welcome Epigenetics and Human Performance Coach Becca Roses to The Whole View! This week, Stacy and Becca discuss how our body's response to our environment impacts our genes and how examining our genetic blueprint can help us find our body's "cheat codes". With this information we can cut through all the well-meaning wellness noise and give ourselves the freedom to only tune into what will best support our unique genetic makeup.
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Wildhealth.com/WHOLEVIEW | Use code WHOLEVIEW for 20% off membership
Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Informative & Real
I love how informative and real this podcast is! I’ve been listening for years and have always been inspired and educated. Cannot recommend it enough!
Dr Mary Claire Haver
I was excited to listen to this but felt like the Dr. didn’t have enough speaking time. It devolved into listening to Stacey just talking about herself. It felt odd and uncomfortable- I wanted the guest to speak. That being said- I usually like this podcast- but feel like when we choose a certain topic and hit play, we want to hear the guests opinions as well.
Absolutely LOVE this podcast
I always know when listening to this podcast, I’ll hear reputable and knowledgeable guests speak on relevant health topics. I loved the episode with Dr. Tan - so super informative on the benefits of vitamin E. Made me want to go pick up the supplement tomorrow! This podcast is changing lives for the better.
Top Podcasts In Health & Fitness
You Might Also Like