300 episodes

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week.

This Week In Wellness The Wellness Couch

    • Health & Fitness
    • 4.8, 27 Ratings

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week.

    TWIW 69: Could new swine flu trigger new pandemic?

    TWIW 69: Could new swine flu trigger new pandemic?

    This Week In Wellness scientists have identified a new strain of swine flu in China capable of creating another pandemic. Published in the journal Proceedings of the National Academy of Sciences the paper states that whilst it is carried by pigs, it can affect humans and has “all the hallmarks” of becoming highly contagious in Listen In

    • 7 min
    TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal

    TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal

    This Week In Wellness a review in the Journal of The American College of Cardiology has stated that not only were there no beneficial effects of reducing saturated fat intake on cardiovascular disease or total mortality, there were in fact protective effects against stroke if the saturated fat intake was retained. https://www.sciencedirect.com/science/article/pii/S0735109720356874 Would you like Listen In

    • 5 min
    TWIW 67: Can vitamin D prevent allergies?

    TWIW 67: Can vitamin D prevent allergies?

    This Week In Wellness Australian researchers are investigating whether vitamin D could be the answer to our country’s “allergy epidemic”. With one in 10 infants and one in 20 children in Australia already suffering from food-related allergies, and with the rates seemingly on the rise, researchers from the Murdoch Children’s Research Institute are hoping that Listen In

    • 7 min
    TWIW 66: Lifestyle can reverse diabetes

    TWIW 66: Lifestyle can reverse diabetes

    This Week In Wellness a new study investigating the impact of lifestyle interventions for early stage type 2 diabetics has shown that nearly two thirds can achieve complete remission within 12 months. The study published in the journal The Lancet Diabetes & Endocrinology comes on the back of many other studies in recent years showing Listen In

    • 7 min
    TWIW 65: Couples “should wear masks while having sex”

    TWIW 65: Couples “should wear masks while having sex”

    This Week In Wellness scientists from Harvard University have advised couples to wear masks whilst having sex and suggests they should be advised to engage in sexual activity via telephone, video chat services or masturbation in order to reduce there risk of spreading the corona virus. https://www.mirror.co.uk/science/couples-should-wear-masks-having-22123980 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7233185/ https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2765654?utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_term=050720

    • 4 min
    TWIW 64: Tummy time leads to better development

    TWIW 64: Tummy time leads to better development

    This Week In Wellness Australian researchers have shown that infant tummy time is associated with improved development, healthier weight babies and improved head shape. It was also linked with improved social and cognitive function as well as walking. https://pediatrics.aappublications.org/content/early/2020/05/02/peds.2019-2168 https://www.who.int/news-room/detail/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more

    • 3 min

Customer Reviews

4.8 out of 5
27 Ratings

27 Ratings

Lapoeta ,

Awesome Wellness podcast

Informative and pleasant podcast- I love the positivity and the quality of this cast. The hosts are knowlesgeable and very positive- one of the best wellness podcasts I have listened to!

RickyJesusSousa ,

Great podcast

Terrific podcast for all around health and--you guessed it--wellness.

I look forward to catching up on the catalog and staying subscribed once I do.

tccmom ,

So much good information!

I've been listening to many different podcasts on health and nutrition, and yours is my favorite. You guys are fun to listen to, and every episode is full of information. Great job!
P.S. thanks for the info on fish oil supplements. I finally get the whole EPA, DHA part.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To

More by The Wellness Couch