100 episodes

Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.

Women's Meditation Network Katie Krimitsos

    • Alternative Health
    • 4.9, 164 Ratings

Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.

    Morning Manifesting Meditation

    Morning Manifesting Meditation

    You can have anything you want to have.  You can be anything you want to be.  You can do anything you want to do.  

    And it all starts in your mind.  And with your belief that you can manifest it, that you can make it real.  

    So the intention of today’s meditation is to give you the space to experience in your mind what it is you most want to experience in your life.

    • 13 min
    Ease Anxiety As We Come Out of Quarantine

    Ease Anxiety As We Come Out of Quarantine

    For months now, we’ve all gotten used to the short term norms of quarantine as we experience the Coronavirus pandemic.  

    And now, as the world begins to open up and as people begin to gather again, the worries, concerns, strategic planning and logistics may be overwhelming.  

    And the anxiety that arises can build up in our bodies, in our minds and in our souls. 

    • 15 min
    Honor Your Mother Meditation

    Honor Your Mother Meditation

    She gave you life. Literally or figuratively. 

    She modeled love...unconditional, true love. 

    She helped mold you into the woman you are today. 

    Your mother. 

    So the intention of today’s meditation is to honor your mother.  This could be your birth mother, your adopted mother or even a woman who has been a mother figure for you throughout your life. 

    • 12 min
    You’re Doing a Great Job, Mama

    You’re Doing a Great Job, Mama

    Let it all float away, mama. 

    All those worries, concerns or stresses you may be feeling about whether or not you’re being a good mom. 

    All those judgements that may be coming at you - whether they’re from others or yourself...let them all go. 

    Even those quiet whispers that wonder how your kids will turn out as adults...let them go. 

    And instead, sit in this truth.

    You’re doing a great job, mama.  

    And you are a phenomenal mother. 

    And your little ones are so blessed to ha

    • 15 min
    Follow Your Own Path

    Follow Your Own Path

    Every single day, you are bombarded with messages telling you how to live your life.  How to raise your kids.  How to find and keep a loving relationship.  How to be successful.  How to be happy. 

    These messages come from our culture at large, our communities, our families and even from ourselves.  And they’re mostly given with a loving intention. 

    But no one, my dear, knows what the best path is for you. 

    • 15 min
    Calm During Quarantine Meditation

    Calm During Quarantine Meditation

    The intention of today’s meditation is to give you easy access to the calm inside of you during quarantine.  

    So you can tap into that calm during all the ups and downs the day might bring.  

    So you can show up as your best today.

    And do so much more than survive...but to truly thrive in this present moment. 

    • 9 min

Customer Reviews

4.9 out of 5
164 Ratings

164 Ratings

Katmai1111 ,

One of the best

Clarity w vision for the positive all around us! Excellent meditation for healthcare providers as well-especially during this pandemic. Thank you

Yokata Jane ,

Absolutely amazing meditations!

This podcast became my day to day meditation routine. I am in love with every episode! Thank you so much for this beautiful creations. They give me confidence, calm my mind and help to manifest the life I want. Namaste <3

jenjep1 ,

Highly recommend!

This meditation app is well done and is thoughtfully done.

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