Health & Fitness
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The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg2
Huberman LabScicomm Media3
On Purpose with Jay ShettyiHeartPodcasts4
The Pile-OnClare Stephens5
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author6
What's That Rash?ABC listen7
unPAUSED with Dr. Mary Claire HaverAudacy | Mary Claire Haver, MD
- 24/11/2024
Jim Rogers - A Life Bigger Than DementiaToday we are introducing you to Jim Rogers, who, in amongst a wild and vibrant life, has been diagnosed with younger-onset dementia. So generous, and such an amazing storyteller, Jim tells us the three acts of his life, so far. The grief of losing his first love, the surprise of his second, and the shock of a dementia diagnosis at 55, this conversation left Hugh, Ryan, and Josh with an invigorated sense for the preciousness of life, love, and family. In Jim’s words, dementia strips you of the most important things: your memory and recognition of your loved ones, as well as your ability to make choices for your own wellbeing. Dementia affects the lives of more than 421,000 individual Australians, and countless family members, loved ones and carers. There is no known cure for dementia, however there are treatments for many of the symptoms. This episode is heart-breaking and heart-warming in the same breath, and we know you’re about to fall in love with Jim, just like we did. Special thanks to Hamish Macdonald, and the Dementia Australia team, who introduced us to Jim. To watch this full episode on YouTube, follow this link: https://youtu.be/MUk5ED2Ppug 🎧 Things to listen to: Hold The Moment - https://apple.co/3YCOjUz 📺 Things to watch: Still Alice - https://bit.ly/3YD5cyu 🧠 If you, or someone you know, has been diagnosed with Dementia, here are some great resources as a starting point: Dementia Australia Helpline - 1800 100 500 Dementia Australia - https://www.dementia.org.au The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14. See omnystudio.com/listener for privacy information.- 31/03/2024
Elizabeth Day - The Me-est Version Of MeWe’re not sure if podcasts can date. But if they could we would want to date Elizabeth Day’s podcast - ‘How to fail?’. (A proposition Hugh awkwardly put to Elizabeth in the final moments of the show). This conversation covers a lot of ground. Elizabeth vulnerably discusses her journey through infertility, IVF and her eventual decision to stop fertility treatment; we explore the role exercise and strength training can have in reclaiming one's connection to their body; Ryan and Elizabeth bond over a love of reality TV; and there’s much much more. It’s fair to say there was a lot of chat and a lot of love in the room for this one. Elizabeth Day is a Journalist, podcaster and author. The podcast ‘How to fail’ is a brilliant (and wildly successful…ironically) pod that shares intimate conversations with guests about their experiences with failure. And we couldn't recommend it any more highly. You can find links to Elizabeth’s podcast, her books and everything else she is doing here https://bit.ly/3VCnSNE. To watch the full episode on YouTube, follow this link: https://youtu.be/b01GMVnoRuk We encourage you to visit your local bookstore to purchase any of the books mentioned in this episode, but you can also find them here. Friendaholic - Elizabeth Day https://bit.ly/4a7PzCk. Strength to strength - Arthur C Brooks https://bit.ly/3VCaZTD And you can listen to our episode of The Imperfects with Pat Cummins here: https://apple.co/4eHc4zJ This episode discusses fertility treatments, miscarriage, grief and acceptance. If these topics feel like too much for you to hear right now, please revisit this episode when you are ready. See omnystudio.com/listener for privacy information.- 29/05/2022
Dr Emily - Truth vs HarmonyIn this Emisode, Dr Emily returns to talk about a topic that is VERRRRRY close to the bones of Ryan, Hugh and Josh. The ongoing battle of Truth vs Harmony. Does that ring any bells for you? Do you choose to live truthfully? Or harmoniously? And what does that even mean? What’s the difference? And how do living ‘truthfully’ or ‘harmoniously’ affect us and the people around us? Dr Emily goes into all of it. In this episode, Dr Emily references conversations from Hamish Blake's episode and our last bonus episode. To listen to those, follow the links below: Hamish Blake's episode: https://podcasts.apple.com/au/podcast/hamish-blake-lets-talk-about-self-doubt/id1476501557?i=1000555382728 Bonus episode: https://podcasts.apple.com/au/podcast/we-need-to-talk-hugh-checks-in-with-ryan-josh-after-a-big-month/id1476501557?i=1000556568682 Dr Emily also references Rick Hanson, to follow his work visit: www.rickhanson.net If you have experienced, or are at risk of domestic and family violence and/or sexual assault, you can call the 24 hour national counselling service 1800RESPECT (1800 737 732). In an emergency, or if you are not feeling safe, always call the police on 000. - https://www.1800respect.org.au/servicesThe Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a health care professional, or call lifeline on 13 11 14. See omnystudio.com/listener for privacy information.- 21/01/2024
Lael Stone - Parent Yourself FirstTo look after our loved ones, we need to start by looking after ourselves. And according to parenting expert Lael Stone, that means looking back and showing compassion to our younger selves.In this b-b-b-bonus summer episode we’re very lucky to have Lael back for a third time (her previous episodes are linked below) as we prepare for a new year with new challenges. But don’t worry. You’ll be ready for anything after an hour with Lael Stone. To learn more about Lael and her work, follow this link: https://bit.ly/46RXZvg To learn more about Lael's school, Woodline Primary, follow this link: https://bit.ly/487YAKj To hear our first two episodes with Lael, follow these links: Lael Stone - Take Care of Yourself: https://apple.co/4eAJNuw Lael Stone - Creating Emotionally Intelligent Humans: https://apple.co/3V2vuIb To hear our episode with Gina Chick, mentioned in this episode, follow this link: https://bit.ly/3UKpxQ8 The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14. See omnystudio.com/listener for privacy information.- 10/03/2024
Adam Grant - The Potential of Your PotentialWorld leading organisational psychologists, Adam Grant is this week's guest in The Academy of Imperfection and honestly, we can’t believe how much ground the brilliant man managed to cover in this episode. I mean, sure, you might expect him to touch on the value of embracing our imperfections. Or perhaps he might explore imposter syndrome & the importance in believing in others' belief in yourself. Or how procrastination can actually be a creative force. Or maybe even some tips for those of us who have found ourselves languishing. All of this might seem pretty reasonable stuff to cover. However you might not expect a deep dive into the lessons learned from a junior olympic diving career or an actual magic trick! This ep covers it all…and much much more. To watch this episode on youtube (and see the magic trick) follow this link: https://youtu.be/s2sY3-mT-u8 If you’re interested in hearing more from Adam, the best place to start is his website: https://adamgrant.net Recommended books & articles mentioned in the episode: Hidden Potential, The Science of Achieving Greater Things, by Adam Grant: https://bit.ly/3wBynWW Give and Take, A Revolutionary Approach to Success, by Adam Grant: https://bit.ly/3TrKwqI Creativity Inc: Overcoming Unseen Forces That Stand In The Way of True Inspiration, by Ed Catmull: https://bit.ly/49ZgNur Born Standing Up: A Comics Life, by Steve Martin: https://bit.ly/3TnZTjK It’s Called Languishing (article) by Adam Grant https://nyti.ms/48J86Uf Listen to Adam’s interview with Steve Martin on his ReThinking Podcast: https://bit.ly/3Tosvtb and transcript: https://bit.ly/3T3cKXa To watch Matthew Mitcham’s dive, follow think link: https://bit.ly/3InmPJJ To listen to our episode with Dr Emily on Truth vs Harmony, follow this link: https://apple.co/40pgYO7 See omnystudio.com/listener for privacy information.
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